These days, long distance relationships are a reality for a lot of people who have been separated by the corona, border closures, quarantines, or the usual reasons like university and work relocations. (A quarter of you who responded to our Instagram polls said you’re in a long distance relationship right now!) And tons of couples start out distanced through apps and online dating.

So we’re diving into how to navigate long distance relationships right now, from communication and bonding tips to dealing with loneliness and insecurity, with relationship expert Dr. Morgan Cutlip. And this isn’t just for romantic relationships! All the advice we share today really does apply to anyone in your life that you care about if you’re separated right now, so if you can’t see someone you love, give this a listen.

Dr. Morgan Cutlip has a PhD in counseling psychology and holds a master’s degree in Human Development and Family Sciences. For over 13 years, she’s worked at Love Thinks, a company that creates practical relationship education resources. Morgan’s passion is helping her fellow millennials find love, happiness and longevity in their relationships—without the drama. And we are HERE FOR THAT. 

Tune in to hear more about: 

• The importance of strong communication in distance relationships
• How to meet each other’s love languages when you’re apart
• How to stay connected and bonded through rituals and new experiences
• Dealing with loneliness, how to ask for help, and ways to self-soothe 
• Navigating having needs with feeling “neediness” 
• What to do if your efforts don’t feel reciprocated 
• Why we should strive for an interdependent relationship
• How to give and receive relationship feedback with friends
• How to overcome insecurities and doubts when you’re living two separate lives? 
• Tips for online dating and practicing your relationship skills 

We hope this episode helps you feel closer to anyone you are apart from right now! We’re just two cheesy romantics, but to us, love always wins. 

Teach Me How To Adult is a podcast that serves up expert interviews, candid experiences and actionable advice on everything you never learned growing up. Follow along as we figure it out together!

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