The Beyond Condition Podcast

By Sarah ParkerHealth & Fitness

The Beyond Condition Podcast episodes

April 29 Bodybuilding With Chronic Pain
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Welcome Back to The Beyond Condition Podcast for a Solo Episode.
I am genuinely grateful to share this episode with you, where I explore my chronic back pain condition that has recently resurfaced.
My aim is to provide honest insights for anyone facing a similar situation, while also expressing my ongoing appreciation for bodybuilding.
Thank you for your unwavering support.
S x
Watch it here: https://youtu.be/VpvfbwqUsTQ
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
31 min
April 26Scott Stevenson - Bodybuilding Covering Strategies: Is Muscle Growth Stunting Your Personal Growth? Extreme Series Ep. 15
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Sarah Welcomes Scott Stevenson Back to The Beyond Condition Podcast.
Get ready for an action-packed episode as we explore a variety of topics such as addiction, identity, and naivety within the bodybuilding industry.
Scott brings a wealth of knowledge to this episode, guiding us on a journey of discovery with a profound message: how can bodybuilding benefit you and contribute to your personal growth?
What to Expect
Understanding Covering Strategies and Addiction: Our goal is to offer valuable insights that foster self-awareness and actualisation, both as a bodybuilder and as an individual.
Competitive Bodybuilding Truths: Through candid and open discussions, we uncover topics that will both inform and encourage you to remain vigilant in social situations and through your internal dialogue.
Discussions Include:
Covering and coping strategies
Addiction including alcoholism, drugs and gambling
Psychology and therapy
External validation and self glorification
Dopamine dependancy including prep spending
The Importance of goals
The crossover of eating disorders and competitive bodybuilding
Adaptations during a prep including psychological changes
Recreational drugs
Personal growth
Self worth and awareness
Finding your people
Identity
Life changing events
Building resilience
Narcissm and abusive relationships
Social media and artificial intelligence
Parent issues
Coaching relationships and communities
Female steroid use
Tanning experiences at bodybuilding shows
Emotional abuse and conflict as a female bodybuilder
Cult and tribe mentality
Trauma and trauma bonding
Female empowerment
Self coaching and reliance on a coach
The reality of competitive bodybuilding when pressured to embark on this journey
The beauty of bodybuilding
Gratitude
Find Scott on Instagram @fortitude_training
Watch it here: https://youtu.be/-5oyyRSCAK4
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
2 hr 7 min
April 23 BE A BADASS - Celebrating Muscle
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Welcome Back to The Beyond Condition Podcast for a Solo Episode.
Today has brought a humbling experience, and I am excited to share this moment with my listeners.
I want to keep spreading the message that we belong to a small percentage of individuals who engage in bodybuilding, so let's celebrate that!
I hope you enjoy this episode!
S x
Watch it here: https://youtu.be/iggG-zl0Bto
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
19 min
April 22PTSD From Prep
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Welcome Back to The Beyond Condition Podcast with Sarah and Romana.
The dynamic duo is back with an action-filled episode!
In this episode, we delve into various topics, including:
Social media algorithms and clickbait content
Navigating relationships as a competitive bodybuilder
Strategies for managing fatigue
Understanding trauma and much more!
Our goal is to provide education, empowerment, and personal stories to our community.
We hope you enjoy this episode!
S&R x
Watch it here: https://youtu.be/nMqq1f-5tNQ
Find Romana on Instagram @romana.skotzen_ifbbpro
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
1 hr 14 min
April 19Chelsey Warnes IFBB Pro - IFBB Pro Reveals Why She Switched Divisions
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Sarah Welcomes Chelsey Warnes to The Beyond Condition Podcast.
In this episode, Chelsey takes us on her journey, reminiscing about her time as a bikini competitor and her transition into the wellness competition realm, culminating in the thrill of turning pro!
With a wealth of experience between us, we explore the valuable lessons learned throughout our journeys, emphasising how investing time in the industry truly pays dividends.
What to Expect
Educational and Engaging Stories: The competitive bodybuilding journey is rich with varied experiences; hear some of ours!
Steroid Use Truths: We underscore the significance of understanding the assisted side of bodybuilding and encourage thoughtful considerations before using steroids.
Discussions Include:
The wellness division
Falling in love with bodybuilding before competing
Achieving pro status
The amateur division and federations
Competing in back-to-back shows
Post-show and binge eating
Reverse dieting strategies
Building a support network
Relationship with food, including off-plan choices
Off-season considerations for female bodybuilders
Training for wellness
Energy expenditure and recovery
Different bodybuilding categories
The coaching relationship
Navigating conflict
Steroid use, including oral and injectable forms
Virilization and the effects of steroid use
Competing internationally, including booking services
Judges feedback
The significance of posing
Find Chelsey on Instagram @chelseywarnes_ifbbpro
Watch it here: https://youtu.be/OtszvjFW_so
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
1 hr 21 min
April 15Inside Women's Bodybuilding: Unfiltered Conversations
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Join Us for an Engaging Discussion on Female Bodybuilding.
Your host, Sarah Parker from The Beyond Condition Podcast, is excited to welcome:
Claudio from Hardcore Female Bodybuilding Media
Anastasia Rider, IFBB Pro
Romana Skotzen, IFBB Pro Olympian
Come and be part of this enlightening conversation!
Together, we share a common goal: to unite female bodybuilders through empowerment, shared experiences, and education.
As we continue into 2026, we are witnessing a transformative year for the sense of community. The commitment from Hardcore Female Bodybuilding Media aligns perfectly with the mission of The Beyond Condition Podcast. Our conversations delve into themes of passion, integrity, and unity.
What to Expect
Aspirations Met With Action: We explore the ideas we have for making a lasting impact in the female bodybuilding scene.
