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Invest Your Best –
On this episode, Ali discusses the key for finding and maintaining motivation. Ali has discussed the concept of motivation in two previous episodes but on this episode, Ali dives deeper into a new perspective on what drives motivation; action. Taking micro action towards a goal creates a cycle that drives motivation to action. If you have the questions "how do you find the motivation? or "how do I stay motivated to work towards my goals?" then this is the episode for you.
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Purchase the "Invest Your Best -- A Mental & Physical Welllness Journal" - https://www.amazon.com/Invest-Your-Best-Journal-Ali/dp/B099179TZC/ref=sr_1_3?dchild=1&keywords=invest+your+best+journal&qid=1626364042&sr=8-3

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Follow Ali Kay:
Website: https://www.investyourbestwithalikay.com/
Instagram : https://www.instagram.com/alexandrawille/
TikTok: https://www.tiktok.com/@alexandrawille
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