The Beyond Condition Podcast

Send us Fan Mail

Sarah welcomes Tony Huge back to The Beyond Condition Podcast to hear his journey to creating his legacy as TONY HUGE.

Tony is known worldwide for his experimentation with PED's, SARMS and peptides. You may already know his famous catchphrase...

'A day natty, is a day wasted'

...but now you get to hear his own personal journey that has led him to fame.

Discussions include:
*Tony's story and future plans
*Being in the public eye
*PED use and TRT
*Social media and dealing with conflict
*Healthcare and disease
*Recreational drug use
*Male and female attraction
*Environment and culture
*Self care and emotions

Find Tony on Instagram @tony.huge

Watch it here: https://youtu.be/SZpk_RGNKtU

To vote for The Beyond Condition Podcast as the Apple Podcast Listener's Choice Award 2024 click this link:
https://www.britishpodcastawards.com/voting

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Nia Hollingworth to The Beyond Condition Podcast to share her journey as a professional bikini competitor. Nia quickly gained success as a bikini competitor and in this episode you get to hear real life insight into her unique story.

Nia who is a single parent with a background of sports won her first show, taking the overall win. From there she has gained multiple pro cards and is now in prep for her biggest season yet.

Discussions include:
*Nia's story
*Motherhood and competing
*Posing and posing lessons
*Parenting and prepping
*Support network
*Sporting background and genetics
*Competing and climbing the ranks
*Coaching relationship
*The different phases as a competitor
*Menstrual cycle
*Natural and assisted
*Choosing category and matching criteria
*Multiple peak weeks
*Competing internationally
*Body positivity

Find Nia on Instagram @balancefittwithnia

Watch it here: https://youtu.be/_HY8ydLtKuE

To vote for The Beyond Condition Podcast as the Apple Podcast Listener's Choice Award 2024 click this link:
https://www.britishpodcastawards.com/voting

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

It's time to reflect on a jam packed series that explored the psychology behind bodybuilding. To add to the list you heard 3 bonus episodes and 2 of our monthly Female Bodybuilding Truths Roundtable Series episodes.

Get ready to recap and continue learning with The Beyond Condition Podcast as I touch on golden nuggets from all of the episodes below.

Episodes that made up this series:
1) Dysmorphia and depression POST SHOW Guest. Sandra Avelli
2) How I changed my RELATIONSHIP WITH FOOD | Solo Episode
3) How to rebuild your life from ROCK BOTTOM Guest. Paul Standell
4) How to be RELENTLESSLY HAPPY Guest. Rob Latti
5) The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 3 Guest Laura Moore-Shay
6) 10 things I've learnt as a competitor | Solo Episode
7) Nutrition DEBUNK Guest. Dr. Mike Banna
8) So you think you're a bodybuilder Guest. Aaron Clark | Bonus Episode
9) Competitor to MOTHERHOOD Guest. Scarlet Hollands
10) Obsession for PROGRESSION Guest. Paul Oneid
11) The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 4 Guest Louis Beech
12) Fish and a rice cake EXCLUSIVE Guest. Danny Andrews

Watch it here: https://youtu.be/drQTbAp41Bo

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Danny Andrews to The Beyond Condition Podcast to share his story of becoming overnight famous as the man behind FISH AND A RICE CAKE. Danny shared his basic, unappetising bodybuilding prep diet with viewers which became a viral sensation in 2007.

17 years on Danny has plans for a comeback which The Beyond Condition Podcast listeners get to hear on this exclusive episode. We delve into how Danny felt with his overnight fame, bodybuilding as a teen winning Jnr Britain UK and overall Mr Cumbria and his current lifestyle enjoying powerlifting, running marathons and training for longevity.

We also talk about Danny dealing with gyno, surgery for his fertility and spine surgery.

You wont want to miss this one!

Discussions include:
*Danny's story
*Bodybuilding and competing
*Social media and external pressure
*Body image
*Steroid use, side effects and TRT
*Bloodwork
*Infertility and gyno
*Danny's new business launch
*Anxiety and mental health
*Relationships and self worth
*Genetics

Find Danny on Instagram @dannyandrews__ @dannysricecakes_
Website: dannysricecakes.co.uk

Watch it here: https://youtu.be/FJGMYHBbpfo

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths series for the fourth episode together with guest Louis Beech.

Louis is an online coach and bodybuilding competitor that brings a new perspective to our roundtable sessions. As a coach working with both males and females he has gained insight into many of the struggles that can occur as a bodybuilder. This is not just in the competitive realm but also applies to those looking to bodybuild as a lifestyle.

