The Divorce Podcast

The Divorce Podcast

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The Divorce Podcast episodes

  • In brief: what’s a divorce ring?

    If you've seen the headlines about 'divorce rings' and wondered whether they're a passing trend or something more meaningful, this episode is for you.

    In this in-brief episode, Kate unpacks what's really behind the rise of divorce rings – and why they're about a lot more than jewellery.

    In this episode, we cover:

    • What a divorce ring actually is
    • How reclaiming choice and identity plays into the trend
    • The difference between behaving amicably and feeling amicable, and why that gap is completely normal
    • Kate's own way of marking the end of her marriage

    This episode is for anyone going through separation or divorce who's looking for their own way to mark this chapter, and for anyone curious about why this trend is getting so much attention.

    More divorce resources

    Feeling ready to take practical steps forward?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

    Want ongoing support as you rebuild after separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on emotional readiness and timing, navigating separation with kindness and rebuilding your identity and moving forward with confidence. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #LifeAfterDivorce

    11 min
  • Comedian Jess Robinson on finding love again after separation

    What happens when you finally stop ignoring your gut - and discover that everything you went through was leading you somewhere better?

    In this episode, I'm joined by multi-award-winning comedy impressionist Jess Robinson to hear her honest and uplifting story of separation, starting over and finding unexpected happiness as a stepmum.

    In this episode, Jess talks about:

    • What the end of her marriage looked like, and how she processed it
    • The shame she felt around her separation, and how she moved through it
    • Dating again, and how she met her husband
    • Building a blended family, and what the stepmum role really means to her
    • Why going through hard times can lead you exactly where you're meant to be

    This episode is for anyone who's been through a separation and is wondering what comes next - especially if you're navigating new relationships or a blended family.

    ⚠️ This episode contains some adult themes - take care while listening

    If this episode resonated with you, follow The Divorce Podcast for honest, expert support whenever you need it.

    Meet Jess Robinson

    Jess Robinson is a multi-award-winning comedy impressionist and classically trained singer recognised as the UK's pre-eminent female impressionist. A household name in comedy and impressions since her viral Britain's Got Talent semi-final in 2017, she has since starred as lead voice artist on Spitting Image, appeared regularly on Channel 4's The Last Leg and BBC's Dead Ringers, and performed to sell-out crowds at iconic venues including the London Palladium and the Royal Albert Hall. She is also an experienced voice artist, lending her talents to Aardman, DreamWorks, Netflix and Disney, and hosted the British Podcast Award-winning show Stars In Your Ears.

    You can learn more about Jess on her website, and follow her on Instagram and Facebook to stay up to date. You can also catch her show, 'Elton Reimagined', in Edinburgh this August - book your tickets today.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

    Want ongoing support as you rebuild after separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on emotional readiness and timing, navigating separation with kindness and rebuilding your identity and moving forward with confidence. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #SeparationStories

    38 min
  • In brief: Can AI write your consent order?

    Cutting out the solicitor and letting AI draft your consent order sounds like a money-saver. But this is the legally binding document that settles your finances for good - and getting it wrong could cost you far more than you'd save.

    Kate is joined by two members of the amicable team - Divorce Specialist Lucy Huscroft and Head of Product Hugo Ostyn - to unpick where AI genuinely helps with a consent order, and where you need an expert’s help.

    We talk about:

    • What a consent order is and why it matters for a clean break in divorce
    • How AI can help with your consent order – and where it's best used
    • Why a person still beats AI when it comes to consent orders – and main limitations to watch out for

    This episode is for anyone tempted to use AI to sort out their divorce finances, and who wants to understand where it helps and where it could go wrong.

    Mentioned in this episode

    • R (Ayinde) v London Borough of Haringey [2025] EWHC 1383 (Admin) — a UK High Court case where AI-generated, fictitious case law was put before the court, leading to wasted costs orders
    • Mata v Avianca, Inc. (2023) — the US case where lawyers submitted AI-hallucinated case citations
    • Research by Fanous et al. (2025) finding that leading AI models changed their answers close to 60% of the time when challenged
    • King's College London research on people turning to AI for help: around one in seven have used AI instead of seeing a GP, and one in five who use it for health advice say it discouraged them from seeking professional care

    About our guests

    Hugo is the Head of Product at amicable. With over 10 years of experience, he has helped both startups and established companies build and launch new products. He brings a user-first mindset and a data-driven approach to help make divorce kinder and more transparent.

