Episode 80 of The STRONG Life Podcast is in full effect!

This QnA Episode had great questions where I covered the following topics:

- How I sleep & my thoughts on sleep for ALL athletes? Is it REALLY That Important?

- Program Design methods for Strongman Training + Bodyweight Workouts

- Tips for the young & aspiring Strength Coach regarding college degrees and certifications

- My thoughts on Various marketing methods for Gym Owners & the things I Never, EVER do in my business.

- Training for Reality Based Martial Arts

- My thoughts & experiences using Intermittent Fasting

- Program Design for the Prowler

- Training Soccer Players VS other athletes

- Garage Gym Gladiators Workouts & Why I blend mind AND body into these workouts

- How do I train VERY Tall athletes compared to athletes under 6'4"?

- How I Train Wrestlers & MMA Fighters While They Cut Weight?

- How do I train younger athletes who lack coordination & need better overall athleticism?

This is a solid episode (as they always are!) and I know you'll dig it.

TONS of knowledge bombs + truth bombs!

Thank you for listening and supporting The STRONG Life Podcast!

Live The Code 365,

--Z--

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Online Coaching with Zach - Join Team STRONG Life

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