Finding Genius Podcast

The Benefits Of A Plant-Based Lifestyle: How To Optimize Your Diet & Improve Your Health


Listen Later

Joining us today is Doug Evans, the author of The Sprout Book and a pioneer of the plant-based health movement for over 20 years. The Sprout Book is a National Bestseller that illustrates how sprouts can be used as an ultra-food for health, weight loss, and optimum nutrition – and Doug is eager to show people just how low-cost and accessible they really are.

After making the radical decision to live a raw, plant-based life, Doug found his health making dramatic improvements. Since then, he has been dedicated to sharing his nutrition habits with the world educationally and imaginatively…

In this conversation, we discuss:

  • The scientific benefits of using sprouts. 
  • What a raw, plant-based diet consists of. 
  • Why sprouts are so nutrient-dense.
  • How to take sprouting to another level.

To sign up for Doug’s newsletter and buy his book, click here now!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

...more
View all episodesView all episodes
Download on the App Store

Finding Genius PodcastBy Richard Jacobs

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

492 ratings


More shows like Finding Genius Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,009 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

778 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

376 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,871 Listeners

STEM-Talk by Dawn Kernagis and Ken Ford

STEM-Talk

654 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

279 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

710 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,675 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,473 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,276 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,756 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

770 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

283 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

562 Listeners