The Daily Stoic

To be a Stoic is to be a lifelong student. You don’t read the Stoics, you study them.

Ask DS:

• What mentorship lessons did Ryan learn from Robert Greene that he uses to help pay it forward today?
• How can we balance practicing Stoicism and embracing our emotions?

+ More!

Kick off Stoic Week on October 28th with Stoicism 101: Ancient Philosophy For Your Actual Life | For 14 days you will join a live cohort to collaborate and share thoughts with on our private discussion board. PLUS, you’ll get an invite to two live office hours with Ryan, where you’ll have the opportunity to ask questions on what you’ve learned about Stoicism!

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If you convince yourself that nothing can be changed, that your actions don’t matter, you’re right—but you’ve also surrendered. Time and time again, one person can—and does—make a difference.

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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The fundamental idea of Stoicism is that we cannot control what happens to us (or the ones we love), we can only control how we respond. Julia Baird knows about cultivating this resilience and Stoic response, after losing her mother and battling health issues, and how approaching grief with a sense of grace can transform ourselves and the world around us. While in Sydney, Ryan had the chance to sit down with Julia in-person to discuss what she learned from researching the lives of Queen Victoria and Florence Nightingale, and why she was compelled to write about grace for her latest book, Bright Shining: How Grace Changes Everything.

Julia Baird is an author, broadcaster, and journalist based in Sydney, Australia. Be sure to check out her books, Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark, Victoria: The Queen: An Intimate Biography of the Woman Who Ruled an Empire, and Bright Shining: How Grace Changes Everything. 

Follow Julia on Instagram @JuliaBaird and on X @BairdJulia 

📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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By thinking, by imagining that we’ve just been given a few months to live, we too can see immediately what we should stop doing. We realize we don’t have any more time to waste.

🎙️ Listen to David Kessler’s FULL interview with Ryan on the Daily Stoic | Apple Podcasts & Spotify

📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/ 

⏳ Get your own Memento Mori reminder | https://store.dailystoic.com/

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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Though Cicero wrote histories that praised the ethics and virtues of the Stoics, his ego and his expensive tastes got in the way of actually practicing it day to day. Try to remember Cicero’s example.

Learn more about the Catiline conspiracy in Lives of the Stoics and in Ryan's interview with Francis Ford Coppola | Apple Podcasts &  Spotify.

📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

🎥 Watch Francis Ford Coppola’s interview on YouTube

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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The great thing about the internet is that no one is excluded from building a platform, connecting with a community, and sharing their opinions and perspectives. However, there is a dangerous side that comes with this inclusivity. Today, Ryan is calling out the worst advice he has seen on the internet and what the Stoic counter-argument is.

🎥 Watch Renée DiResta’s full interview: https://www.youtube.com/watch?v=BB84B2xfvx0

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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Risk-taking means diving into the unknown, which is scary because anything could happen, but not taking risks is the only guarantee that nothing will change. That’s what Chase Jarvis is here to talk with Ryan about in today’s episode, as his latest book, Never Play It Safe, is a guide for anyone looking to overcome fear around the unknown, trust their intuition, and become comfortable taking the uncomfortable risks in order to get to where they want to go. 

Chase talks to Ryan about managing risks when pursuing creative projects, balancing urgency with long-term thinking, the necessity of constraints in fostering creativity, maintaining personal and artistic authenticity, and the role of intuition and wisdom in achieving a well-lived life. 

Chase is an acclaimed artist, photographer, entrepreneur, podcast host of The Chase Jarvis LIVE Show, and author of Creative Calling and Never Play It Safe. 

You can follow Chase on Instagram , YouTube, and X @ ChaseJarvis and check out his website

Watch Ryan’s first appearance on The Chase Jarvis Live Show back in 2012 for Trust Me, I’m Lying: https://www.youtube.com/watch?v=odfH7LZwAQ8

Listen to Chase’s podcast: The Chase Jarvis LIVE Show

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

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There are so many things outside our control. We can’t stop a hurricane, or prevent an earthquake. But we can help our fellow citizens and fellow human beings in the midst of one.

You can support those affected by Hurricanes Helene and Milton by donating to Habitat for Humanity’s Hurricane Recovery fund: https://www.habitat.org/donate/?link=1614

📓 Grab your own leather bound signed edition of The Daily Stoic! | https://store.dailystoic.com/

📕 Pick up a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/

🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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How do we get outside our heads when our stomach is twisting in knots and our heart is pumping out of our chests?

We create mementos, as the Stoics did, to remind ourselves of our philosophy and principles.

Ask DS:

• Why did Ryan decide to share his reflections and observations with the masses?
• How do we teach our children to build resilience?
• What are the alignments or distinctions between Buddhism and Stoicism? 

🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/

🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

Hosted on Acast. See acast.com/privacy for more information.

Today, the tables have turned as Ryan Holiday is interviewed by his research assistant, Billy Oppenheimer, to talk about the 10th Anniversary Edition of The Obstacle Is the Way. They discussed why Ryan felt it was important to update and expand the book, what stories and pieces of wisdom were necessary to add, and the experience as a writer of revisiting material you wrote 10 years ago. Ryan also touched on the evolving reception of Stoicism and how his perspectives and writing style have changed in the process, providing a deeper understanding of how life's obstacles present us an opportunity for virtue as much as victory.

Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday. To read more of his work, check out his website billyoppenheimer.com.

📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Hosted on Acast. See acast.com/privacy for more information.