The Autoimmune RESET

The Autoimmune RESET

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The Autoimmune RESET episodes

  • The Impact of Food Sensitivities on Multiple Sclerosis: Beyond Dairy

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    In this episode of The Autoimmune RESET, we dive deep into the complex world of multiple sclerosis (MS) and explore surprising factors that might contribute to its onset and progression.

    Join host VJ Hamilton as she unravels the latest research linking food sensitivities—particularly dairy and gluten—to MS, and uncover how these dietary triggers could spark an autoimmune response.

    VJ also examines the critical role of vitamin B12, specifically adenosylcobalamin, in maintaining the health of the nervous system and the myelin sheath that protects our nerve fibres. Discover the connection between megaloblastic anaemia and hypoxia and how these conditions could exacerbate or even mimic MS symptoms.

    VJ explains it all with easy-to-understand explanations backed by the latest science to help you better understand how diet and nutrition impact neurological health.

    Whether you’re living with MS, supporting a loved one, or simply curious about the intricate dance between diet and disease, this episode is packed with insights that could change the way you think about your health. Tune in to learn more!

    Learn more about why I am doing the Great North Run for the MS Society here.

    You can download your free copy of The Autoimmune RESET here.

    And you can access all of VJ's free resources here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    41 min
  • FRIDAY 5 - Reasons Why People Self Sabotage Their Health

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    In this FRIDAY 5 episode of  The Autoimmune RESET podcast, we delve into a topic that many of us grapple with: self-sabotage in our health journeys. Drawing inspiration from Gay Hendricks' groundbreaking book, The Big Leap, we uncover five key reasons why we often derail our own progress towards better health.

    Join VJ Hamiltonas we explore:

    • How the fear of outshining others can undermine your fitness goals.
    • The paradox of fearing success and how it can sabotage your health efforts.
    • The impact of deep-rooted limiting beliefs on your wellness journey.
    • How concerns about losing connection with others can affect your health choices.
    • The fear of being a burden and how it might lead you to self-sabotage.

    By understanding these underlying reasons, you'll gain valuable insights into your own behaviours and learn strategies to overcome them. Tune in to discover how to break through your upper limits and truly embrace a healthier, more fulfilling life.

    Don’t miss this episode—subscribe now and start your journey toward health empowerment!

    You can learn about the Nutrition Essentials for Itchy Skin here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

    Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    17 min
  • Could Liver Health Be the Key to Reversing Psoriasis Symptoms?

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    In this episode of The Autoimmune RESET podcast, VJ explores the surprising connection between liver health and psoriasis, a chronic autoimmune condition that affects millions worldwide.

    Could optimising liver function be the key to reversing psoriasis symptoms?

    Join VJ as she delves into the science behind this link, discussing how fatty liver, gut health, and inflammatory bowel diseases like Crohn’s and ulcerative colitis intersect with psoriasis.

    VJ also examines the role of increased intestinal permeability, endotoxins, and bile acids in managing this complex condition.

    Plus, discover natural approaches, including the powerful benefits of turmeric and essential nutrients that can support both liver and skin health. Tune in to uncover a holistic approach to managing psoriasis that goes beyond skin-deep.

    You can download your free copy of The Autoimmune RESET here.

    And you can access all of VJ's free resources here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.





    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    32 min
  • FRIDAY 5 - Root Causes of Vertigo and The Role of Inflammation

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    In this enlightening FRIDAY 5 episode of The Autoimmne RESET host VJ Hamilton explores the perplexing condition of vertigo, diving deep into its top five causes.

    Vertigo isn't just about feeling dizzy—it's a disorienting sensation that can significantly impact daily life. We'll cover common culprits like Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, vestibular neuritis, and vestibular migraines, explaining the mechanisms behind each and discussing effective treatments.

    VJ also takes a closer look at a lesser-known but critical cause related to adrenal health: adrenal insufficiency. Discover how hormone imbalances can lead to dizziness and vertigo and why understanding inflammation is key to addressing the root causes of these conditions.

