in today's episode, we answer more of your questions! from nailing down your posing routine, to the cost of competing in a bodybuilding show to starting your own podcast! we give you all of our best tips so grab your pen and paper!

🦋 KNOW YOUR POWER RETREAT TICKETS 🦋

1:1 COACHING WITH JULIA

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

time stamps ⏳  
0:00 Intro yap session
6:00 q+a disclaimer
8:30 The costs vs gains in bodybuilding?
17:20 How to create your posing routine?
27:00 How to train for pull ups?
32:50 How to start a podcast?

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coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

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connect with us
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