That Sober Guy Podcast

Today Shane talks about 5 things to submit to, gratitude lists, sponsorship, and tells a few stories.

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Need Help?

Go to:

foundationshelp.com/soberguy

or call 833-81-SOBER

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Shane discusses mental health, Brody Stevens, suicide prevention, a Refuge Recovery meeting he recently attended, meditation & prayer, being on his man period, and getting butt juice on the coffee table. Enjoy!

Check us out at www.ThatSoberGuy.com

Connect with us on instagram @realthatsoberguy and @shaneramer on twitter

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

www.mysoberroomate.com

If you are having thoughts of suicide, call the National Suicide Prevention Life line and talk to someone there.The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

The number is 1-800-273-8255

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris Bevacqua is a former addictions counsellor turned nutritionist and now creator of the Holistic Sobriety Course. Chris is 16 years drug free, and he has a passion for sharing tips and tricks to destroy recovery with proper nutrition, fitness, stress management and more. He lives in Vancouver, British Columbia with his wife and son and can often be found cooking up new healthy recipes, collecting toys, watching horror flicks and generally just nerding out.

Holistic Sobriety Course

Chris on Twitter

Chris on Instagram

Chris on YouTube

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Do you need help?

Go to foundationshelp.com/soberguy or call 833-81-SOBER

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with lifelong addictions, including substance abuse, shopping, gambling, food, sex and love, co-dependency, trauma, depression, anxiety, single parenting and divorce. She was the go to Expert on VH1's Celebrity Rehab. She's also a media expert on HLN, CNN, The Bio Channel, E!News, Showbiz Tonight, and Inside Edition on Relationships and Addiction. She's also the Editor of Recovery Today Magazine. Sherry has a new book The Marriage and Relationship Junkie: Kicking Your Obsession. The book was released February 7th and is now a best seller in both substance abuse and codependency. It focuses on how to break the cycle of marriage and relationship addiction.

Join the Wake up Recovery subscription based Recovery Tribe

Editor of Recovery Today Magazine

www.recoverytodaymagazine.com

Host of the Recovery Today Series

Author of the Award winning "The Law of Sobriety" and Amazon Bestseller "The Marriage and Relationship Junkie"

To get Sherry's free weekly newsletter sign up here.

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nick Rucker is a veteran of both Iraq and Afghanistan with 10 years of service. He's now off active duty and has transitioned to the National Guard. Nicks also a country musician based out of Omaha, Nebraska and travels throughout the year playing shows all around the country. Nick's been sober for almost 3 years and you can check out his music at www.nickruckercountry.com

@ruckcountry

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

To learn more about treatment options you can go to foundationshelp.com/soberguy or call 833-81-SOBER

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shane & The Jess discuss the importance of the Newcomer, Shane's recent craving to pop pills, kids, cursing, helping family with addiction & alcoholism, meditation, give shoutouts to listener sobriety dates, house cleaning and more.

Check us out at www.ThatSoberGuy.com

Connect with us on instagram @realthatsoberguy and @shaneramer on twitter

heroesinrecovery.com/soberguy or call 833-81-SOBER for help

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast was recorded live at the Hollywood Improv Lab with special guests John Henson, Darren Prince, Amy Dresner, Joe Sinclitico and Matt Gallagher. Also a big thank you to Mark Serritella, The Improv, Rick in the sound booth, my in-laws the Matthews family for taking our kids over this weekend, my shoes, the parking attendant, my Wal-Mart boner sweats with the elastic bottoms, housekeeping at the hotel for cleaning up my ball hair after I shaved it in the sink, and of course my beautiful wife 'The Jess'.

For more information on our guests, check out their links below:

John Henson

Amy Dresner - Author of My Fair Junkie

Joe Sinclitico

Darren Prince - Celebrity Agent and Author of Aiming High

Matt Gallagher - A Stumble in the Woods

Check us out at www.ThatSoberGuy.com

Connect with us on instagram @realthatsoberguy and @shaneramer on twitter

Do you or a loved one need help?

To learn more you can go to foundationshelp.com/soberguy or call 833-81-SOBER and talk with an admissions coordinator about treatment options.

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode we're recapping our LA and Hollywood Improv trip, how Jess almost burnt the house down last night, and how to eat 4 hostess cupcakes on your way home from picking up 5 rolled tacos with guacamole and cheese at 10PM from Baldo's, one of the favorite 24 hour mexican food spots here in Vacaville …then throwing the hostess cupcake wrappers out the window on the way home to hide the evidence…that takes talent ladies and gentleman…and a lot of stupidity….My names Shane and I'm recovery for a 17 year hostess addiction…Were also going to answer and discuss a few questions and comments from you guys out there as we are live on Instagram.

Check us out at www.ThatSoberGuy.com

Connect with us on instagram @realthatsoberguy and @shaneramer on twitter

Heroes in Recovery is here to break the stigma surrounding substance use and mental health issues and help more people start and strengthen their recovery. Do you have a story? If you do, you can help bring truth and hope into the spotlight by sharing it with Heres in Recovery.

To learn more you can go to heroesinrecovery.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Catherwood has worked at KROQ on the Kevin and Bean show and also was the co-host of Loveline with Dr. Drew from 2010 to 2016. Mike is a regular contributor on the Jason Ellis show and also hosts his own podcast called Swole Patrol with Dr. Drew which is a comprehensive and unflinching look at the world of health and fitness. Most importantly Mike has over 15 years in recovery from addiction.

Check out Mike's Podcast Swole Patrol

Check out The Jason Ellis Show

Be sure to check us out at www.ThatSoberGuy.com and also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Do you or a loved one need help? Go to: foundationshelp.com/soberguy or call 833-81-SOBER and talk with an admissions coordinator about treatment options.

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the podcast Shane & The Jess do a Q&A session. They discuss questions submitted from listeners and share their experience, insight, and have some fun in the process.

Check us out at www.ThatSoberGuy.com

Connect with us on instagram @realthatsoberguy and @shaneramer on twitter

Do you or a loved one need help?

Go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options.

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)

For more resources visit www.ThatSoberGuy.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.