    Join VJ for a comprehensive discussion that combines medical insights with practical advice, helping you better understand vertigo and navigate its challenges. Whether you're experiencing vertigo yourself or know someone who is, this episode offers valuable information to guide you toward effective management and improved well-being.

    You can learn about the Energy Enhancer program here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

    Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    11 min
  • Understanding the Root Cause of IBS and Its Link with Autoimmune Disease

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    In this episode of The Autoimmune RESET, host VJ Hamilton delves into a provocative study by Benjamin I. Brown that challenges the traditional diagnosis of Irritable Bowel Syndrome (IBS). The study, "Does Irritable Bowel Syndrome Exist? Identifiable and Treatable Causes of Associated Symptoms Suggest It May Not," suggests that many symptoms attributed to IBS may actually stem from identifiable and treatable underlying conditions.

    Join VJ as she explores these conditions, including Small Intestinal Bacterial Overgrowth (SIBO), food sensitivities and intolerances, inflammatory conditions, gut dysbiosis, stress, psychological factors, and nutrient deficiencies. 

    Learn how personalised nutritional strategies can help manage these underlying issues, improve digestion, and alleviate discomfort. If you’re struggling with IBS-like symptoms and looking for new insights and solutions, this episode is a must-listen.

    Key Topics:

    • Small Intestinal Bacterial Overgrowth (SIBO)
    • Food sensitivities and intolerances
    • Inflammatory conditions like microscopic colitis and mild IBD
    • Gut dysbiosis
    • Stress and psychological factors
    • Nutrient deficiencies

    Tune in to discover a comprehensive and personalised approach to gut health that goes beyond the traditional IBS diagnosis, offering hope and targeted treatments for those suffering from gut issues, inflammation and autoimmune disease.

    You can download your free copy of The Autoimmune RESET here.

    And you can access all of VJ's free resources here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    35 min
  • FRIDAY 5 - Celebrity Success Stories with Autoimmune Disease

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    In this FRIDAY 5 episode of The Autoimmune RESET, VJ delves into the inspiring stories of five remarkable individuals who battled autoimmune diseases and still managed to achieve extraordinary success in their respective fields. Join VJ as she explores the lives of:

    • Selena Gomez: The multi-talented singer and actress who has bravely faced lupus while continuing to produce hit music and impactful TV shows.
    • Venus Williams: The tennis legend who, despite being diagnosed with Sjögren's syndrome, remains a dominant force on the court. You can watch Venus's YouTube video here. 
    • Jada Pinkett Smith: The acclaimed actress and talk show host who has openly discussed her struggle with alopecia, sparking important conversations about self-acceptance.
    • Seal: The Grammy-winning singer-songwriter who has lived with discoid lupus erythematosus, overcoming severe scarring to achieve musical greatness.
    • Selma Blair: The actress who, despite her battle with multiple sclerosis, continues to work in the entertainment industry and advocate for those with MS.

    These stories of resilience and determination are sure to inspire and remind us that with courage and perseverance, we can overcome even the most daunting challenges. These stories of resilience and determination are sure to inspire and remind us that with courage and perseverance, we can overcome even the most daunting challenges. 

    Watch Nutritional Essentials to Beat Fatigue here.

    You can learn about the Energy Enhancer program here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

    Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    16 min
  • Life After Lyme Disease with Jennifer Brower

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    In this episode of The Autoimmune RESET podcast, VJ is joined by Jennifer Brower, author of Silent Killers.  

    In 1988, Jennifer married Darby, also a native Floridian. They had their first child, Jennings, in 1992. Darby, Jr. was born in 1994, and their daughter Kendall in 1996. 

    Her life was forever changed in 1998 when a spider bit her, and the 25 years that followed are the journey she shares in her first book, Silent Killers – A Journey through the Complex Disorders of Lyme Disease, Mold Toxicity, Mercury Poisoning and Coronavirus. 

    Her strong desire is to help anyone dealing with any of the complex disorders she has faced, and she hopes what she has learned can shorten others' paths to restore good health. 

    Jennifer’s personal journey through Lyme Disease, Mold Toxicity, Mercury Poisoning and Coronavirus will touch any reader who has ever been affected by the various disorders. 

