The Daily Dad
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The Daily Dad episodes

  • This Is What You'll Remember

    It won’t be the recitals. Or the graduations. Or the expensive trips to theme parks. Or the birthdays or the Christmas mornings. When you think back on your life, the moments that fill you with nostalgia and love will be rather ordinary.

    We are just there. We don’t need it to be anything other than what it is…which is ordinary and extraordinary at the same time.

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    3 min
  • Is This Really Something To Be Proud Of?

    Some people’s houses look like they don’t even have kids. You see it on the Instagram accounts of the picture-perfect influencers. Or you go to a dinner party at a house that seems way nicer than yours. Where is the evidence of the kids? The mess. The piles of toys. The smudges on the windows and the walls. You know these people have kids, but somehow it looks like regular people live there instead of feral animals.

    Maybe this makes those parents proud. Maybe this makes you jealous or insecure.

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    3 min
  • Daily Dad On Maintaining Your Kids Presence

    On this weekend episode of the Daily Dad, Ryan sits down with writing partner Nils to talk about how parents can get things wrong when it comes to maintaining a relationship with their kids and how they can end up driving them away when all they want is their presence.

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    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Your Kids Can Have A More Grateful Outlook

    It’s important that you teach your kids about gratitude. Because it’s so easy to take life, to take the gifts we have been given, for granted. Especially when we’re stressed, when you’re a kid with homework or acne or a room to clean.

    This is a wonderful time to be alive. Even if it wasn’t—it’s amazing that any of us are alive at all. The odds are astronomically small that we are.

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    4 min
  • Everyone Needs This

    Regardless of what some people say, it never hurts to give your kids a positive word, or to tell them that you love them and are proud of them. In fact, that’s our job. Our job is to encourage and support and believe–not minimize or cut down to size. It’s to help them be what they are. They need that, from you most of all.

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    5 min
  • How Much Do You Want It

    Every parent knows that kids make a great excuse. When people ask us to do something we’d rather not do, if we need a way to get out of a commitment we mistakenly agreed to, we have the perfect out: Sorry, something came up with the kids. Sorry, I can’t, I have to grab the kids.

    If we’d actually wanted to, we’d have found a way. But they don’t know that!

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    4 min
  • Demand The Best Of Yourself For Them

    This is that weird time of year where we start to think about how we want the following year to go. We start thinking about what we call “resolutions”—the promises we make to ourselves about what we’re going to do in the next 12 months.

    Why is it that we wait to demand the best for and of ourselves?

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    4 min
  • They're Not Trying To Give You A Hard Time

    It can sometimes feel like everything is falling apart. No one is behaving. No one is listening. Everyone is yelling. Causing problems. Making messes.

    In exasperation you find yourself shouting What is going on? Why is everyone giving me such a hard time today?

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    4 min
  • This Is A Gift You Can Give Yourself (And Your Family)

    Here on Christmas, and throughout this holiday season, take some time to think about what it will take to have that. Think about the choices you’re making with your kids now so that they’ll choose to fly from their homes to yours when they’re older and have families of their own. Think about the gifts you have to give them today—your love, your support, your presence—to receive the gift of a crowded table in the future.

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    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Daily Dad On How To Form Good Habits For The New Year

    On this weekend episode of the Daily Dad Podcast Ryan shares a compilation of his best thoughts on how to form the best habits from this past year. Ranging from journaling, rules and expectations, and how to cultivate good physical and mental health, Ryan provides these excerpts to help prep you for what parenting in 2023 will bring you. 

    Sign Up For New Year New You Challenge Here!

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    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About The Daily Dad

From the publisher's feed

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to…

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