The Dr. Josh Axe Show

By Dr. Josh Axe

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the l... more

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How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 333 episodes available.

The Dr. Josh Axe Show episodes:

December 16, 2024Mold Toxicity: Symptoms, Testing, and Full Detox Protocol
Did you know 70% of homes might be harboring a silent health killer?

In this eye-opening episode of the Dr. Josh Axe Show, dive deep into the hidden world of mold toxicity and discover how this unseen threat could be sabotaging your health right now. Dr. Josh Axe reveals the shocking truth about mold exposure and provides a comprehensive guide to identifying, treating, and preventing mold-related illnesses.

Key Insights:
Uncover the startling connection between mold and mysterious symptoms like chronic fatigue, brain fog, and unexplained inflammation
Learn the top signs of mold toxicity that most doctors miss, including respiratory, neurological, and immune system disruptions
Explore natural and medical strategies to detoxify your body and home, from powerful herbal remedies to advanced therapies like ozone treatment
Understand how your diet can either fuel or fight mold-related health challenges
Find out why 28% of people might be genetically more susceptible to mold-related health conditions
Discover simple home cleaning techniques that can eliminate mold and prevent its return
Get insider tips on air purification, supplements, and lifestyle changes to protect yourself from mold's harmful effects
Don't let mold silently compromise your health! Tune in to arm yourself with critical knowledge that could transform your wellness journey. Whether you're experiencing unexplained symptoms or want to proactively protect your family, this episode is your ultimate guide to understanding and conquering mold toxicity.

#mold #toxins #draxe

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00:00 History of Mold
05:19 Common Symptoms of Mold Toxicity
12:57 Mold Hotspots & How to Test for It
17:48 Detoxing your Home
26:42 Healing your Body
35:50 5-Step Mold Detox Protocol

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Links:
We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/02/25/the-must-read-guide-to-mold-toxicity/
Order your Vibrant Wellness Mycotoxins Panel here → https://www.vibrant-wellness.com/test/MycotoxinsTest
https://blog.vibrant-wellness.com/exploring-links-between-mold-mycotoxins-and-chronic-symptoms
https://pmc.ncbi.nlm.nih.gov/articles/PMC3714399/
https://pubmed.ncbi.nlm.nih.gov/19854819/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8619365/
https://www.clinicaltherapeutics.com/article/S0149-2918(18)30189-9/fulltext
https://www.remodeling.hw.net/business/mold-may-be-biggest-issue-facing-remodeling-industry-mold-is-more-troublesome-than-other-hazards
https://www.sciencedirect.com/science/article/abs/pii/S0013935113000832?via%3Dihub
https://www.dhs.wisconsin.gov/mold/clean.htm
https://seattlemag.com/facts-and-myths-mold/
https://seattlemag.com/facts-and-myths-mold/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3942754/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10519232/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10519232/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3654247/
https://biotoxin.com/hopeful-mold-update/
https://pubmed.ncbi.nlm.nih.gov/33861447/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8779011/
https://pubmed.ncbi.nlm.nih.gov/29861191/
https://sa1s3.patientpop.com/assets/docs/147281.pdf
https://www.researchgate.net/publication/236940899_A_Review_of_the_Mechanism_of_Injury_and_Treatment_Approaches_for_Illness_Resulting_from_Exposure_to_Water-Damaged_Buildings_Mold_and_Mycotoxins

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44min
December 12, 2024The Secret to Emotional Awareness, Maturity, & Resilience | Dr. Alison Cook
In this eye-opening episode of The Dr. Josh Axe Show, Dr. Josh Axe sits down with Dr. Alison Cook, a renowned therapist and expert on the intersection of faith and psychology, to uncover how you can cultivate emotional maturity and transform your mental and relational health. Dr. Cook, host of the popular Best of You podcast, shares practical tools from her new book, I Shouldn't Feel This Way, that will help you untangle emotional chaos and step into a life of confidence and clarity.

You’ll learn how to:
Identify emotional immaturity in yourself and others and steps to grow beyond it
Name and tame your emotions
Stop gaslighting yourself
Set boundaries that protect your values and foster healthier relationships
Strike the balance for true emotional health
If you’ve ever felt overwhelmed by your emotions or struggled with self-doubt, this episode offers actionable strategies to take back control of your emotional health. Tune in for transformative insights and walk away with the tools to handle your emotions, improve your relationships, and become your best self.

