Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

In this solo episode, guest co-host Clair shares her personal experience with what the dynamic can look like when a person with an Anxious Attachment style is with someone with an Avoidant Attachment style. These two Attachment styles tend to bring out the worst in each other in crisis, and this story is a way to illustrate how that dynamic can play out. 

Formichella. If you do please come give me a follow! 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.