On today's podcast, we unravel the intricate web of emotional turmoil that accompanies this festive season, especially for those trying to co-parent with a controlling partner or ex-partner. Together with Jean, we traverse the challenging path of the holidays with abusive partners and family members.

Additionally, we put a spotlight on self-care and proactive planning to handle potential mishaps, such as handling derogatory remarks and put downs from narcissistic abusers. Navigate the holidays with a sense of empowerment and inspiration, no matter what obstacles come your way.

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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.

If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here.

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