The Autoimmune RESET

Send us Fan Mail

In this episode of "The Autoimmune RESET," VJ explores Stiff Person Syndrome (SPS), a rare and complex neurological disorder marked by severe muscle stiffness and spasms.

With its autoimmune roots, SPS is often linked to other conditions like type 1 diabetes and vitiligo.

VJ dives deep into the science behind SPS, focusing on its connection to pathogens such as Epstein-Barr Virus (EBV) and Cytomegalovirus (CMV). Learn how these infections might trigger or worsen SPS through mechanisms like molecular mimicry and bystander activation.

We'll also discuss how SPS affects daily life, from the challenges of managing overstimulation and muscle control to its impact on high-profile cases like Celine Dion’s career. Understand how SPS influences her ability to perform and the adjustments needed for managing symptoms while maintaining a demanding schedule.

You will gain practical advice on living with SPS, including nutritional strategies, natural therapies, and stress management techniques that can help mitigate symptoms.

Whether you’re living with SPS, know someone who is, or are simply curious about this condition, this episode provides a thorough and compassionate overview of SPS, combining the latest research with real-world insights.

Stiff Person Syndrome, SPS, autoimmune disorder, pathogens, infections, molecular mimicry, Celine Dion, Epstein-Barr Virus, Cytomegalovirus, natural therapies, overstimulation, health podcast

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this FRIDAY 5 episode of “The Autoimmune RESET,” VJ explores the essential markers that every comprehensive food reactivity test should include.

Join your host, VJ Hamilton, as we break down the roles of IgG, IgG4, IgA, IgE, and Complement in uncovering hidden food sensitivities.

Whether you're dealing with unexplained symptoms, managing an autoimmune condition, or simply curious about how food affects your health, these five markers provide crucial insights into your body’s responses.

Learn how understanding these markers can help tailor your diet, reduce inflammation, and improve your well-being. Tune in to discover how a deeper look at food sensitivities can transform your health journey.

Have questions or comments? Connect with us on social media or visit our website at www.theautoimmunitynutritionist.com for more resources and information.

You can learn more about food intolerances, sensitivities and allergies in this article.

And if you would like to learn more about the P88 antigen reactivity screen, you can find out more here. 

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In today's episode, VJ is joined by Jaime Hartman who is a National Board Certified Health & Wellness Coach, a Functional Nutritional Therapy Practitioner, and a Registered Yoga Teacher. She also has a master’s degree in educational psychology and over 25 years of experience teaching, coaching, and motivating both adults and young people, and is a teacher and mentor of other health care practitioners.

Jaime is the owner of Gutsy By Nature, which she began in 2013 as a personal blog chronicling her experiences using dietary approaches, including an early version of the autoimmune protocol (AIP), to manage severe post-surgical Crohn’s disease.

Jaime believes in the power of food and lifestyle and also in the power of
professional collaboration, having experienced the benefits of both personally. Since
recovering her own health and taking on a leadership role in the AIP community, she
has edited and produced two community cookbooks devoted to recipes for the
elimination phase of AIP, is the organiser and host of the ongoing AIP Summit series,
and with Mickey Trescott facilitates the AIP Certified Coach Practitioner Training
Program.

In her nutrition-focused health coaching practice, Jaime helps clients with
autoimmune diseases and digestive dysfunction of all types identify, plan,
implement, and maintain the changes that support optimum wellbeing. Jaime
believes that nurturing both the body and the mind is essential for living well and
knows that living well is possible, no matter your diagnosis or how long you have
been unwell.

Websites: https://gutsybynature.com/
https://aipsummit.com/
https://aipcertified.com/

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this FRIDAY 5 episode of "The Autoimmune RESET" host VJ Hamilton explores five crucial lessons many people with autoimmune diseases wish they had known sooner.

From the importance of listening to your body and advocating for yourself in the healthcare system to the power of a supportive network and making beneficial diet and lifestyle changes, these insights can significantly impact your journey.

Additionally, VJ discusses the vital role of acceptance and mental health in living a fulfilling life despite chronic illness. Tune in for practical advice, personal reflections, and empowering strategies to navigate life with an autoimmune disease more effectively.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this episode of The Autoimmune RESET, VJ Hamilton explores the groundbreaking study by Maria G. Herrera, Maria J. Amundarain, Philipp W. Dörfler, and Veronica I. Dodero, published in *Angewandte Chemie International Edition*. The study reveals how a superantigen associated with gluten oligomerizes and increases gut permeability, shedding light on a key mechanism behind coeliac disease.