#emotionalmaturity #faithandpsychology #mentalhealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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Links:
Purchase Dr. Alison’s latest book, I Shouldn’t Feel This Way
Check out The Best of You podcast with Dr. Alison Cook → https://www.dralisoncook.com/podcast
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58min
December 10, 2024The Unbelievable Science Behind Generosity and Wellness
Did you know that giving could be the secret to your best health yet?

In this transformative episode of the Dr. Josh Axe Show, Dr. Axe reveals the surprising science behind generosity and how simple acts of kindness can dramatically improve your mental, physical, and spiritual well-being.

You’ll learn:
The science behind a "helper's high" and its powerful mood-boosting effects
Uncover a surprising activity that has shown a 20% reduction in mortality
How acts of generosity can lower depression and increase life satisfaction
Get practical strategies for making a difference during the holiday season
Understand the deep spiritual and scientific connection between giving and personal wellness
Whether you're looking to boost your mental health, create meaningful connections, or simply become a more fulfilled person, this episode will inspire you to transform your life through the power of generosity.

Tune in now and learn how giving isn't just about helping others, it's about enriching your own life in ways you never imagined!

#generosity #spiritualhealth #draxe

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Website

------

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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Links:
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-018-6077-2
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-015-1352-y
https://aacnjournals.org/ccnonline/article/34/6/11/20536/Harnessing-the-Therapeutic-Power-of-Volunteering
https://europepmc.org/article/PMC/PMC3766013
https://www.sciencedaily.com/releases/2013/08/130822194451.htm
https://americorps.gov/evidence-exchange/The-Health-Benefits-of-Volunteering%3A-A-Review-of-Recent-Research
https://link.springer.com/article/10.1007/s11266-023-00573-z
https://www.academia.edu/21049197/Volunteering_and_Health_What_Impact_Does_It_Really_Have
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34min
December 09, 2024Surprising Benefits of Colloidal Silver: Skin Care, Infections, and Immune System Boost
In this groundbreaking episode of the Dr. Josh Axe Show, we dive deep into the fascinating world of colloidal silver - a natural mineral supplement with extraordinary antimicrobial properties that could revolutionize how we fight infections.

Key Takeaways:
Discover how silver ions can penetrate and destroy harmful bacteria at the cellular level
Learn about silver's historical medical uses, from wound care to surgical applications
Uncover the scientific mechanisms behind colloidal silver's powerful antimicrobial effects
Explore cutting-edge research on silver's potential to combat antibiotic-resistant bacteria
Tips on safe dosage and application for different health conditions
Tune in to unlock nature's hidden antimicrobial secret! You'll walk away with a comprehensive understanding of how this ancient mineral can support your immune system, fight infections, and potentially offer a natural alternative to traditional antibiotics. Whether you're a health enthusiast, looking for holistic wellness strategies, or simply curious about natural healing, this episode is your ultimate guide to harnessing the power of colloidal silver.

#naturalhealing #colloidalsilver #alternativemedicine

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00:00 Cell Danger Response (Ad)
00:58 Benefits of Colloidal Silver Against Bacteria
06:10 Mineral Deficiencies In Diet
10:51 Common Uses of Colloidal Silver
16:47 Dosage Recommendation & Risks of Colloidal Silver

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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Links:
https://karger.com/books/book/2547/chapter-abstract/5742863/Silver-in-Health-Care-Antimicrobial-Effects-and?redirectedFrom=fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC6315945/
https://pubmed.ncbi.nlm.nih.gov/31963769/
https://www.liebertpub.com/doi/10.1089/acm.2011.0681?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed
https://www.nature.com/articles/s41598-023-36460-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC10393856/
https://www.nccih.nih.gov/health/colloidal-silver-what-you-need-to-know
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/colloidal-silver/faq-20058061
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26min
December 05, 2024Reverse Aging and Chronic Disease with Stem Cell Therapy | Dr. Rafael Gonzalez
Your body contains trillions of cells, and the secret to reversing aging, healing chronic illness, and fighting inflammation lies in how they communicate. Join Dr. Josh Axe as he interviews Dr. Rafael Gonzalez, one of the world's leading experts in regenerative medicine, to uncover the science behind stem cells, NK cells, and exosomes and how they could transform your health.

