The Dr. Josh Axe Show

By Dr. Josh Axe

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the l... more

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FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 244 episodes available.

The Dr. Josh Axe Show episodes:

March 11, 2024If You Want to be Successful, STOP Doing This ONE THING | Mindshift 2
Did you know that depression rates amongst CEOs are roughly double the rate of the general population? Why do successful people still feel perpetually unfulfilled?

Dr. Josh Axe dives deep into the powerful contrast between a becoming mindset and an accomplishing mindset, exploring how this transformative shift can lead to the greatest levels of happiness and fulfillment in your life. Discover how prioritizing character development over achievements can lead to lasting happiness and fulfillment in your life.

#ThinkTHIS: Success is about optimizing my skill to help others and bring good to the world.

You’ll learn:
What success REALLY looks like
The secrets behind unparalleled happiness and fulfillment through one mindset shift
Research showing the shocking impact of the types of goals you set on overall life satisfaction
The problem in our culture, which glorifies talent, fame, fortune, and power over character
A step-by-step guide for how to build a becoming mindset
Dr. Josh Axe shares the key principles of a becoming mindset, offering a fresh perspective on personal growth, relationships, and fulfillment. Tune in to this episode of The Dr. Josh Axe Show to discover how a becoming mindset can lead to a life of purpose, fulfillment, and true success.

Visit joshaxe.com for more insights and to grab your copy of Dr. Josh Axe's NEW BOOK, "Think This Not That." Don't miss out on the transformational wisdom that awaits you!

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Links:
Order your copy of my NEW BOOK “Think This Not That” → https://joshaxe.com/
https://deliverypdf.ssrn.com/delivery.php?ID=356081026089001102101019119005021107002018062052016094106008121107009124101126006091126006036123018099112091088029123114024115104084063059092103081067069065097072017079094104117003117004002112010083091120067021022121122103106116120022092018071031127&EXT=pdf&INDEX=TRUE
https://www.forbes.com/sites/celinnedacosta/2020/08/24/how-i-went-from-an-unfulfilling-career-to-finding-my-calling/?sh=5bcab44744b9
...more
29min
March 07, 2024How to Accomplish MORE by Doing LESS | Greg McKeown
Do you struggle with feeling overwhelming by all your responsibilities? Join us as Dr. Josh Axe sits down with Greg McKeown, a global expert in leadership and productivity, to unveil the counterintuitive strategies for success without the burnout.

They discuss:
What’s causing the “Overwhelm Epidemic” we’re seeing in today's fast-paced world
The game-changing concept that life isn't about working until exhaustion
Greg McKeown’s 85% rule on how optimal effort leads to sustainable success
The profound impact of making deliberate choices about your inner circle
Tips for creating essential to-do lists and "done for the day" lists to avoid overworking, promoting balance, and preventing burnout
How to embrace the idea that your best work lies ahead, not behind
Are you ready to transform your life from overwhelming chaos to effortless success? Tune in to this enlightening episode with Greg McKeown, where you'll gain practical strategies to redefine your approach to work, daily planning, and personal connections. Don't miss out on the opportunity to learn from a bestselling author and productivity expert. Your journey to a more effortless and fulfilling life starts here!

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Links:
Buy Greg’s book, Essentialism: The Disciplined Pursuit of Less → https://gregmckeown.com/books/essentialism/
Buy Greg’s book, Effortless: Make It Easier to Do What Matters Most → https://gregmckeown.com/books/effortless/
Check out The Greg McKeown Podcast → https://gregmckeown.com/podcast/
Learn more about Greg McKeown → https://gregmckeown.com/
...more
55min
March 05, 2024The TRUTH About Plant-Based Meat Alternatives and Veganism
Is the plant-based revolution truly a health boon or a deceptive marketing strategy?

Join Dr. Josh Axe as he unravels the conflicting evidence surrounding meat alternatives. Discover the shocking truth about Beyond Burger and Impossible Foods, and explore whether these substitutes are truly as healthy as they claim.

Dr. Josh Axe uncovers:
Are plant-based meat alternatives actually healthy?
How these products use the same method used to create Dippin' Dots ice cream
The ingredients in a Beyond Burger and a nutritional comparison of Beyond Burger with grass-fed beef
Nutritional deficiencies associated with a vegan diet, from vitamins and minerals to the health risks tied to these deficiencies
The ecological benefits of natural grazing and the potential downsides of conventional vegan agriculture
Are you curious about the truth behind plant-based alternatives? Tune in to this eye-opening episode, and discover the science-backed insights into the health implications of meat substitutes. Join the conversation by sharing your thoughts on the Beyond Burger and the push towards a 100% meatless future. Your health and well-being may depend on the choices you make, so don't miss this crucial discussion!

