Order "The Power of Cold" now:

https://geni.us/powerofcold

"The Power of Cold" is being released in the US on 26 September and Ireland, UK, Europe and Australia on 28 September.  Find it in your local bookshop or online. 

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

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Music from Blue Dot Sessions.

What is ceremonial cacao? This is great article explains it really well: 

https://www.thestll.com/articles/ceremonial-cacao-explained

Find our more about my cacao events and online courses: https://www.breathewithniall.com/your-cacao-experience

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

Music from Blue Dot Sessions.

What has a gate got to do with anything? Take a listen and find out. And here are some links I think you'll find interesting: 

• The Cliffs of Moher Retreat: https://www.cliffsofmoherretreat.com/all-retreats/

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

Now, you and I can work together one-on-one in private coaching sessions. There are a limited number of these special sessions available. They are an opportunity for me to provide you with whatever guidance, teaching and support you need to fulfil your potential.

Find out more about us working together: https://www.breathewithniall.com/wim-hof-method-blog/2023/1/30/one-on-one-coaching

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

Here are some links I think you'll find interesting: 

• The Breathe With Níall App: https://www.breathewithniall.com/app

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

Here are the links I mentioned in the episode: 

• Micro-breathing sessions: https://www.breathewithniall.com/wim-hof-method-blog/2021/9/21/micro-doses-of-breathing 
• 10 Days of Breathing: https://www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathing
• The Breathe With Níall App: https://www.breathewithniall.com/app

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

This exclusive guided breathing meditation will help us slow down, feel calm again, let go of worry and drift off into a blissful state of mind. 

This recording is part of The Breathe With Níall App, launching at the end of April. 

This recording is also part of my programme for children and teenagers, called Blissful Breathing for Children and Teenagers. It helps children and teenagers reduce stress and anxiety and feel safe and calm again. But, really, everyone can benefit greatly from these recordings. So, I wanted to give you access to this one for free. I hope you enjoy it. 

My recommendation is to find a quiet and comfortable place. Stick in your earphones. Close your eyes and drift away. 

Or, if you want to share the experience with the children in your life, wait until bedtime when the lights are out and everyone is ready to go to sleep. Lie beside them. Play this recording on a speaker and breathe-along with your children and teenagers. 

Find our more about Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/children

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

I recorded this episode in my car, just after being on live TV. I learnt a lot from it and i think you will too. 

Here is the link I mentioned: 

• Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-training

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. 

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

Can an old tattoo hold us back? Can a new one set us free? 

Here are some of the links I mentioned: 

• Events (including the free ones): https://www.breathewithniall.com/events
• Wim Hof Method events: https://www.breathewithniall.com/learn-the-wim-hof-method-in-ireland
• Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/children
• Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-training
• Your Cacao Experience: https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experience

Order my best-selling book "The Blissful Breath" now:  https://smarturl.it/blissfulbreath

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. 

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios. 

You can enjoy a full blissful breathing + cacao ceremony experience with Josie, and me. at any time and from anywhere. This is Your Cacao Experience: on demand. Find out more:

https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experience

Here are some other experiences you might find interesting:

• Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/children
• Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-training

Order my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreath

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. 

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios.