The Art of Living Big | Subconscious | NLP | Mindset

Today on the show I have Dr. Rothstein with the Atlanta Ketamine Center. We talk about this relatively new way of helping people with depression, addiction and more. Find the Atlanta Ketamine Center Here: www.atlantaketaminecenter.com404-709-2103Info@atlantaketamine.com Dr. Rothstein is co-owner and Medical Director of Atlanta Ketamine Center and a board-certified emergency physician that has worked in […]

Okay so …. sometimes people are mean on the internet. And as I’ve grown into this space of having a more visible instagram account, I’ve had to do some specific things in order to train my brain I’m safe. This might be helpful for you if you’re doing something new or scary too….. or even […]

Betsy is diving into how to create your future today from the perspective of your unconscious mind. Intentional future creation, trusting instincts, and harnessing mental momentum. Transcription: Hello, fellow adventurers. Hi, everybody. So welcome to the show today. Welcome to the art of living big. Today, I’m doing things a little bit different. So I […]

Betsy is back on the show today! Transcript: Welcome to the art of living. Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to […]

On todays episode, Betsy talks about how to create your future, which is ever changing even if you feel stuck! She dives into the steps to take to shift your current focus and how to identify what your subconscious is really spending time thinking about so that you can move closer to your goals and feel happier throughout the day!

Transcript:

Betsy [00:00:00]:You. Hello, fellow adventurers. Hi, everybody. So welcome to the show today. Welcome to the art of living big. Today, I’m doing things a little bit different. So I am actually recording and videoing, recording, video recording. I’m recording all the ways that one can record, which I never do.

Betsy [00:00:22]:If you’ve been here for any amount of time, you’ve heard me talk about this. I typically do the show, and I have done the show historically over the past seven years with my eyes closed. For the most part. It just helps me to shut off anything visual so that I can really be inside and with my thoughts. I shut my eyes when I visualize or when I do hypnosis or all the things. And so there is so many challenges to me doing the show this way. But we’re going to try it and just see how it goes. So if you’re watching the video, I’m trying to be intentional by keeping my eyes open.

Betsy [00:01:02]:So I did write a couple of notes, which if you’ve been here for any amount of time, you know, I don’t do that either. But I didn’t want to forget some things. So I had been on hiatus from the show for a few months, just as I was getting my feet under me with just a lot of new things going on. And last week I was back, and it felt so good to be back. Really did. And that episode, I just said, let me know what’s been going on, because I feel like other times when I have the show, people are messaging me like, I liked your show, this is what’s happening. Or I noticed this thing, or I’ve been going through this. And so I kind of know what’s going on now.

Betsy [00:01:48]:I know I might not know you, I know I might not know you, but I like the updates. Makes me feel like we really are all collected and a collective. Right. So anyway, last week, the show, I said, give me the updates. And I got updates. And it was just so nice to hear from people and to hear what you’ve been doing. I mean, you all have been busy making babies, losing weight, starting new businesses, changing jobs, like really exciting, fun things going on, big trips. And it has been really nice to get your messages.

Betsy [00:02:28]:So thank you for that. This week, I do want to give you a small update. Episode 253 I had my daughter on, and I think I talked about this last week. I had my daughter on, and we were talking about her depression and anxiety and sort of mental health journey. And over the past month, she has been going to get ketamine infusions yeah, I’m for sure. I mentioned this last week. She’s completed those now, so she finished her first series of six. I am going to have the doctor come on the show next month.

Betsy [00:03:09]:Next month. And we’re going to break down the whole ketamine infusion thing so that you really understand what it is and if it can help you in some way. Right. So if you have questions that you’re like, I heard you mention that, or I’ve heard people talk about ketamine infusions. If you have questions, will you just email us or message me on Instagram? But you can email us at the [email protected] and just tell me your question. And we would love to cover it. So I want the episode to be really informative. I mean, there’s so much that I don’t really know or understand.

How are you? Catch me up since I’ve been away and I’ll catch you up in todays episode! So happy to be back but… sort of nervous too! Thanks for inviting me back into your space!

Transcript:

Betsy [00:00:05]:Welcome to the art of living. Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big.

Betsy [00:00:32]:Is this thing on? How do I use this?

Betsy [00:00:35]:Wait.

Betsy [00:00:37]:Hello, fellow adventurers. Oh, my gosh. It’s been so long since I’ve been here. I hardly know what to do. And I got kind of nervous. Like when you first start dating somebody and then you’re going to go see them, and then you’re like, I’m kind of nervous, but I’m excited, too. That’s what it’s like. I haven’t been here in several months, which if you’ve been here for a long time, you know, that’s highly, highly unusual.

Betsy [00:01:00]:I was consistent every single week with this podcast for seven years. And then last fall, I thought, I’m going to take a little break and do some searching. And I was sitting in meditation. I may have talked about that at the time, but I was really doing a lot of searching and decided to launch my program, the navigate method. Anyway, fast forward. It just took on a life of its own. And I kept thinking, I’m going to come back. I’m going to come back.

Betsy [00:01:30]:And I think I tried around Christmas time and truly, truly the moments of silence that I have had. I would lay on the floor and stare at the ceiling, like, oh, my God, I just need a minute to breathe. So there have really been so few moments where I could even think about what I wanted to talk about or what I wanted to share. And I don’t want to waste your time. Anytime I do these podcasts, I want to make sure that it’s something that’s relevant and important to you and all the things. So if you’re new here, welcome. I’m excited that you’re here. If you found me through Instagram, I’m excited that you’re here.

Betsy [00:02:09]:That algorithm was forever in my favor this fall, and I’m just really excited to be back. So here’s the thing. I’ve got a lot of stuff to share. And if you’ve been here for a long time, you know that there are times where I would do these coffee talk, like grab a cup of coffee, I’m going to just catch you up, sort of like we’re old friends, and I was trying to think about what do I talk about in this episode? Because it’s sort of like there’s so much to talk about. And then if I’m a good friend, I don’t want to be the only one talking. But since it’s just me, that’s kind.

Betsy [00:02:45]:Of how it’s going to be.

Betsy [00:02:46]:But I would love to hear from you and hear what has been up with you. I would love to hear what. If you have been a regular listener of this show and I wasn’t available, what did you listen to?

Betsy [00:03:00]:I want to know kind of what.

Betsy [00:03:01]:The go to has been. I want to know what books you’ve been reading. I want to know all the things. So with that said, let me just dive into all the things over here.

Betsy [00:03:13]:And it’s been so long, I didn’t select the microphone.

In todays episode Betsy talks about the holidays and preserving your energy for the time ahead. Transcript: Welcome to the art of Living big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the […]

In todays episode, Betsy is back on the show and has updates on living, dreaming and getting older. Transcript: Betsy: Welcome to the Art of Living Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your […]

In todays episode Betsy shares some new about the show and what’s on the horizon. Tune in to this honest and insightful episode, as Betsy takes a break to focus on her new projects and invites listeners to join her in more intimate settings. Don’t miss out on this journey of personal growth and transformation! […]

In todays episode Betsy celebrates 7 years of the podcast and shares with you some of her journey, including a few years ago when she left her husband and created a new path for herself in the process Transcript: Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, […]