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Links:
https://www.beyondmeat.com/en-US/products/the-beyond-burger
https://www.health.harvard.edu/blog/impossible-and-beyond-how-healthy-are-these-meatless-burgers-2019081517448
https://illuminatelabs.org/blogs/health/beyond-meat-review
https://pubmed.ncbi.nlm.nih.gov/26621069/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838485/
https://www.saintlukeskc.org/about/news/research-shows-vegan-diet-leads-nutritional-deficiencies-health-problems-plant-forward
https://www.goodhousekeeping.com/health/diet-nutrition/a29074114/beyond-burger-nutrition-ingredients/
https://www.goodranchers.com/blog/beyond-meat-ruins-dippin-dots-and-meat-simultaneously
https://www.cnbc.com/2019/07/04/beyond-meat-impossible-foods-and-the-diet-truth-of-the-summer-burger.html
...more
20min
March 04, 2024BREAK FREE From Your Limiting Beliefs | Mindshift 1
Have you ever felt held back by doubt or criticism? How many times have you let others define your capabilities?

#ThinkTHIS: I can because…

Tune in to this transformative episode as Dr. Josh Axe reveals the power of overcoming limiting beliefs and unlocking your true potential.

You’ll learn:
The shocking influence of external opinions on our self-perception
How to spot limiting beliefs and replace them with un-limited beliefs
How to redefine who you are by becoming aware of your beliefs
Strategies like the ABCDE model and schema therapy to dissect, dispute, and overcome limiting beliefs
Biblical parallels behind the transformative power of grace and redemption
Are you ready to break free from limiting beliefs and unleash your potential? Tune in to Dr. Josh Axe's insights, and discover the tools to identify, dispute, and replace limiting beliefs with empowering ones. Don't let doubts hold you back; you have the power to rewrite your narrative. Join us in this episode and walk away with a renewed mindset, armed with strategies to overcome anything that stands between you and your dreams. Your future self will thank you!

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Order my NEW BOOK: Think This, Not That https://joshaxe.com/.

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Links:
https://hbr.org/2023/06/how-to-overcome-self-limiting-beliefs
https://www.schematherapysociety.org/Limited-Reparenting
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10392899/
https://magazine.wharton.upenn.edu/digital/the-impact-of-limiting-beliefs/
https://positivepsychology.com/false-beliefs/
...more
48min
February 29, 2024How to Win at ANYTHING | John Lee Dumas
John Lee Dumas, founder and host of the hit podcast Entrepreneurs on Fire, joins Dr. Josh Axe to share his story of creating a passion-driven business and life. John went from struggling to find his path after the military to building an award-winning platform and becoming a bestselling author.

Today, John is here to share key insights into becoming the best at what you do and winning in business and in life.

On this empowering episode, you'll discover:
How to create a purpose-driven business fueled by your passion
Who you should & shouldn’t compare yourself to
Why parents should push their kids to take on hard things
The power of reinventing yourself and making bold changes
Why you should focus on bringing value more than chasing success
Actionable tips to become #1 at everything you do in business and life
If you feel stuck in a rut or are searching for more purpose and fulfillment, this episode will inspire you to define your own success, embrace change fearlessly, and unlock your full potential. Tune in now to begin crafting a passionate, unstoppable life like John Lee Dumas!

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links:
https://uncommonsuccessbook.com/
https://www.EOFire.com/
https://www.EOFire.com/subscribe
...more
58min
February 27, 2024Joe Rogan Sounds the Alarm on Bill Gates’ Farmland and Plant-Based Meat Agenda
In this eye-opening episode, Dr. Josh Axe reacts to Joe Rogan as he discusses Bill Gates' massive farmland holdings and mission to push plant-based meat.

You'll discover:
The shocking amount of farmland that Bill Gates owns
Bill Gates' questionable investments in Monsanto
How plant-based meats lack nutrients compared to real meat
How to find experts in health, marriage, and faith who will guide you to the best life possible
The push toward synthetic meat and Bill Gates' agricultural dominance raise some concerns. Tune in as Dr. Josh Axe breaks down Bill Gates' agenda and provides solutions for taking back control of your food. You'll walk away better informed and empowered to make the best choices for your health.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links:
https://nypost.com/2021/02/27/why-bill-gates-is-now-the-us-biggest-farmland-owner/
https://www.technologyreview.com/2021/02/14/1018296/bill-gates-climate-change-beef-trees-microsoft/
https://www.eatingwell.com/article/7993257/is-plant-based-meat-healthy-heres-what-a-dietitian-has-to-say/
https://www.lifesitenews.com/blogs/great-food-reset-bill-gates-is-now-the-biggest-owner-of-farmland-in-the-us/
https://fortune.com/2023/11/03/bayer-332-million-judgement-trial-man-cancer-decades-monsanto-roundup-weedkiller/
...more
15min
February 26, 2024The Truth about Seed Oils, Barefoot Shoes, and Keto | Mark Sisson
Mark Sisson inspires listeners with his holistic approach to health. He shares his journey from a strict paleo diet to adopting a flexible, keto-ish lifestyle, focusing on protein and intuitive eating for metabolic flexibility. Mark advocates for eliminating harmful processed foods while embracing whole, real foods and sustainable animal proteins. His message is clear: living in harmony with nature and listening to our bodies is key to achieving optimal health and well-being, encouraging a personalized path to wellness that’s both fulfilling and sustainable.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Follow Mark Sisson
Mark Sisson Instagram
Primal Kitchen Foods
The Primal Blueprint
Primal Health Coach

