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Stop Tracking Your Healing
After her breakup, Dora did what so many of us do. She tried to fix her heart with structure, lists, and optimization. But her therapist’s simple question revealed the truth: she was measuring her healing instead of experiencing it.
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By Headspace Studios
4.6
19231,923 ratings
After her breakup, Dora did what so many of us do. She tried to fix her heart with structure, lists, and optimization. But her therapist’s simple question revealed the truth: she was measuring her healing instead of experiencing it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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