In this episode of Narcissist Apocalypse, we talk with an abuse survivor named Terry, and Terry was trauma bonded to a manipulative physical abuser. They say it takes an average of 7 times to leave your abuser, but for Terry is was much higher. To quote Terry "It's not that I didn't want to break away from my abuser, it was just, I didn't know how to." However, Terry eventually did go no contact, and then took her power back in a very big way.

It's a story of isolation, feeling stuck, threats, stalking, trauma bonds, triangulation, physical abuse, addiction, infidelity, putdowns, humiliation, financial abuse, intimidation, minimization, denial, gaslighting, protection orders, love bombing, and exerting your power.

*** CONTENT WARNING - This episode discusses physical abuse. ***

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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.

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