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In this episode of The Autoimmune RESET podcast, VJ delves into the intriguing topic of Small Intestinal Bacterial Overgrowth, or SIBO. VJ explains the complexities of this condition, from its basics to its intricate connections with other gastrointestinal issues and autoimmune diseases.

You will learn from VJ about the fundamentals of SIBO, its symptoms, and the diagnostic process.

Throughout the episode, VJ uncovers the various factors contributing to SIBO, including disruptions in the gastrointestinal tract, such as low stomach acid, nerve dysfunction, and inflammation.

Additionally, VJ explores the potential links between SIBO and other health conditions like hypothyroidism.

From dietary interventions like the FODMAP diet to lifestyle practices such as vagal nerve exercises and fasting, we discovered a range of strategies that may help manage SIBO symptoms and support overall gut health.

In conclusion, SIBO is a complex condition with far-reaching implications for digestive and autoimmune health.

By understanding its nuances and addressing its root causes, you can take a personalised approach to overcoming your symptoms of SIBO.

You can find out more about The Gut Health Test Package here.

Learn simple ways to improve your health with this free guide, The Autoimmunity Recovery Plan, here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this FRIDAY 5 episode of The Autoimmune RESET, VJ takes a deep dive into the world of autoimmune diseases, exploring the transformative capabilities of Cyrex Arrays.

Highlighting five arrays the VJ commonly uses in her functional medicine practice, The Autoimmunity Nutritionist. revealing essential antibodies and providing insights into autoimmune conditions.

The Multiple Autoimmune Reactivity Screen, is the starting point, unveiled antibodies like anti-thyroid peroxidase (TPO), offering early detection for potential autoimmune thyroid issues.

Moving on to thePathogen-Associated Immune Reactivity Screen VJ explores antibodies such as anti-Epstein-Barr virus (EBV) IgG, highlighting connections between viral infections and autoimmune responses.

The Multiple Food Immune Reactivity Screen brought dietary factors into focus, with antibodies like IgA and IgG identifying reactions to specific foods. This knowledge empowers you to personalise your diet for optimal autoimmune support.

The Wheat/Gluten Proteome Reactivity & Autoimmunity delves into gluten sensitivity, featuring antibodies like anti-gliadin IgA. This array went beyond gluten, uncovering cross-reactive foods contributing to autoimmune responses.

And finally the Chemical Immune Reactivity Screen, exposing antibodies such as anti-mold IgG. These antibodies shed light on the impact of environmental factors and chemical exposures on autoimmune responses, guiding strategies to minimise triggers.

Armed with this newfound understanding, you can more effectively navigate the complexities of autoimmune conditions. Remember, knowledge is empowerment.

And if you would like to be featured on the 100th episode of The Autoimmune RESET, be sure to email VJ with your question or voice note at this email address: [email protected]

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this nutrient-focused episode of The Autoimmune RESET, VJ discusses the potential benefits of certain nutrients, including glycine and inositol, for sleep and overall health.

Glycine, an amino acid, was explored for its role in lowering body temperature and modulating neurotransmitters, including glutamate. VJ touches on the delicate balance between glutamate and GABA in the brain.

Moving on to inositol, VJ explores its potential connection to reducing Hashimoto's antibodies, emphasising the ongoing research in this area, but also its impact on sleep.

If you are struggling with sleep, then listen to this episode for insights into nutrients that may help you.

And if you would like to be featured on the 100th episode of The Autoimmune RESET, be sure to email VJ with your question or voice note at this email address: [email protected]

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this enlightening FRIDAY 5 episode of The Autoimmune RESET, join your host, VJ Hamilton, as she explains five vital insights from the stool testing results of her autoimmune clients.

You can read more about secretory IgA in my article, Could low Secretory IgA be the driving force in autoimmunity?

Learn about the health concerns of low Akkermansia, which you can read more about here.

If you would like to learn more about the GI Effect stool test and how it could help you, feel free to contact me here, or if you are ready to explore your own gut health, you can find out more about my testing packages here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this podcast episode of The Autoimmune RESET, we delve into the complex relationship between specific bacteria, such as Streptococcus, Klebsiella and Proteus, and the onset of autoimmune diseases like multiple sclerosis, ankylosing spondylitis and rheumatoid arthritis.