Perspectives From Multiple Angles: With four individuals contributing diverse insights, we bring a wealth of perspectives to the table. Expect in-depth discussions on topics that foster meaningful conversations.
We hope you find this episode enjoyable!
Connect with us on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbpro
A huge thank you to Hardcore FBB Media for their support @hardcorefemalebodybuilding
Hardcore Female Bodybuilding Website: Click here
Watch it here: https://youtu.be/D3mRw6cW8Po
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
57 min
April 12Max Wadsworth - I Went Viral Overnight - Extreme Series Ep. 14
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Sarah Welcomes Max Wadsworth to The Beyond Condition Podcast
In today's episode, I bring you an exclusive interview where you'll discover what it truly feels like to go viral on social media!
Max shares his inspiring journey, from becoming a Powerlifting World Champion at just 19 years old to preparing for his 2026 season with aspirations to become the youngest IFBB Pro in the UK.
What to Expect
A Meaningful Journey: Max began his fitness journey at the age of 8. What started with CrossFit evolved into Powerlifting, and now he is pursuing Bodybuilding. Along the way, he has cultivated discipline and discovered a passion for excellence.
The Experience of Going Viral: Max provides valuable insights into the whirlwind of suddenly gaining fame on social media.
Discussions Include:
Going viral on social media
Sleep apnea
Max’s athletic background
Coaching dynamics
Balancing full-time work and bodybuilding
Connecting with the bodybuilding community
Powerlifting
How Max discovered bodybuilding
Positive role models
External pressures and conflicts
Max’s preparation timeline for 2026
Practice preps and health phases
Posing practise and lessons
Bodybuilding couples
Body weights and calorie intake
Steroids and cycles
Support systems
The reality of Instagram
Training performance while on cycle
Addictive behaviours and obsessions
Eating disorders and therapy
Off-plan experiences
Find Max on Instagram @maximus_wads
Watch it here: https://youtu.be/Hr7ssdtp7j8
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
1 hr 4 min
April 08 If You Died Tomorrow
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Welcome Back to The Beyond Condition Podcast
'If You Died Tomorrow Would You Be Fulfilled With Your Past Week?'
A question I often ask myself. A question we all have the opportunity to go within and ask.
If you want to change something, this is your time.
I hope to help even 1 listener to solidify their path to living life.
S x
Watch it here: https://youtu.be/ZP6zYfQ9Eo4
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
5 min
April 05David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13
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Sarah Welcomes David DeMesquita Back to The Beyond Condition Podcast.
In this episode, we dive deeply into the topics of HRT and female steroid use within the bodybuilding industry.
David brings a wealth of knowledge gathered over decades, uncovering insights that may surprise you. Our goal is to provide education and real-life perspectives.
What to Expect
In-Depth Exploration of HRT for Women: We discuss both natural and assisted methods of utilising HRT effectively.
Insights into Female Steroid Use: Gain essential knowledge about female steroid use that may change your understanding of its realities.
Discussions Include:
Competitive bodybuilding divisions and genetics
Coaching deep dive
Prescriptions for HRT
Pre-menopause and menopause
What HRT is (Hormone Replacement Therapy)
Blood testing and interpretation of panels
PCOS and PCO
Birth control methods
HRT in sports and advantages of enhancements
The roles of testosterone, estrogen, and progesterone
Health considerations with HRT and dosages including testosterone use in women
Copy-and-paste coaching practices
The impact of ChatGPT
Peptides and related studies
Research case studies and clinical findings
Hormonal ranges and their implications
Finding your niche
Considerations for menstrual cycles
Virilization effects, including vocal cord changes
Reversing virilization
Female anabolic steroid use
Social media's influence
Issues of abuse and online trolls
Side effects associated with Anavar
Long-term Anavar use
Health phases, cycling, and pulling back
Pre-preparation phases
Stress management and recovery during prep
Therapeutic interventions
The origins of steroid use
Natural sports practices and drug testing
Natural hormone cycles
HRT treatment options for menopause
Body composition changes with HRT
Birth control methods
Find David on Instagram @dynamite_d
Watch it here: https://youtu.be/MDSpDpCodYY
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
1 hr 8 min
April 01Effective Communication With Non Bodybuilding Partners To Maintain Relationship Health When Pursuing Competitive Bodybuilding
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Welcome Back to The Beyond Condition Podcast.
Is Communication As a Competitive Bodybuilder a Constant Challenge?
I strive to connect the intense requirements of competitive bodybuilding with the realities of sharing life with a partner who does not engage in the sport. My goal is to transform the isolation often felt by bodybuilders into proactive conversations. This way, we can ensure that the pursuit of competitive bodybuilding does not undermine our home life due to unspoken fatigue, strict schedules, or emotional distance.
I understand the struggle; communication is not a one-size-fits-all situation. At certain stages of your bodybuilding journey, it can be tough to articulate your feelings.
Can You Develop Different Communication Styles for Healthier Relationships?
In today’s episode, I aim to expand your understanding of effective communication while staying true to yourself.
Topics Covered:
Why Communication Can Feel Difficult as a Competitive Bodybuilder
Weighing Up The Effort You're Willing to Put Into Communication
Gaining Support From Those Around You
Understanding Different Levels of Communication
I hope to resonate and connect with my listeners by sharing valuable insights for your journey!
S x
Watch it here: https://youtu.be/RITe32nR95Y
🎙️ Beyond Condition brings you conversations with athletes, coaches, judges, researchers and industry experts exploring bodybuilding, performance, mindset, health and everything beyond the stage.
If this conversation resonates with you, subscribe to Beyond Condition, share the episode with a fellow athlete or coach, and let us know your thoughts in the comments.
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
39 min