    Lucy qualified as a Chartered Legal Executive specialising in family law and practiced in law for several years before joining amicable. Lucy uses this experience to ensure customers get the best possible result for their own unique circumstances and that of their families. Lucy's experience in family as well as conveyancing means she is super practical in helping people consider the implementation of their agreements.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. 

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on the legal side of divorce and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes a dedicated chapter on demystifying the legal process – from no-fault divorce to consent orders, translated into plain English so you can make informed decisions with confidence. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #Legal

    19 min
  • Spotlight: Making summer holidays work as a single parent

    This week, we want to revisit a particularly helpful episode with Jo Thurston from Parent Talk to discuss why summer holidays can be so tricky for single parents and share some simple tips for making them more manageable and fun. 

    Without the school routine and longer days in the sun, it’s an important time to create new memories and enjoy new activities with your children. However, summer as a single parent can be challenging when you’re doing all of this solo. It might involve more schedules, additional childcare and juggling high expectations. 

    Kate and Jo start by explaining why summer holidays can be challenging for single parents, and when’s a good time to start planning them. There are also some tips on how not to over-plan! 

    Here are some of the points they cover in this episode to help single parents this summer:

    • How to navigate holiday costs
    • Where you can look for affordable activities to fit your budget and available time
    • Communication tips with your co-parent
    • Staying flexible and willing to adjust your schedule
    • Why involving your children in holiday planning could be a good idea

    Meet Jo Thurston 

    Jo is a co-ordinator at Action for Children’s Parent Talk service, which offers free online advice for parents and carers of children aged 0-19, or up to 25 where a young person has special educational needs. Its confidential 1:1 live chat service connects parents and carers directly to an experienced parenting coach for judgement-free practical advice and emotional support, while its online articles answer some of the most common parenting questions.

     Jo first joined Action for Children in 2018 as a Family Support worker in a Children’s Centre. She has a background working in schools and pastoral care and has a particular interest in supporting families impacted by SEND.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our Separating with Children Service – a 90-minute joint session with a Co-parenting Specialist tailored to your family’s needs.

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on co-parenting, with practical guidance on supporting your children's wellbeing, talking to them in age-appropriate ways and 

    building a cooperative co-parenting relationship that reduces conflict. Find it on Amazon today.

    Want to stay organised as co-parents?

    Download our free Parenting Plan template to help you and your co-parent agree on shared goals, routines and decision-making – with your children at the centre.

    Try the amicable co-parenting app free for three months. Share calendars, track expenses and communicate clearly.
    iPhone: Redeem your three months free via this link
    Android: Download the app and create an account. At the paywall, choose your payment method, select 'Redeem code' and enter DIVORCEPODCAST.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #Coparenting

    21 min
  • In brief: The history of the family court - and why it matters

    Children were once seen as their father's property. So how did we get from there to a family court system that tries – however imperfectly – to put their welfare first?

    Kate is joined by Lara Feigel, author and professor at King's College London, to draw a comprehensive timeline of the family courts, from a time when children were seen as their father's property right through to today. 

    We talk about:

    • How the family court developed in England and Wales over the centuries – from a system that treated children as property to one that tries to hear their voice 
    • How that compares internationally – and why we so often followed rather than led
    • When the voice of the child started to matter, and how it's heard today
    • Why the family court should be the last reort for separating couples

    This episode is for anyone curious about how the family courts came to be, and why – where it's safe to – staying out of court is so often the kinder, calmer path.

    A note before you listen: this episode touches on the death of a child and domestic abuse. Please take care while listening. If you need support, these organisations can help:

    • Women's Aid – womensaid.org.uk
    • Refuge – refuge.org.uk
    • ManKind Initiative – mankind.org.uk
    • Men's Advice Line – mensadviceline.org.uk
    • Mind – mind.org.uk
    • Samaritans – dial 116 123 or text SHOUT to 85258
    • If your life is in danger, dial 999

    A note on the word 'custody'

    You'll hear the word 'custody' used throughout this episode – both in the historical context Lara explores and in the title of her book. It's also a term many people still use in everyday conversation when talking about their children after separation.

    But in England and Wales today, 'custody' isn't actually a legal term. It was replaced under the Children Act 1989, which shifted the focus away from one parent 'winning' and the other 'losing', and towards something more constructive: child arrangements. The language courts use now is 'lives with' and 'spends time with' – because the goal is for children to have meaningful, loving relationships with both parents wherever it's safe to do so.

    At amicable, we use 'child arrangements' rather than 'custody' for exactly this reason. The words we use shape how we think – and 'arrangements' puts children's needs at the centre, rather than parents' rights.