We delve into the mental health challenges when adapting to the different phases of both fat loss and muscle building, how scale weight and body dysmorphia can affect you and so much more...

Discussions include:
*Scale weight and physique assessment
*Monitoring progress and body image
*Bodybuilding categories and criteria
*Social media
*Environment
*Communication with those around you
*PED use and side effects
*Dealing with conflict
*Bodybuilding competitions and athlete mindsets

Find the gang on Instagram @flex_louis @romana.skotzen_ifbbpro @smallbutmighty20

Watch it here: https://youtu.be/8yZ0lbME3b0

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Paul Oneid to The Beyond Condition Podcast to delve into how we monitor progression, the psychology behind obsession and many of the factors that drive bodybuilders to relentlessly pursue success. Obsession is unique to the individual and it can be used both wisely and mindlessly.

As competitive bodybuilders we strive to progress but what does that actually look like when competing in a subjective sport...

We all have our reasons to compete and our own intrinsic drivers that push us to continually progress but it’s the ability to stay clear in our endeavour that can become dampened. From comparison to others, social media pressure and not having clear vectors of progress we can end up lost without recognition to how far we have come on our journey.

Discussions include:
*Authenticity as a coach
*Social media and intellectual consistency
*Coaching and individualised programming
*Lifestyle bodybuilding and competitive bodybuilding
*Allostatic load and stress management
*Progression as a bodybuilder
*Marketing yourself as a coach
*Communication and clarity
*Burnout
*Managing time and efficiency
*Professional bodybuilding
*The different phases as a bodybuilder
*Identity
*Stress management
*Purpose and being present
*Anxiety and therapy
*Comparison to others
*Sleep routine, quality and considerations
*Supplementation

Find Paul on Instagram @pauloneid

Watch it here: https://youtu.be/NDao_6xYU14

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Scarlet Hollands to The Beyond Condition Podcast for a truthful and insightful episode sharing her journey from competitor to motherhood.

This episode reveals a real life story to help the listeners understand more about what it feels like to change your focus as a bodybuilder. Scarlet who is an IFBB Pro opens up to the mental and physical changes that have and still occur as she embraces motherhood.

We talk about her journey as a competitor, how life changed during her pregnancy and how life looks now as a mother.

Discussions include:
*Physique changes throughout motherhood
*PED use and risk vs reward
*Bodybuilding preps and achieving pro status
*Social media
*Coaching relationship
*Conceiving and miscarriage
*Pregnancy
*Post pregnancy
*Morning sickness
*Childbirth
*Mental health and anxiety
*Support network
*Cravings

Find Scarlet on Instagram @scarlethollands_ifbbpro

Watch it here: https://youtu.be/1kWBrVrw6vE

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Aaron Clark to The Beyond Condition Podcast for an insightful episode where Aaron shares his journey as an IFBB Pro and bodybuilding coach.

Aaron has recently seen an increase in his social media engagement through his whiteboard chats that bring truths to the bodybuilding world. In this episode you get to hear about how his whiteboard reels started and get a real understanding into Aaron's life that brings him here today.

Discussions include:
*Social media
*Coaching
*Aaron's journey
*Bodybuilding and competing
*Physique progression
*Mental health and addiction
*Support network
*Socialising
*Food disorders and body image
*PED use and side effects

Find Aaron on Instagram @aaronclarkifbbpro

Watch it here: https://youtu.be/jLQMqhSulK8

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Sarah welcomes Dr Mike Banna to The Beyond Condition Podcast for a jam packed episode that delves into the psychology behind nutritional choices, desires and expectations.

Everyone has different experiences and beliefs that shape and mould the way you view food. From a young age we start to establish food choices and behaviours. We are exposed to media, influence and opinions that then continues to affect our own relationship with food.

In this episode we dig into many topics that will provide you with education and understanding to continue your nutrition journey.

Discussions include:
*Social media and marketing
*Different nutrition approaches
*Scale weight
*Coaching and goal setting
*PED use
*Body image
*Relationship with food
*Food choices
*Comparison to others
*Support network
*Competing as a bodybuilder
*Binge-restrict cycle
*Superfoods and greens drinks

Find Mike on Instagram @drmikethe2nd

Watch it here: 

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Send us Fan Mail

Welcome back to The Beyond Condition Podcast for a solo episode where I will be sharing 10 big things I've learnt as a competitor.

The mission is always clear educate, empower and resonate with my listeners.

I hope you enjoy this one.

S x

Watch it here: https://youtu.be/UP16nM2YTmg

🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.

If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here