<p>This episode I’m going through the different habits that I’ve adopted that I absolutely swear by. From filtered water to journaling & movement - these little things help me with my clarity, health & wellbeing, and over time make a huge impact on your overall quality of life!  </p>

This episode I’m going through the different habits that I’ve adopted that I absolutely swear by. From filtered water to journaling & movement - these little things help me with my clarity, health & wellbeing, and over time make a huge impact on your overall quality of life!

<p>This episode I’m going through the different habits that I’ve adopted that I absolutely swear by. From filtered water to journaling &amp; movement - these little things help me with my clarity, health &amp; wellbeing, and over time make a huge impact on your overall quality of life!&nbsp;&nbsp;</p>

The daily non negotiable habits that I swear by  📝🧘🏽‍♀️✨

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.

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The daily non negotiable habits that I swear by 📝🧘🏽‍♀️✨

The daily non negotiable habits that I swear by 📝🧘🏽‍♀️✨

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