The episode explores the concept of molecular mimicry, where bacterial proteins resembling human proteins may trigger an immune response, leading to the body mistakenly attacking its own tissues.

This conversation emphasises the intricate interplay between genetic factors (HLA genes), microbial triggers, and the development of autoimmune conditions, shedding light on ongoing research in this evolving field.

VJ also shares natural antibacterial foods and nutrients that you can include in your diet to keep bacteria and autoimmune symptoms at bay.

Learn about the best way to dry brush in my free guide, The Autoimmunity Recovery Plan, here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this enlightening FRIDAY 5 episode of The Autoimmune RESET, join your host, VJ Hamilton, as we take on a journey into the world of nutritional optimisation.

We'll unravel the wisdom behind food pairing, delve into the transformative practice of mindful eating, explore the fascinating concept of bioavailability, discover smart cooking practices, and embrace the bounty of seasonal choices.

With practical examples and insights, this episode equips you with the knowledge to elevate your culinary experience and nourish your body with intention.

Tune in to unlock the secrets of optimal nutrition and savour the wisdom that will transform the way you approach food.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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Welcome to The Autoimmune RESET podcast, where we delve into the realm of biohacking to unlock the potential of the human body.

In today's episode, we explore innovative approaches to managing autoimmune conditions. From iced baths and dry brushing to infrared saunas, hyperbaric oxygen therapy, and intermittent fasting – we dissect the science and potential benefits behind these biohacks.

Learn about the best way to dry brush in my free guide, The Autoimmunity Recovery Plan, here.

But here's the disclaimer: This podcast is not medical advice. We emphasise the importance of consulting with healthcare professionals before attempting any biohacks discussed in this episode. Each person's health journey is unique, and responsible exploration is key.

Join us on this insightful journey as we navigate the promising world of biohacking for autoimmune health. Let's optimise well-being responsibly and with a keen understanding of your individual needs.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us a text

In this eye-opening FRIDAY 5 episode of The Autoimmune RESET, delve into the intricacies of gut health as we uncover the less-explored factors that might be causing discomfort beyond the obvious culprits.

Join VJ Hamilton, Registered Nutritionist and Functional Medicine Practitioner, as your guide through the lesser-known realms of gastrointestinal mysteries.

From surprising dietary triggers to the nuances of microbial imbalances, we unravel the science behind symptoms that go beyond typical gut issues.

Explore the world of salicylates, nicely allergy and mast cell activation, discovering how these lesser-known elements can impact your digestive system.

Journey through the often-overlooked aspects of Small Intestinal Fungal Overgrowth (SIFO) and food sensitivities beyond the norm, gaining insights into how these factors may contribute to more than just gut issues.

Whether you're a wellness enthusiast, a nutrition seeker, or someone seeking answers to persistent discomfort, this episode provides valuable knowledge to empower your gut health journey.

Subscribe now and join VJ on a fascinating exploration of the hidden culprits affecting your gut. Tune in and take a step closer to understanding the complexities of your digestive well-being!

You can find out more about The Gut Health Test Package here. 

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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Explore the realm of autoimmune nutrition in The Autoimmune RESET, uncovering the essential link between dietary choices and autoimmune health.

Delve into five key food groups—antioxidants, high-fibre foods, healthy fats emphasizing omega-3s, protein spotlighting key amino acids, and fermented foods.

Each group plays a pivotal role in symptom management and overall well-being.

Navigate the nuances of how these nutritional elements support immune system regulation, gut health, and the integrity of cell membranes. Gain practical insights into crafting a personalized, autoimmune-friendly diet to enhance resilience in the face of autoimmune challenges.

If you would like to learn more about The Cell Health Functional Testing Package and Metabolomix test, you can learn more here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us a text

Dive into the heart of the nutritionist's kitchen in this episode as we unveil the must-have tools for crafting wholesome and delicious creations. 

From the power-packed blender to the time-saving instant pot, we explore five essential kitchen accessories that no nutritionist can live without. 

Join host VJ Hamilton for insights into juicers, food processors, and the innovative air fryer as she shares tips and inspiration to elevate your kitchen game and promote a health-conscious lifestyle. 

Tune in to this Friday 5 episode and discover the keys to nutritious culinary success.

Find out more about VJ's functional medicine clinic. The Autoimmunity Nutritionist. here: https://theautoimmunitynutritionist.com/

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.