The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes

  • #322: Stop Caring What Your Friends Think

    Caring about what other people think, especially those close to your like your friends and family, can be debilitating to your growth and the pursuit of your dreams. Learn 5 simple ways to stop caring what your friends think and to stop worrying about the opinions of others in this podcast episode.

    45 min
  • #330: Affirmations That Will Really Work And How To Use Them

    Knowing how to find and use affirmations, prayers or meditations can feel overwhelming, but it doesn't need to be. This podcast episode dives into some simple ways to start, methods to go deeper, and encouragement to create space in your life to have time to think, meditate and get that deep growth you crave.

    20 min
  • #323: The Guide To More Confident Relationships

    We are wired to thrive by being connected to others, but how can you have confidence in your relationships when feeling that vulnerable makes you feel insecure, uncertain or jealous?

    Whether you are married, single or going through a heartbreak, this episode will resonate with you and help you step more confidently and lovingly into connection with those around you.

    53 min
  • #324: How To Be Free From People Pleasing

    People pleasing is toxic behavior that not only zaps your energy but ultimately that steals your confidence and ability to speak up for yourself or for what you want. Contrary to popular belief, people pleasing isn't a character trait - it's a choice.

    46 min
  • #331: How To Detox Overwhelm From Your Life

    Overwhelm is a mindset that distracts confidence, peace and happiness. It is nearly impossible to feel confident if you are living under the heavy cloud of overwhelm. Be overwhelmed no more. This podcast episode will give you all the tools you need to start detoxing overwhelm and to step into a place of peace.

    42 min
  • #329: You're Not Just Average Here's How To Believe It

    One of the most dangerous thought culprits that keeps us stuck in a place of self-doubt and insecurity is the false belief that you are "just average." You are anything but average. Science, statistics and epigenetics tell us that you are planned, with purpose and put into the world, now, for such a time as this. Listen to this episode to learn how to step into your confidence and your calling with a new sense of responsibility.

    41 min

About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…

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