The Active Life Podcast

The Active Life Podcast

By Active LifeHealth & Fitness
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The Active Life Podcast episodes

  • 097 - What Does TurnPro Mean?

    One of the most common questions we get is “What does #TurnPro mean?”.

    .

    The answer is very important to us at Active Life. In this episode Dr. Sean discusses where the hashtag originated from, what it means to him, and how owning it in your life can drive massive change towards the life you want.

    9 min
  • 096 - The Reason You're Still in Pain with Dr. Sean Pastuch

    Have you been living a lie?

    .

    Do you really have to continue dealing with your aches and pain? Is it age? Is it that old injury that won’t go away? Is it your herniated discs or torn labrum? Maybe you’re bone on bone.

    .

    While all of the above factors are real, none of them are the reason you are still in pain.

    .

    In this episode we dive deep into the mindset of pain and why you’re still dealing with it. This might be the most important episode we have ever recorded.

    23 min
  • 096 - The Reason You're Still in Pain with Dr. Sean Pastuch

    Have you been living a lie?

    .

    Do you really have to continue dealing with your aches and pain? Is it age? Is it that old injury that won’t go away? Is it your herniated discs or torn labrum? Maybe you’re bone on bone.

    .

    While all of the above factors are real, none of them are the reason you are still in pain.

    .

    In this episode we dive deep into the mindset of pain and why you’re still dealing with it. This might be the most important episode we have ever recorded.

    23 min
  • 095 - Cody "Boom Boom" McBroom

    Cody "Boom Boom" McBroom is a stud.

    .

    Imagine yourself considering getting into a field that feels saturated and dominated by big players, and asking yourself "what can I possibly do to break into this space?" and viewing that question as an opportunity. That's what Cody did.

    .

    As a remote fitness and nutrition coach, Cody jumped all the way in, leaving a successful career coaching clients one on one in person and entering the scary world of entrepreneurship in the abyss that is the internet. Cody's story is impressive and his mindset is inspiring.

    .

    If you are someone who is considering leaving a job that you don't love and starting something that you "wish you could do", you have no choice, you have to listen to this episode.

    .

    Cody can be found at:

    @cody.boomboom

    https://boomboomperformance.com

    youtube.com/user/boomboomperformance

    56 min
  • 095 - Cody "Boom Boom" McBroom

    Cody "Boom Boom" McBroom is a stud.

    .

    Imagine yourself considering getting into a field that feels saturated and dominated by big players, and asking yourself "what can I possibly do to break into this space?" and viewing that question as an opportunity. That's what Cody did.

    .

    As a remote fitness and nutrition coach, Cody jumped all the way in, leaving a successful career coaching clients one on one in person and entering the scary world of entrepreneurship in the abyss that is the internet. Cody's story is impressive and his mindset is inspiring.

    .

    If you are someone who is considering leaving a job that you don't love and starting something that you "wish you could do", you have no choice, you have to listen to this episode.

    .

    Cody can be found at:

    @cody.boomboom

    https://boomboomperformance.com

    youtube.com/user/boomboomperformance

    56 min
  • 094 - Dr. Danny Matta

    Dr. Danny Matta is doing some of the most important work in the field of physical therapy and chiropractic today, he is educating practitioners.

    .

    If you are like most Americans, the first question you ask when considering a practitioner is "do you take my insurance?", this is the WRONG QUESTION. The right question is "Can you solve my problem?" Nothing else matters!

    .

    Dr. Matta is teaching practitioners how to answer this question with a resounding "yes", and he's teaching them how to get paid their value for it. As a potential patient, this is the position you want your doctor in. You want him/her to feel fulfilled in their role. You want them to be financially stable. If your doctor isn't financially secure, you run the risk of seeing a doctor who makes decisions about your health and well being based on what it's worth to them financially. Didn't think of it that way did you?

    .

    Listen to this episode! Then share it with a friend, or five. Scratch that, share it with five. 

    .

    Enjoy!

    .

    Dr. Matta can be found at:

    @dannymattapt

    https://www.facebook.com/dannymattapt

    42 min
  • 094 - Dr. Danny Matta

    Dr. Danny Matta is doing some of the most important work in the field of physical therapy and chiropractic today, he is educating practitioners.

    .

    If you are like most Americans, the first question you ask when considering a practitioner is "do you take my insurance?", this is the WRONG QUESTION. The right question is "Can you solve my problem?" Nothing else matters!

    .

    Dr. Matta is teaching practitioners how to answer this question with a resounding "yes", and he's teaching them how to get paid their value for it. As a potential patient, this is the position you want your doctor in. You want him/her to feel fulfilled in their role. You want them to be financially stable. If your doctor isn't financially secure, you run the risk of seeing a doctor who makes decisions about your health and well being based on what it's worth to them financially. Didn't think of it that way did you?

    .

    Listen to this episode! Then share it with a friend, or five. Scratch that, share it with five. 

    .

    Enjoy!

    .

    Dr. Matta can be found at:

    @dannymattapt

    https://www.facebook.com/dannymattapt

    42 min
  • 093 - Matt Fitzgerald, Improve your Endurance by Doing less

    80:20 are numbers Matt Fitzgerald lives by.

    .

    As a Nutritionist, a competitive endurance sport athlete, a coach, and a professional author, Matt has little room in his world for error.

    .

    Listen as Matt speaks about how spending 80% of your time doing subthreshold work (easy work) can actually spike your performance. And maybe just as important, learn how low, low effort really is.

    .

    It’s going to be hard to find a more accomplished individual in the endurance sports world than Matt Fitzgerald and the knowledge he delivers on this podcast is awesome. Enjoy!

    .

    Matt can be found at:

    Mattfitzgerald.org

    56 min
  • 093 - Matt Fitzgerald, Improve your Endurance by Doing less

    80:20 are numbers Matt Fitzgerald lives by.

    .

    As a Nutritionist, a competitive endurance sport athlete, a coach, and a professional author, Matt has little room in his world for error.

    .

    Listen as Matt speaks about how spending 80% of your time doing subthreshold work (easy work) can actually spike your performance. And maybe just as important, learn how low, low effort really is.

    .

    It’s going to be hard to find a more accomplished individual in the endurance sports world than Matt Fitzgerald and the knowledge he delivers on this podcast is awesome. Enjoy!

    .

    Matt can be found at:

    Mattfitzgerald.org

    56 min
  • 092 - Emily Duncan - The mindset of dealing with major injury

    Have you ever suffered a major injury? Have you ever been in position to have to find something new to enjoy doing because the ship has sailed on what you have always loved?

    .

    This interview with Emily Duncan is incredible. At age 16 she lost her ability to perform competitive dance when she tore 5 muscles around her hip.

    .

    Now, years later, Emily has transformed her life to be a successful bikini competitor and she coaches people to their perfect aesthetic by changing their mindset as to what is possible and what it will take.

    .

    Emily is one of the most impressive guests we have ever had on the show. Enjoy this episode as she blows you away.

    .

    Emily can be found at:

    @Em_Dunc

    EmBody Radio Podcast

    www.emilyduncanfitness.com

    youtube.com/emdunc

    54 min

About The Active Life Podcast

From the publisher's feed

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing…

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