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Links:
Check out Peluva Footwear → @wearpeluvaa
Use code AXE for 15% off @ www.PELUVA.com
Mark’s Daily Apple : https://www.instagram.com/marksdailyapple/
...more
1h 5min
February 22, 2024How Self-Worth Will Change Your Life | Jamie Kern Lima
What if you could turn rejection into fuel for your biggest dreams? Our guest today, Jamie Kern Lima, did exactly that on her journey from struggling Denny's waitress to self-made billionaire entrepreneur.

Jamie Kern Lima is the Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. She's been named one of Forbes' "America's Richest Self-Made Women." Today, Jamie shares her incredible rags-to-riches story and how she overcame fear of failure and rejection to build her empire.

You'll discover:
How to overcome crippling self-doubt and fear of rejection
Why self-worth is the key to achieving your biggest goals and dreams
Secrets to confidence, self-worth, and handling rejection
How to rewrite your past rejections and limiting beliefs holding you back
Why knowing your "why" gives you power to push through doubt and keep going
How to stop people-pleasing and stay true to yourself
Jamie Kern Lima opens up about what drove her during the toughest parts of her journey, her secrets to confidence and self-worth, and so much more.

Everyone struggles with confidence and the fear of rejection. This episode will help you breakthrough to new levels of success. Tune in now to learn from this powerhouse founder how to turn rejection into rocket fuel on your path to fulfilling your purpose. You'll walk away inspired, uplifted, and ready to powerfully pursue your dreams.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links:
https://jamiekernlima.com/
https://worthybook.com/
...more
1h 3min
February 20, 2024Dr. Jordan Peterson Answers: “Is the Bible True?”
Is the Bible Really True? Dr. Josh Axe Reacts to Dr. Jordan Peterson on the Meta-Truth of Scripture

Dr. Jordan Peterson calls the Bible a "meta-truth." What does this mean? Dr. Josh Axe tackles these questions and more in a fascinating discussion on the timeless truth and wisdom found in Scripture.

You'll discover:
The meta-truth of Exodus and the Cross and how they still impact us today
Biblical prophecies that have come true throughout history
How the Bible provides guidance for relationships, marriage, law, and morality
Why relativism can be dangerous and the Bible offers absolute truth
How truth leads to human flourishing

Tune in as Dr. Josh Axe responds to Dr. Jordan Peterson's perspective on the Bible and shares his own take on why the Bible contains profound truths at the historical, symbolic, moral, spiritual, prophetic, corporate, individual, and foundational levels.

If you're looking to understand the timeless wisdom and truth found in the Bible, this episode is for you. Tune in now to expand your perspective and appreciation of Scripture!

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links:

https://www.youtube.com/shorts/WqYdAfGtLgg
...more
12min
February 19, 2024The Truth About Daycare, ADHD, and Attachment Issues
Have you ever questioned the real impact of daycare on your child's growth? In this compelling episode, Dr. Josh Axe reacts to insights from a clinical social worker, unraveling the intricacies of daycare's effect on childhood development.

Dr. Josh Axe examines:
Is ADHD really a disorder?
The concerning surge in ADHD rates among young children
Research linking increased daycare hours to the emergence of behavioral and attentional issues in children
A hierarchy of care options to foster emotional well-being
The best ways for working parents to support their children
Gain profound insights into the often-overlooked consequences of daycare on childhood development. Dr. Axe provides actionable tips and alternative care approaches, empowering parents to make informed decisions for their children's well-being.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links:
https://twitter.com/chrisjollyhale/status/1156753423309713408/photo/1
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263571
https://ifstudies.org/blog/measuring-the-long-term-effects-of-early-extensive-day-care
https://nces.ed.gov/fastfacts/display.asp?id=4
https://www.iwf.org/2016/06/21/the-uncomfortable-truth-about-daycare/
https://worldpopulationreview.com/state-rankings/child-care-ratio-by-state
https://www.child-encyclopedia.com/pdf/expert/attachment/according-experts/early-day-care-and-infant-mother-attachment-security
https://www.zora.uzh.ch/id/eprint/166363/1/Averdijk%2B_ExtChildCare_EurJDevPsy11_-_accepted.pdf
...more
21min

FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 244 episodes available.

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