In this solo Q&A episode I'm answering your training questions on a variety of topics.

The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy.

I also share my thoughts on Kobe Bryant's life and legacy, and what it all means to me.

There's still time left to pack on size before summer. If you want to learn how to do it and much more, don't miss this episode!

7 Cardinal Sins of Muscle Growth:

Don't waste another workout until you download this FREE report.

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How to Get Ripped Over 40:

Get ripped... In just 3 hours per week.

https://www.physiqueover40.com/guide

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