Dr. Gonzalez shares groundbreaking insights into the latest advancements in regenerative therapies, drawing from his 17+ years of research and clinical practice. As a survivor of a life-changing spinal infection, Dr. Axe explains how stem cell therapy played a key role in his recovery.

You’ll learn:
Why not all stem cells are created equal and how to ensure you're getting the best quality
How stem cells can reverse autoimmune disease, chronic pain, and even autism symptoms
What "zombie cells" are and how they accelerate aging and chronic illness
The science behind NK (natural killer) cells and how they fight cancer, viruses, and senescence
How stem cells help your body regenerate tissue, increase blood flow, and reduce inflammation
The difference between stem cells, exosomes, and NK cells—and when to use each therapy
Why nutrition, lifestyle, and cellular health play a critical role in the success of these therapies
Tune in now to discover how regenerative medicine could be the key to unlocking better health, reversing aging, and healing from chronic disease. You’ll walk away with actionable insights and an understanding of how to access these life-changing therapies.

#stemcelltherapy #regenerativemedicine #antiaging

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------
Links:

Join keynote Dr. Josh Axe and other keynote speakers for an unforgettable weekend at Rehealth’s 1st Annual, Biohack Your Cells Conference in Los Cabos, Mexico. Register and save 10% with code “AXE”!

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1h 9min
December 03, 2024Infrared Saunas: The Secret to Detox, Energy, and Longevity with Sunlighten Founder Connie Zack
Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? In this episode of The Dr. Josh Axe Show, Dr. Axe sits down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Together, they dive into the life-changing benefits of this powerful health tool.

Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for anyone looking to feel better, live longer, and heal from the inside out.

You’ll learn:
The surprising connection between infrared saunas and longevity
How infrared light targets inflammation and boosts immunity
The secret to optimizing sleep and energy with red and near-infrared light
Why infrared therapy is a game-changer for conditions like Hashimoto’s, Lyme disease, and low testosterone
Tips for maximizing your sauna routine, from session timing to hydration strategies
A breakdown of red, near, mid, and far-infrared wavelengths—what they do and why they matter
If you’re ready to elevate your health with the power of light, don’t miss this episode. Whether you’re battling stress, looking to detox, or aiming for optimal longevity, you’ll walk away with practical tips and inspiration to take your wellness routine to the next level. Plus, learn how to choose the right infrared sauna for your needs!

#infraredlight #longevity #sauna

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00:00 Ads
00:57 Why More People are Using Infrared Saunas
05:13 Infrared Saunas for Immune Support
10:55 Far Infrared vs Near Infrared
15:34 Benefits of Light Therapy
22:15 Infrared Sauna for Longevity & Aging
31:38 Tips For Your Sauna Session
35:39 Top Reasons to Use an Infrared Sauna
40:37 Infrared Light Panels
48:26 Recommendations

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------

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1h
December 02, 2024The Shocking Truth About Glyphosate and Your Health & How to DETOX
Did you know that a widely used agricultural chemical could be silently undermining your body's most critical systems? In this groundbreaking episode, Dr. Josh Axe exposes the shocking truth about glyphosate - the controversial herbicide found in everything from your breakfast cereal to your tap water.

You’ll discover:
Cutting-edge research revealing the hidden dangers of this pervasive chemical
Startling side effects with high glyphosate exposure
Evidence of developmental impacts from early-stage exposure
Potential endocrine disruption affecting metabolic and reproductive function
Natural methods to combat and eliminate glyphosate residues
Tune in to discover exactly how glyphosate could be compromising your health, proven detoxification techniques and actionable steps to protect yourself and your family from this invisible threat.

Don't miss this life-changing episode that could transform your understanding of environmental health and personal wellness!

#glyphosate #toxins #food

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00:00 Ads
01:34 What is Glyphosate
08:02 Supplements to Help Detox from Glyphosate
15:23 Foods to Detox from Glyphosate

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------
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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Visit https://www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

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23min
November 27, 2024How to Boost Digestion & Detox After A Big Meal
Join Dr. Josh Axe as he shares his expert tips for a holiday meal detox. Learn how to support your digestion before, during, and after the big feast, so you can feel your best and truly enjoy the holiday. From hydration hacks to gut-friendly foods, this episode is your ultimate guide to a smooth, satisfying holiday.