    About Lara Feigel

    Lara Feigel is the author of Custody: The Secret History of Mothers – one of the Economist’s best books of 2026. This is a history of child arrangements from 1800 told through the stories of several families. She is a professor at King’s College London and the author of five other books on cultural history and a novel. 

    You can find Lara’s book Custody: The Secret History of Mothers on Amazon and you can read more of her writing on the Right to Equality website.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our Separating with Children Service – a 90-minute joint session with a Co-parenting Specialist tailored to your family’s needs.

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on co-parenting, with practical guidance on supporting your children's wellbeing, talking to them in age-appropriate ways and building a cooperative co-parenting relationship that reduces conflict. Find it on Amazon today.

    Want to stay organised as co-parents?

    Download our free Parenting Plan template to help you and your co-parent agree on shared goals, routines and decision-making – with your children at the centre.

    Try the amicable co-parenting app free for three months. Share calendars, track expenses and communicate clearly.
    iPhone: Redeem your three months free via this link
    Android: Download the app and create an account. At the paywall, choose your payment method, select 'Redeem code' and enter DIVORCEPODCAST.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #Legal

    25 min
  • Widowed and divorced AF: Rosie Moss on finding love after loss

    What happens when you find love again after losing your partner - and that second love story ends too? 

    Bereavement and divorce are widely cited as the two most stressful life events a person can go through – and Rosie Moss has lived both. Widowed suddenly in her thirties with three young children, Rosie found love again – and then walked through the breakdown of that second marriage. She joins Kate not to talk about how hard it's been, but about what's grown out of it.

    Rosie is host of the award-winning podcast Widowed AF and author of the bestselling book Widowed As F**k. Together, Kate and Rosie explore love, loss, dating again and learning to like yourself through it all.

    We talk about:

    • Meeting someone through shared grief - and what happens when a relationship is fast-tracked by loss
    • Helping children make sense of a step-parent leaving their lives 
    • Dating again as both a widow and a divorcee
    • Protecting your peace and discovering the strength you didn't know you had 

    This episode is for anyone navigating loss and separation, dating again after divorce or bereavement, or simply trying to make sense of what comes next when life takes a turn you didn't plan for. 

    Trigger warning: This episode discusses bereavement, mental health and alcohol use. If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258.

    Meet Rosie Moss

    Rosie Moss is the host of the award-winning podcast Widowed AF and author of the bestselling book Widowed As F**k. Widowed suddenly in her thirties with three young children, she found love again - and now speaks openly about what happens when that second relationship doesn't work out, and how hard it is to protect children while everything is shifting around them.

    Her work focuses on the overlap between grief, separation and long-term stress, and how these experiences shape decision-making, resilience and recovery - particularly for women balancing it all. Through her podcast and writing, Rosie has built a global community by challenging the clichés around grief and divorce, and focusing on what life actually looks like when you're in the middle of it.

    Follow Rosie on Instagram to learn more about her journey. 

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. 

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on emotional readiness and timing, navigating separation with kindness and rebuilding your identity and moving forward with confidence. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #SeparationStory

    43 min
  • In brief: Family court – what to expect and how to prepare with AdviceNow

    Family court is the part of divorce most people hope to avoid – and for good reason. But if it becomes part of your journey, knowing what to expect can change everything.

    Kate is joined by Beth Kirkland from AdviceNow to talk about what happens when court becomes unavoidable, what it actually feels like to walk into one and how to give yourself the best chance if you're representing yourself.

    We talk about:

    • How AdviceNow can help if you're going through a divorce or separation
    • The reasons couples end up in family court – and why it should be a last resort
    • What court actually feels like and what the common myths and misconceptions are
    • Beth's practical advice to anyone facing court without legal representation

    This episode is for anyone navigating divorce or separation in England and Wales who wants to understand the family court process – whether court feels close, or you simply want to know your options before things escalate.

    A note before you listen: this episode includes references to domestic abuse and coercive control. If you're affected by anything we discuss, you'll find support organisations listed at the bottom of this description.

    Support organisations:

    • Women's Aid – womensaid.org.uk
    • Refuge – refuge.org.uk
    • ManKind Initiative – mankind.org.uk
    • Men's Advice Line – mensadviceline.org.uk
    • Mind – mind.org.uk
    • Samaritans – dial 116 123 or text SHOUT to 85258
    • If your life is in danger, dial 999

    The statistic Beth references comes from the Everyday Business report, published by the Domestic Abuse Commissioner in October 2025, which found evidence of domestic abuse in 73% of observed family court cases and 87% of case files involving children. Read the full report here. 

