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In this episode, VJ delvesinto the complexities of Sjögren's syndrome, a chronic autoimmune disorder characterised by dryness of the eyes and mouth.

VJ explores the diagnostic process, including antibody testing and lip biopsy, and discussed the various extra-glandular symptoms and potential neurological associations.

Additionally, she examines the relationship between Sjögren's syndrome and other conditions such as fibromyalgia, small fiber neuropathy, and sarcoidosis.

VJ also explores potential natural therapies and dietary strategies to help manage symptoms and improve overall well-being in individuals with Sjögren's syndrome.

Throughout the episode, Vj emphasises the importance of comprehensive evaluation, personalised treatment approaches, and multidisciplinary care in optimising outcomes for individuals living with this complex autoimmune condition.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this exclusive episode of The Autoimmune RESET podcast, VJ answers your questions on hair loss and alopecia areata.

Tune in to hear about the potential root causes of alopecia areata and natural therapies to promote hair growth, such as nutrition for gut health, hormone balance, and cellular health.

VJ shares other areas to explore, such as chemical reactivity, chronic virus, and maladaptive stress response.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this FRIDAY 5 episode of The Autoimmune RESET, VJ explores five healthy hobbies backed by research that can positively impact autoimmune health.

From the therapeutic benefits of singing and expressive writing to the physical advantages of Pilates and biking, as well as the surprising immune-boosting effects of laughter induced by watching movies, each hobby offers unique ways to support the body in managing autoimmune conditions.

Additionally, VJ highlights the importance of fascial release in Pilates for promoting better circulation, reducing inflammation, and supporting overall well-being in individuals with autoimmune diseases.

Incorporating these hobbies into your daily routine can contribute to a holistic approach to autoimmune health, improving physical, emotional, and mental well-being.

Remember to consult with a healthcare professional before starting any new hobby or exercise routine, especially if you have a medical condition. Stay tuned for more tips and insights on supporting autoimmune health in future episodes.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this exclusive episode of The Autoimmune RESET podcast, VJ answers your autoimmune-related questions, focusing on functional testing for autoimmune disease, medication for ulcerative colitis, how to manage psoriatic arthritis, and whether you should eat fermented foods.

Tune in to hear about medication such as methotrexate and biologics and how nutrition and lifestyle therapies can help you recover from autoimmune diseases.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us Fan Mail

In this Friday 5 episode of The Autoimmune RESET, VJ explores actionable strategies for empowering yourself against autoimmune flare-ups and taking control of your health.

VJ begins by emphasising the importance of taking a preventative approach. She focuses on incorporating healthy habits into your daily routine to support your immune system and prevent flare-ups proactively.

VJ discusses the significance of reducing processed foods and cooking from scratch to nourish your body with whole, nutrient-dense foods that reduce inflammation and support overall health.

Prioritising sleep emerged as another crucial strategy, with tips on establishing a calming bedtime routine and optimizing your sleep environment for restorative rest.

The importance of incorporating stress management techniques into your daily routine was highlighted, with suggestions such as meditation, deep breathing exercises, yoga, and spending time in nature to combat chronic stress and reduce the risk of flare-ups.

Finally, VJ emphasises the significance of knowing your body and recognising the early signs of a flare before it escalates, empowering you to take proactive steps to maintain your health and well-being.

By implementing these strategies—taking a preventative approach, reducing processed foods, prioritising sleep, incorporating stress management tools, and knowing your body—listeners can empower themselves to stay ahead of autoimmune flare-ups and live their lives to the fullest.

Thank you for tuning in. Remember, your health is in your hands, and by taking proactive steps, you can take control of your autoimmune condition and thrive.

Be sure to subscribe for more empowering episodes, and until next time, take care and be well.

And if you would like to be featured on the 100th episode of The Autoimmune RESET, be sure to email VJ with your question or voice note at this email address: [email protected]

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this episode of The Autoimmune RESET podcast, VJ delves into the intriguing topic of Small Intestinal Bacterial Overgrowth, or SIBO. VJ explains the complexities of this condition, from its basics to its intricate connections with other gastrointestinal issues and autoimmune diseases.

You will learn from VJ about the fundamentals of SIBO, its symptoms, and the diagnostic process.

Throughout the episode, VJ uncovers the various factors contributing to SIBO, including disruptions in the gastrointestinal tract, such as low stomach acid, nerve dysfunction, and inflammation.

