The Daily Stoic

The Daily Stoic

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  • Typical duration

    12 min

    per episode

  • If it hooks

    67%

    finish an episode

Based on Podcast App listening data

The Daily Stoic episodes

  • Adam Kinzinger on The Future of American Leadership

    In just a couple of weeks, Vice President Kamala Harris or former President Donald Trump will be named the next President of the United States of America. Former United States Representative, Adam Kinzinger, joins Ryan today to talk about how important this election is for the future of the American people, how the Republican Party has evolved, and the crucial role of self-sacrifice in democratic integrity.


    Adam Kinzinger is an American former politician, veteran, and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023. 


    🎙️ Listen to Part 1 of Adam’s conversation with Ryan | Apple Podcasts & Spotify


    🎥 Watch Adam’s first interview on the Daily Stoic | https://www.youtube.com/watch?v=TQKoFR1MIJo


    📚 Check out Adam Kinzinger’s book Renegade: Defending Democracy and Liberty in Our Divided Country 


    Follow Adam on Instagram @Adam_Kinzinger and on X @RepKinzinger


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Take Back Control With This | Two Tasks

    Imagine if you had the tools to be less angry, less distracted, less impulsive. Imagine if the news and social media didn’t make your blood boil, your heart race. That’s what Stoicism can help you do. Because it’s a philosophy designed for the real world, to solve real problems.


    💡 The Stoicism 101 2024 LIVE course begins in just THREE days on MONDAY, OCTOBER 28TH. Head here to sign up today: https://dailystoic.com/101


    📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Just Get It Done | Ask DS

    Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time.


    🎙️ Listen to Sean Moncrieff's podcast Moncrieff Highlights


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    🎥 Watch H.R. McMaster on the Power of Strategic Empathy on YouTube


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Take This Seriously

    Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance.


    💡Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days!


    🎙️ Listen to Brigid Delaney’s interview on the Daily Stoic on Apple Podcast & Spotify


    🎥 Watch Brigid Delaney’s interview with Ryan on YouTube


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Adam Kinzinger on Standing Up For The Truth

    Adam Kinzinger was 1 of 10 Republicans who voted to impeach former President Donald Trump back in 2021 following the January 6th attack on the U.S. Capitol. Now, as we head into the final days before the 2024 election, Adam joins Ryan to talk about looking beyond politics at the bigger picture of humanity. Adam shares his perspective on how Stoicism can be a solution for toxic masculinity, the impact that shame (or a lack thereof) has in shaping society, and why we shouldn’t be afraid to have conversations around sensitive topics.


    Adam Kinzinger is an American former politician, veteran, and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023. 


    🎥 Watch Adam’s first interview on the Daily Stoic | https://www.youtube.com/watch?v=TQKoFR1MIJo


    📚 Check out Adam Kinzinger’s book Renegade: Defending Democracy and Liberty in Our Divided Country 


    Follow Adam on Instagram @Adam_Kinzinger and on X @RepKinzinger


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • It Can Make You Great | The Hidden Power Of Compassion

    Can we really call Marcus Aurelius a “philosopher king?” How great a Stoic was he actually?


    💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days!


    📕 Today's episode includes an excerpt from Ryan Holiday's #1 NYT bestselling book Right Thing, Right Now | https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Let This Wash Over You | Build Up, Don't Tear Down

    It doesn’t matter what’s happening in the world. Golden hour is there. It’s there more than once a day, weather permitting.


    💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook


    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Letters of Stoic Wisdom | Marcus Aurelius and Fronto

    Marcus Aurelius' letters to his rhetoric teacher, Fronto, give us a unique look into his life and relationships. As Brigid Delaney said in her recent interview on the Daily Stoic, "if you want to understand Meditations, Letters to Fronto is a really great place to start."

    Listen to more of Marcus Aurelius’ Letters to Fronto | Apple Podcasts & Spotify


    These letters were first edited and translated into English by C. R. Haines.


    🎙️ Listen to Brigid Delaney's interview on Apple Podcasts, Spotify, or watch it on YouTube


    📚 Reasons Not to Worry: How to Be Stoic in Chaotic Times by Brigid Delaney


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    📕 Curious to hear about the prank that Marcus Aurelius pulled on his shepherd? Check out The Boy Who Would Be King


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • Julia Baird on Accepting Responsibility and the Strength of Forgiveness

    While we aren’t the ones to blame for the mistakes of our ancestors' pasts, we are responsible for what we do today to combat the repercussions of their actions. Julia Baird and Ryan continue their conversation today about how forgiveness and grace have been a pivotal character trait for many great people throughout history as she discusses in her new book, Bright Shining, which Ryan called “a powerful book from one of my favorite writers on something we all need more of...and could give more of.”


    Julia Baird is an author, broadcaster, and journalist based in Sydney, Australia. Be sure to check out her books, Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark, Victoria: The Queen: An Intimate Biography of the Woman Who Ruled an Empire, and Bright Shining: How Grace Changes Everything. 


    🎙️ Be sure to listen to Part 1 with Julia Baird and check out her first interview on the Daily Stoic


    Follow Julia on Instagram @JuliaBaird and on X @BairdJulia 


    Looking to record a podcast in Sydney, Australia? Be sure to check out Wisecast Studios!


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Let It Be And Let It Go | Frenemies

    Life is hard. People are not perfect. If we cannot cultivate the ability to let things be and to let them go, we’ll never get anything done.


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    7 min

About The Daily Stoic

From the publisher's feed

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and…

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