    About AdviceNow

    AdviceNow is a UK-based not-for-profit organisation and charity that increases access to justice by helping people to deal with life's legal problems. They provide legal support, including information, legal self-help tools, and training to help people use the law.

    You can access free resources for divorce and separation that Beth mentions in the episode on AdviceNow website, and you can watch a video about the experience of family court with some helpful tips here. 

    More divorce resources

    Ready to understand your options?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on the legal side of divorce and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes a clear breakdown of the different ways to separate, from solicitor-led routes to mediation to cooperative services like amicable, so you can choose what fits your situation. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #Legal

    25 min
  • You’re doing better than you think: helping children thrive through divorce

    Supporting your children through separation goes so much further than one difficult conversation - but knowing how to keep showing up for them is something many parents struggle with.

    Kate is joined by Hannah Strong, therapist, separated mum and founder of My Thriving Child, to explore what children really need from their parents during and after a separation. Drawing on science, psychology and her own lived experience, Hannah shares her framework for helping children not just cope - but thrive.

    We talk about:

    • Why it's not about getting it perfect – and the reassuring research behind that
    • What's really going on in your child's brain when family life changes
    • How to spot the signs your child might be struggling, even when they seem fine
    • Why the first conversation about your separation is just the beginning
    • The small everyday actions that help your children build security and thrive

    This episode is for any parent going through separation who wants to do right by their children - whether they're at the very start of the process or years down the line.

    Meet Hannah Strong

    Hannah Strong is a therapist, coach and separated mum who specialises in helping parents to support their children in the best way possible through divorce - so their children do not just survive, but genuinely thrive. 

    You can learn more about how Hannah can help your family on the My Thriving Child website and you can follow her on Instagram for more helpful tips. 

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our Separating with Children Service – a 90-minute joint session with a Co-parenting Specialist tailored to your family’s needs.

    Want ongoing support through separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on co-parenting, with practical guidance on supporting your children's wellbeing, talking to them in age-appropriate ways and building a cooperative co-parenting relationship that reduces conflict. Find it on Amazon today.

    Want to stay organised as co-parents?

    Download our free Parenting Plan template to help you and your co-parent agree on shared goals, routines and decision-making – with your children at the centre.

    Try the amicable co-parenting app free for three months. Share calendars, track expenses and communicate clearly.
    iPhone: Redeem your three months free via this link
    Android: Download the app and create an account. At the paywall, choose your payment method, select 'Redeem code' and enter DIVORCEPODCAST.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    Sources referenced in this episode

    • Tronick, E. Z., & Gianino, A. F. (1986). The Transmission of Maternal Disturbance to the Infant. In E. Z. Tronick & T. Field (Eds.), Maternal Depression and Infant Disturbance (New Directions for Child Development, No. 34, pp. 5-11). Jossey-Bass.
    • Amato, P. R., Loomis, L. S., & Booth, A. (1995). Parental Divorce, Marital Conflict, and Offspring Well-Being During Early Adulthood. Social Forces, 73(3), 895-915.
    • Kelly, J. B., & Emery, R. E. (2003). Children's Adjustment Following Divorce: Risk and Resilience Perspectives. Family Relations, 52(4), 352-362.
    • Masten, A. S. (2001). Ordinary Magic: Resilience Processes in Development. American Psychologist, 56(3), 227–238.
    • Luthar, S. S., Cicchetti, D., & Becker, B. (2000). The Construct of Resilience: A Critical Evaluation and Guidelines for Future Work. Child Development, 71(3), 543–562.
    • Rutter, M. (2012). Resilience as a Dynamic Concept. Development and Psychopathology, 24(2), 335–344.
    • Masten, A. S., & Reed, M.-G. J. (2002). Resilience in Development. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of Positive Psychology (pp. 74–88). Oxford University Press.
    • Werner, E. E., & Smith, R. S. (1992). Overcoming the Odds: High Risk Children from Birth to Adulthood. Cornell University Press.
    • Bowlby, J. (1969/1982). Attachment and Loss. Vol. 1: Attachment.
    • Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. (1978). Patterns of Attachment.
    • Sroufe, L. A., Egeland, B., Carlson, E., & Collins, W. A. (2005). The Development of the Person: The Minnesota Study of Risk and Adaptation from Birth to Adulthood.
    • van IJzendoorn, M. H., & Sagi-Schwartz, A. (2008). Cross-Cultural Patterns of Attachment: Universal and Contextual Dimensions. In Handbook of Attachment (2nd ed.).