Additionally, VJ explores the potential links between SIBO and other health conditions like hypothyroidism.

From dietary interventions like the FODMAP diet to lifestyle practices such as vagal nerve exercises and fasting, we discovered a range of strategies that may help manage SIBO symptoms and support overall gut health.

In conclusion, SIBO is a complex condition with far-reaching implications for digestive and autoimmune health.

By understanding its nuances and addressing its root causes, you can take a personalised approach to overcoming your symptoms of SIBO.

You can find out more about The Gut Health Test Package here.

Learn simple ways to improve your health with this free guide, The Autoimmunity Recovery Plan, here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this FRIDAY 5 episode of The Autoimmune RESET, VJ takes a deep dive into the world of autoimmune diseases, exploring the transformative capabilities of Cyrex Arrays.

Highlighting five arrays the VJ commonly uses in her functional medicine practice, The Autoimmunity Nutritionist. revealing essential antibodies and providing insights into autoimmune conditions.

The Multiple Autoimmune Reactivity Screen, is the starting point, unveiled antibodies like anti-thyroid peroxidase (TPO), offering early detection for potential autoimmune thyroid issues.

Moving on to thePathogen-Associated Immune Reactivity Screen VJ explores antibodies such as anti-Epstein-Barr virus (EBV) IgG, highlighting connections between viral infections and autoimmune responses.

The Multiple Food Immune Reactivity Screen brought dietary factors into focus, with antibodies like IgA and IgG identifying reactions to specific foods. This knowledge empowers you to personalise your diet for optimal autoimmune support.

The Wheat/Gluten Proteome Reactivity & Autoimmunity delves into gluten sensitivity, featuring antibodies like anti-gliadin IgA. This array went beyond gluten, uncovering cross-reactive foods contributing to autoimmune responses.

And finally the Chemical Immune Reactivity Screen, exposing antibodies such as anti-mold IgG. These antibodies shed light on the impact of environmental factors and chemical exposures on autoimmune responses, guiding strategies to minimise triggers.

Armed with this newfound understanding, you can more effectively navigate the complexities of autoimmune conditions. Remember, knowledge is empowerment.

And if you would like to be featured on the 100th episode of The Autoimmune RESET, be sure to email VJ with your question or voice note at this email address: [email protected]

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this nutrient-focused episode of The Autoimmune RESET, VJ discusses the potential benefits of certain nutrients, including glycine and inositol, for sleep and overall health.

Glycine, an amino acid, was explored for its role in lowering body temperature and modulating neurotransmitters, including glutamate. VJ touches on the delicate balance between glutamate and GABA in the brain.

Moving on to inositol, VJ explores its potential connection to reducing Hashimoto's antibodies, emphasising the ongoing research in this area, but also its impact on sleep.

If you are struggling with sleep, then listen to this episode for insights into nutrients that may help you.

And if you would like to be featured on the 100th episode of The Autoimmune RESET, be sure to email VJ with your question or voice note at this email address: [email protected]

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this enlightening FRIDAY 5 episode of The Autoimmune RESET, join your host, VJ Hamilton, as she explains five vital insights from the stool testing results of her autoimmune clients.

You can read more about secretory IgA in my article, Could low Secretory IgA be the driving force in autoimmunity?

Learn about the health concerns of low Akkermansia, which you can read more about here.

If you would like to learn more about the GI Effect stool test and how it could help you, feel free to contact me here, or if you are ready to explore your own gut health, you can find out more about my testing packages here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

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In this podcast episode of The Autoimmune RESET, we delve into the complex relationship between specific bacteria, such as Streptococcus, Klebsiella and Proteus, and the onset of autoimmune diseases like multiple sclerosis, ankylosing spondylitis and rheumatoid arthritis.

The episode explores the concept of molecular mimicry, where bacterial proteins resembling human proteins may trigger an immune response, leading to the body mistakenly attacking its own tissues.

This conversation emphasises the intricate interplay between genetic factors (HLA genes), microbial triggers, and the development of autoimmune conditions, shedding light on ongoing research in this evolving field.

VJ also shares natural antibacterial foods and nutrients that you can include in your diet to keep bacteria and autoimmune symptoms at bay.

Learn about the best way to dry brush in my free guide, The Autoimmunity Recovery Plan, here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.