→ Apply for 1-1 Body Recomp Coaching l In this episode, I'm joined by the one and only Jordan Syatt. Jordan is one of the most well-known people in the fitness industry (he was Gary Vee's personal trainer for years... yeah, he's THAT known). He's also an elite powerlifter, author, and new(ish) father.

We discuss topics ranging from how he balances fitness, parenting, and work, as well as sustainable weight loss, building a healthy relationship with food, kids nutrition, and more!

→ FREE Body Recomp Transformation Guide

→ Kade's Instagram

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l In this episode, Jake and I discuss the lesser talked about negatives (along with a couple positives) of getting photoshoot lean.

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram 

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l In this 2 part episode, we take a deep dive into everything you need to know about creatine (a popular supplement for muscle growth and strength):

What exactly is creatine?
What are the benefits of creatine?
What type of creatine should you take?
How much creatine should you take?
What’s the best way to take creatine?
Does creatine timing matter?
Does creatine cause hair loss?
Does creatine cause kidney damage?
Does creatine dehydrate you?
And more creatine misconceptions + tips!

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram 

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l In this episode, I'm joined by the newest team member of Beyond Fitness, Jake Parker. After introducing Jake and chatting about his story, we dig into some of the most helpful things we've learned and used during our recent photoshoot prep together.

Enjoy the episode!

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l In this episode, I'm joined by the newest team member of Beyond Fitness, Jake Parker. After introducing Jake and chatting about his story, we dig into some of the most helpful things we've learned and used during our recent photoshoot prep together. 

Enjoy the episode! 

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l In this 2 part episode, we take a deep dive into everything you need to know about creatine (a popular supplement for muscle growth and strength): 

What exactly is creatine? 

What are the benefits of creatine? 

What type of creatine should you take?

How much creatine should you take?

What’s the best way to take creatine?

Does creatine timing matter?

Does creatine cause hair loss?

Does creatine cause kidney damage?

Does creatine dehydrate you?

And more creatine misconceptions + tips!

Hope you enjoyed the episode! If you did, leave a rating / review here 

  → FREE Body Recomp Transformation Guide

→ Kade's Instagram 

Thanks for listening!

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode! If you did, leave a rating / review here 

→ FREE Body Recomp Transformation Guide

→ Kade's Instagram

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode!

 Chris's Instagram & Website:
@christopher.barakat
https://www.schoolofgainz.com/

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode!

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram

Thanks for listening!

*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram

 → Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode! 

-Brandon's IG & Website:
@brandondacruz_
https://www.brandondacruzfit.com/

 → FREE Body Recomp Transformation Guide

→ Kade's Instagram 

Thanks for listening!

 *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

→ Free Body Recomp Strategy Call

→ Body Recomp Coaching

→ FREE Body Recomp Guide

→ Kade's Instagram