    #Coparenting

    45 min
  • Best of: 200 episodes of The Divorce Podcast

    200 episodes of honest, hopeful conversations about divorce – here are the moments that stayed with us.

    To mark our 200th episode, we're looking back at some of the conversations that have meant the most – to us and to you. From day one, The Divorce Podcast has been part of amicable's mission to change the way people separate, making divorce kinder, fairer and a little less lonely. This special episode brings together the honest, funny and moving moments that capture exactly why we do it.

    In this episode, you'll hear from:

    • Ella Kenion – on co-parenting, and why the thought of an ex meeting someone new can still sting
    • Emma Campbell – on the emotional weight of single parenting
    • Emma Reed Turrell – on the difference between kindness and people pleasing
    • Hal Cruttenden – on how hard many men find it to open up
    • Jonathan Fitter-Harding – on the day-to-day reality of 'nesting' and co-parenting with kindness
    • Ebele Okobi – on grief, growth and an unexpected reconciliation

    This episode is for anyone navigating separation who could use a reminder that they're not alone – and a lovely place to start if you're new to the podcast.

    So many of you have told us how much the podcast has helped over the years, and that means everything. If someone you know might need it too, please share this episode with them.

    Trigger warning: This episode touches on themes that some people might find distressing, including serious illness, bereavement and times of low mood. If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258.

    Meet our guests

    Ella Kenion is an actress with a long and varied career across stage and screen, with highlights including 'The Outlaws', 'The Detectorists' and 'Midsomer Murders'. 

    Emma Campbell is an author, speaker and podcast host, known to her Instagram followers as Limitless Em. 

    Emma Reed Turrell is a psychotherapist, clinical supervisor, podcaster and author of Please Yourself: How to Stop People-Pleasing and Transform the Way You Live and What Am I Missing? Discover the Four Blind Spots That are Holding You Back and How to Overcome Them.

    Hal Cruttenden is a stand-up comedian, actor and podcaster. In his latest show, Hal Cruttenden: Can Dish It Out But Can't Take It, he discussed the devastation of his divorce - after 20 years of marriage his wife left him.

    Jonathan Fitter-Harding is a proud dad of two, a creative entrepreneur and one of the key people behind Pride Canterbury - the main LGBTQ+ event in the South East.

    Ebele Okobi is the principal of Revolutionary Projects, an advisor, board member and maker of good trouble with 25 years of experience leading global teams across tech, consumer brands and arts institutions.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

    Want ongoing support as you rebuild after separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    We're giving away a copy of Kate’s book amicable divorce. To enter, just email us at [email protected] with the subject 'The Divorce Podcast' by the 30th of June, and we'll pick a winner at random. 

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #SeparationStories

    20 min
  • Divorcing dads: why separation hits men hard - and how to help

    Divorce can hit men hard – and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful – it can be dangerous.

    Kate is joined by psychologist Dr Eran Magen, founder of Divorcing Dads, to explore why men are so much more at risk during separation – and the simple things that help them through it.

    We talk about:

    • Why divorced dads face a much higher suicide risk
    • The particular challenges separated dads face, and the part society still plays in making them harder
    • How a strong support network protects men's mental health
    • A simple way to tell friends and family what's going on - and ask for what you need

    This episode is for any dad going through separation – and for anyone who wants to better support the men they care about.

    Trigger warning: this episode talks about poor mental health and suicide. If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258.

    Meet Eran Magen

    Dr. Eran Magen earned his M.A. in education and Ph.D. in psychology from Stanford University and completed post-doctoral training in child psychology and population health. He is currently an assistant clinical professor at the Yale School of Medicine Department of Psychiatry. Eran is the founder of Divorcing Dads and Parenting For Humans, both of which support parents in building strong, collaborative and joyful relationships with their children. He is also the founder of EarlyAlert, which provides early suicide prevention support for students and veterans.

    You can listen to Eran on the Divorcing Dads podcast and get in touch with him on LinkedIn.

    More divorce resources

    Need expert help right now?

    Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

    Want ongoing support as you rebuild after separation?

    Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.

    Kate’s book amicable divorce includes dedicated chapters on navigating separation with kindness and rebuilding your identity and moving forward with confidence. Find it on Amazon today.

    Got a question for a future episode?

    Share your thoughts at [email protected] or through direct messages on Instagram.

    #EmotionalJourney

    44 min

About The Divorce Podcast

From the publisher's feed

The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and…

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