Breakups, Broken Hearts, and Moving On with Janice Formichella

The Anxious/Avoidant trap TRAP (80)


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Attachment style theory is a powerful lens through which we can view the way that we show up in relationships and can empower us to explore how we want to develop as individuals and partners. And yet they are just one lens. And with any lens, there can be a risk of identifying with it in a way that stunts your growth or clinging to it in a way that blinds us from seeing the full picture, especially in relationships.

Remember: your attachment styles (or attachment “tendencies” as Janice refers to them) are VERY fluid and can change with circumstance and can change for the better with a bit of awareness and effort.

We want to EMPOWER our listeners and arm you all with the tools and information that we know to be helpful in breakups and when looking to up your self development game.

#breakups #dating #anxiousattached #attachmentstyle #attached

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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Breakups, Broken Hearts, and Moving On with Janice FormichellaBy Janice Formichella

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