VJ discusses the implications of this discovery and its potential to pave the way for new treatments targeting the superantigen to maintain gut integrity.

In addition, VJ explores natural approaches to managing coeliac disease through diet and lifestyle changes. Learn about the essentials of a gluten-free diet, nutrient-rich foods to combat deficiencies, and the benefits of probiotics, prebiotics, and hydration.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this FRIDAY 5 episode of "The Autoimmune RESET," VJ Hamilton explores key markers of inflammation from a functional medicine perspective.

VJ dives into the roles of C-Reactive Protein (CRP), Erythrocyte Sedimentation Rate (ESR), Tumor Necrosis Factor-alpha (TNF-alpha), Interleukin-6 (IL-6), and Homocysteine in indicating both acute and chronic inflammation.

VJ explains how genetic variations in IL-6 and TNF-alpha can predispose individuals to higher inflammation levels and discusses the importance of tracking symptoms even when these markers are normal.

VJ also cover how localized inflammation, such as in the gut, can be detected using calprotectin. Learn how understanding these markers can provide a comprehensive view of your health and guide effective holistic management strategies.

Tune in for valuable insights into maintaining a balanced lifestyle and reducing inflammation naturally.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In today's episode, VJ is joined by Dr Wolfgang Brysch, who g is the co-founder and Chief Scientific and Medical Advisor of iüLabs, to discuss vital nutrients in managing chronic fatigue and autoimmune conditions. He leads on science, product and strategy development.

Wolfgang studied medicine in Goettingen, Germany and Cambridge, UK. He started his research career in basic neurobiology and cancer research at the Max-Planck Institute for Biophysical Chemistry.

He then moved into the pharma and biotech industry, gaining 30 years of experience in the development of innovative drugs and nutritional supplements.

Wolfgang brings a strong scientific and innovation background along with medical expertise to the company. In the last 15 years, Wolfgang has focused his R&D around healthy ageing, inflammation, and enhancing physical and mental performance.

You can learn more about iüLabs and their products here.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this Friday 5 episode of The Autoimmune RESET, join your host, VJ Hamilton, as she explores five of the most inspirational books that have touched hearts and changed lives around the world.

VJ delves into the profound lessons of "Tuesdays with Morrie" by Mitch Albom, the mystical journey of "The Alchemist" by Paulo Coelho, the moral compass of "To Kill a Mockingbird" by Harper Lee, the heart-wrenching tale of "The Green Mile" by Stephen King, and the powerful narrative of "The Kite Runner" by Khaled Hosseini. Each book offers unique insights into love, dreams, justice, compassion, and redemption.

Tune in for a thoughtful discussion that will inspire you to reflect on your own life and the world around you. Don't miss it!

Don't forget to subscribe and share this episode with friends and family who might benefit!

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this episode of The Autoimmune RESET, VJ delves into the complexities of scleroderma, an autoimmune disease that affects the skin and connective tissues. 

VJ explores the different scleroderma types, focusing on CREST syndrome, a subtype of limited cutaneous systemic sclerosis. 

Discover the key symptoms, including calcinosis, Raynaud's phenomenon, oesophagal dysmotility, sclerodactyly, and telangiectasias, and learn how they distinguish CREST from the more severe diffuse cutaneous systemic sclerosis. 

VJ also discusses the role of specific antibodies in diagnosis and examines natural therapies that can help manage symptoms and improve quality of life. 

Tune in for an insightful discussion on navigating this challenging condition with knowledge and support.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this Friday 5 episode of The Autoimmune RESET host VJ Hamilton explores five effective and research-backed strategies to enhance insulin sensitivity, crucial for managing diabetes, preventing prediabetes, and optimizing overall health.

Learn how regular physical activity, a diet rich in soluble fiber, stress management techniques, quality sleep, intermittent fasting, cinnamon tea, and fennel seeds can all play significant roles in improving your body's insulin response.

Tune in for practical tips and actionable insights to boost your metabolic health.

Don't forget to subscribe and share this episode with friends and family who might benefit!

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.