You’ll learn:
Understand how big, high-calorie meals can impact your "rest and digest" response and cause post-meal fatigue
Discover the pre-meal habits that can kickstart your digestion
Explore the best foods to include on your Thanksgiving plate for optimal nutrient absorption and gut health
Post-meal remedies, from apple cider vinegar to infrared light therapy, that can soothe bloating and aid recovery
Learn which long-term supplements and dietary changes can support your digestive system year-round
Whether you're aiming to fully enjoy the indulgence of a holiday feast or you want to bounce back quickly, this episode equips you with practical, evidence-based strategies to make your holiday feast feel lighter and more nourishing. Tune in to take your feast to the next level of comfort and satisfaction.

#detox #guthealth #digestion

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------

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------
Links:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11045127/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3016669/
https://pubmed.ncbi.nlm.nih.gov/26188140/
https://research.asu.edu/news/story/a-spoonful-of-vinegar-helps-the-sugar-go-down/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/

Ads:
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...more
16min
November 26, 20246 Most Inflammatory Foods to AVOID At All Costs
In this eye-opening episode of The Dr. Josh Axe Show, discover the hidden dangers of the six most inflammatory foods that might be sabotaging your health without you even knowing it.

Dr. Axe breaks down the science behind chronic inflammation and reveals why these common foods could be triggering serious health issues in your body. From heart disease to cancer risks, learn how your daily food choices impact your overall wellness.

You’ll learn:
The 6 most inflammatory foods you should avoid
Subtle warning signs your body is giving you about diet-induced inflammation
Simple yet powerful food swaps that can dramatically reduce inflammation
Easy-to-follow recipes for healthier alternatives you can make at home
Whether you're dealing with unexplained fatigue, joint pain, or simply want to optimize your health, this episode is packed with practical solutions you can implement today. Walk away with a clear understanding of inflammatory foods, their impact on your body, and actionable steps to transform your diet for better health.

Don't miss this essential guide to fighting inflammation naturally and taking control of your wellness journey!

#inflammation #inflammatoryfoods #healthtips

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Website

------

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------
Links:
https://health.clevelandclinic.org/anti-inflammatory-diet
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
https://www.healthline.com/nutrition/anti-inflammatory-diet-101
https://www.nhlbi.nih.gov/news/2020/anti-inflammatory-diets-may-reduce-risk-cardiovascular-disease
https://www.healthline.com/health/chronic-inflammation
https://mcpress.mayoclinic.org/dairy-health/chronic-inflammation-what-it-is-why-its-bad-and-how-you-can-reduce-it/
https://www.verywellhealth.com/signs-of-inflammation-4580526
https://www.verywellhealth.com/11-atypical-signs-of-chronic-inflammation-5075765
https://www.health.harvard.edu/staying-healthy/quick-start-guide-to-an-antiinflammation-diet
------
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...more
27min
November 25, 2024The Surprising Science of Gratitude: Reduce Stress, Sleep Better, and Live Longer
Unlock the secrets to higher happiness, better health, and greater success by harnessing the transformative power of gratitude. Join Dr. Josh Axe as he explores groundbreaking research that shows how a simple gratitude practice can boost your well-being, strengthen your relationships, and even extend your lifespan. Discover the biblical insights on thankfulness and learn practical tips to cultivate an attitude of gratitude that will enrich every area of your life. Don't miss this eye-opening episode that could change the trajectory of your mind, body, and spirit.

You’ll hear:
The physical and mental health benefits of practicing gratitude
Learn the biblical wisdom on the importance of thankfulness and contentment
Uncover surprising facts about how gratitude boosts resilience, productivity, and longevity
Master practical tips to make gratitude a daily habit and unlock its life-changing benefits
Understand why gratitude is the foundation for true success and fulfillment in life
Tune in to this transformative episode and discover how you can harness the power of gratitude to take your life to the next level. Don't miss out on the scientifically-backed insights and actionable strategies that could change the trajectory of your mind, body, and spirit.

#gratitude #mentalhealth #mindfulness

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe
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Website

------

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

------
Links:
https://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf

------
Ads:
Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
33min

FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 333 episodes available.

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