    This breakout book will become a useful handbook to victims of these disorders as well as their caregivers. Dive into this go-to guide to move beyond surviving and onto thriving in the face of some of life’s cruellest diagnoses. 

    Jennifer’s story underscores the importance of resilience, determination and exploration required in the quest for healing from a complex illness. 

    Her journey includes many unfortunate misdiagnoses before ultimately learning she in fact had Lyme disease. The myriad treatments by various practitioners included both conventional and holistic approaches, including ozone therapy and infrared saunas. 

    Jennifer aims to offer relief, positive results, and support for readers dealing with complex health issues like Lyme disease, mold toxicity, mercury poisoning and coronavirus, and hopes her story will help others navigate their health challenges more effectively.

    Tune in to learn more about Jennifer's inspirational story!

    You can learn more about Jennifer's book, Silent Killers here.

    And you can access all of VJ's free resources here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    35 min
  • FRIDAY 5 - Everyday Chemicals Linked to Autoimmune Conditions

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    In this eye-opening FRIDAY 5 episode of The Autoimmune RESET VJ delves into the hidden dangers lurking in everyday products and their potential link to autoimmune diseases.

    Join VJ as she explores five chemicals—Bisphenol A (BPA), Phthalates, Mercury, Glyphosate, and Triclosan—that scientific research has connected to conditions like lupus, rheumatoid arthritis, multiple sclerosis, and more.

    Learn about the mechanisms by which these chemicals disrupt immune function and how you can reduce your exposure to protect your health. Tune in to uncover the toxic connections and empower yourself with knowledge for a healthier life.

    Join Nutritional Essentials to Beat Fatigue here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

    Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    14 min
  • Unmasking Mould Toxicity in Autoimmune Disease

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    Are you constantly falling ill without a clear reason? Struggling with chronic joint and muscle pain? Experiencing mysterious skin rashes after moving into a new home? In this episode, we dive into the often-overlooked impact of mould toxicity on health and its potential link to autoimmune diseases.

    Join VJ in this episode of The Autoimmune RESET as she explores:

    • VJ's personal journey with unexplained migraines and chronic cough, ultimately traced back to mould exposure. 
    • Types of harmful moulds and their effects on the body. 
    • How mould exposure can trigger or worsen autoimmune conditions.
    • Key symptoms of mould toxicity and effective testing methods.
    • Remedies and lifestyle changes to mitigate mould toxicity and support detoxification.
    • Insights into Chronic Inflammatory Response Syndrome (CIRS) and its symptoms.

    Discover practical steps to improve your health naturally and take control of your wellbeing. Tune in to uncover the hidden connections between mould toxicity and autoimmune symptoms.

    You can download your free copy of The Autoimmune RESET here.

    And you can access all of VJ's free resources here.

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.


    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    38 min
  • FRIDAY 5 - Learn How Your Story Reveals the Cause of Autoimmune Disease

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    In this FRIDAY 5 episode of The Autoimmune RESET, we explore the intricate journey many faces in understanding the development of autoimmune diseases. Join your host, VJ Hamilton, as we delve into five crucial aspects of life that might influence autoimmune conditions: adverse childhood events, infections, significant life changes, living environment, and approaches to food.

    Each segment provides insights and prompts for reflection, helping you piece together how these factors might have impacted your immune health.

    Whether you’re dealing with an autoimmune condition or seeking to understand your health better, this episode offers a thoughtful look into how your personal history might shape your health journey.

    Tune in to gain valuable perspectives and practical considerations for managing and understanding autoimmune diseases.

    Key Points:

    - Impact of adverse childhood events on long-term health
    - Role of recurrent infections in immune system stress
    - How major life changes can affect autoimmune conditions
    - Influence of living environment on immune health
    - Effects of extreme dietary practices on autoimmune symptoms

    Join VJ as she reflects on these essential factors and considers how they might be influencing your health today. Don't forget to subscribe, share, and leave a review if you found this episode helpful!

    If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

    Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.





    Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

    17 min

About The Autoimmune RESET

From the publisher's feed

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in…

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