
Sign up to save your podcasts
Or


For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!
Change and adversity are the only constant in this life, and if this year has taught us anything, it’s that the more you focus on building a solid foundation within yourself, the more external chaos you can handle.
Shifting our mindsets, perception and reactions is far from easy, but that’s the key to healthily recovering from turmoil and trauma. So, we called in mindset and success coach Leisse Wilcox to teach us everything we need to know about how to cultivate mental resilience and turn whatever life throws at you into a beautiful story.
And Liesse is not just your average coach. She is a coveted mindset coach, podcast host, AND bestselling author, who is changing the global conversation on emotional health & wellness. She literally wrote the book on turning adversity into opportunities for growth, joy and beauty.
Listen to our chat with Liesse to learn more about:
For show notes and more adulting tips, visit:
teachmehowtoadult.ca
Follow us on the ‘gram:
instagram.com/teachmehowtoadultpodcast
Follow Gillian:
instagram.com/yunggillianaire/
Follow Cailyn:
instagram.com/cailynmichaan/
Follow Leisse:
leissewilcox.ca/
instagram.com/leissewilcox/
Get her book:
To Call Myself Beloved
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
@teachmehowtoadultmedia
@gillian.berner
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube
By Gillian Berner4.8
3939 ratings
For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!
Change and adversity are the only constant in this life, and if this year has taught us anything, it’s that the more you focus on building a solid foundation within yourself, the more external chaos you can handle.
Shifting our mindsets, perception and reactions is far from easy, but that’s the key to healthily recovering from turmoil and trauma. So, we called in mindset and success coach Leisse Wilcox to teach us everything we need to know about how to cultivate mental resilience and turn whatever life throws at you into a beautiful story.
And Liesse is not just your average coach. She is a coveted mindset coach, podcast host, AND bestselling author, who is changing the global conversation on emotional health & wellness. She literally wrote the book on turning adversity into opportunities for growth, joy and beauty.
Listen to our chat with Liesse to learn more about:
For show notes and more adulting tips, visit:
teachmehowtoadult.ca
Follow us on the ‘gram:
instagram.com/teachmehowtoadultpodcast
Follow Gillian:
instagram.com/yunggillianaire/
Follow Cailyn:
instagram.com/cailynmichaan/
Follow Leisse:
leissewilcox.ca/
instagram.com/leissewilcox/
Get her book:
To Call Myself Beloved
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
@teachmehowtoadultmedia
@gillian.berner
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube

2,791 Listeners

13,592 Listeners

1,480 Listeners

619 Listeners

35 Listeners

12,068 Listeners

91 Listeners

93 Listeners

457 Listeners

9 Listeners

5 Listeners

27,963 Listeners

3 Listeners

113 Listeners

1,130 Listeners

7 Listeners

23 Listeners

2 Listeners

12 Listeners

69 Listeners

611 Listeners

8 Listeners

0 Listeners

75 Listeners

2,421 Listeners

20,368 Listeners

11 Listeners

5 Listeners

0 Listeners

2 Listeners

8 Listeners

145 Listeners

15 Listeners

3 Listeners