The Dr. Josh Axe Show

By Dr. Josh Axe

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the l... more

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FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 275 episodes available.

The Dr. Josh Axe Show episodes:

May 21, 2024Testosterone Replacement Therapy & Fertility (Side Effects of TRT)
According to a recent study, population-wide testosterone levels in men aged 15 to 39 have decreased by a staggering 25% in just 15 years. This has led to the increased use of prescription testosterone injections or gels as a form of testosterone replacement therapy (TRT). TRT has increased four-fold in men aged 18–45 years and three-fold in older men in recent years.

In this eye-opening episode, Dr. Josh Axe delves into the controversial topic of TRT, exploring the reasons behind the alarming decline in testosterone levels leading to young men flocking to TRT, the potential side effects of TRT, and natural ways to boost your testosterone without resorting to synthetic hormones.

You’ll learn:
How testosterone replacement therapy works in the body
The shocking truth about TRT's impact on male fertility and the risk of permanent infertility
Potential dangers and side effects of TRT
Natural alternatives to testosterone replacement therapy
Cutting-edge peptide therapy as an alternative to TRT
Tune in to this informative episode and empower yourself with knowledge to make informed decisions about your testosterone levels and overall health.

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Links:
https://honehealth.com/edge/health/trt-side-effects/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305868/
https://www.youtube.com/watch?v=hXHBlEZUX48
https://muscleandbrawn.com/testosterone/peptides-vs-trt/
https://www.youtube.com/watch?v=zU5EYw06wtw
https://pubmed.ncbi.nlm.nih.gov/32081788/
https://testosteronedecline.com/testosterone-levels-100-years-ago/
https://www.healthline.com/nutrition/8-ways-to-boost-testosterone
https://www.va.gov/WHOLEHEALTHLIBRARY/tools/improving-low-testosterone-naturally.asp

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23min
May 20, 2024How to Achieve Your Most Ambitious Goals | Mindshift 11
In our fast-paced world, it's easy to get caught up in the whirlwind of daily tasks and lose sight of our true aspirations. Without a clear plan and focused action, our dreams remain just that – dreams.

In this transformative episode, Dr. Josh Axe unveils a powerful 5-step process that will help you break free from the shackles of mediocrity and turn your wildest dreams into a tangible reality. Join Dr. Josh Axe as he guides you through a practical and proven framework to unlock your full potential and live a life of significance.

You’ll learn:
The truth about the prevalent "busyness pandemic" and how it can sabotage your self-awareness and prevent you from dreaming big
The critical importance of prioritizing your time and aligning your actions with your deepest values and goals
The power of visualization and the art of strategic planning
How to develop consistent routines that foster growth and propel you toward your objectives
Join Dr. Josh Axe on this transformative journey and gain the tools you need to overcome the obstacles standing in the way of your dreams. It's time to take control of your life and achieve the extraordinary.

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Links:

Order my NEW BOOK: Think This, Not That → joshaxe.com

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48min
May 16, 2024Why Your Expectations Are Destroying Your Relationships | Jamie George
Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help you move beyond self-doubt and unlock your fullest potential.

In this thought-provoking conversation, Jamie shares profound wisdom on:
The #1 reason relationships fail
How to prioritize your top goals amidst busyness
Understanding the difference between pain and suffering to eliminate the victim mentality
Leveraging micro shifts, structure, and accountability
Parenting advice that will transform your relationship with your kids
Don't miss this powerful discussion packed with proven strategies to transform every area of your life. Tune in and walk away inspired to shed limiting beliefs, confidently reinvent yourself, and thrive like never before!

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Links:

Check out Jamie’s podcast, The Thrivalist Podcast → https://www.jamiegeorge.com/copy-of-books

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...more
1h 10min
May 14, 2024Is Breast Implant Illness Real?
Are breast implants making women sick?

Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On this episode, Dr. Josh Axe dives into the controversial topic of Breast Implant Illness and shares natural remedies and healing modalities for recovery.

You’ll learn:
Staggering statistics on breast implant complications
The most common symptoms of Breast Implant Illness
Shocking findings from the largest study ever done on breast implants
Dr. Axe's functional medicine protocol for healing from Breast Implant Illness
This is a must-listen episode packed with vital information on Breast Implant Illness. Tune in to learn if your implants could be making you sick and what steps you can take to protect your health.

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Links:
https://journals.lww.com/annalsofsurgery/abstract/2019/01000/us_fda_breast_implant_postapproval_studies_.7.aspx
https://drbrighten.com/breast-implant-illness/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10208020/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8496114/
https://www.rupahealth.com/post/a-functional-medicine-approach-to-breast-implant-illness-bii

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19min
May 13, 2024What Failure Taught Me & Why You Should Fail Forward | Mindshift 10
Only 18% of Americans are flourishing in life. The rest are paralyzed by a fear of failure that holds them back from reaching their potential. In this eye-opening episode, Dr. Josh Axe reveals how reframing your relationship with failure is the key to creating breakthroughs in your life, relationships, business success, and health.

#ThinkTHIS: Failure can lead to flourishing.

In this must-listen episode, you'll discover:
The toxic consequences of a fear-based, perfectionist mindset
How viewing failure as a guide instead of an enemy unlocks growth
4 keys to developing a flourishing mindset that prioritizes progress
Practical steps to start embracing failure and facing your fears today
Why failure was essential to the success of Walt Disney, Steve Jobs, and more
The mind-body connection: how fear physiologically ages and sickens you

Don't let a fear of failure cripple your progress and potential any longer. Tune in as Dr. Axe shares inspirational stories and research-backed strategies for developing a flourishing mindset that allows you to take risks, learn from mistakes, and continually raise your standards. You'll walk away empowered to start failing forward towards the thriving life you deserve.

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...more
53min
May 09, 2024Self-Help Culture, Therapy, & The Mental Health Crisis | Dr. Sue Varma
Did you know that 1 in 5 adults in the U.S. lives with a mental illness? In this groundbreaking episode, Dr. Josh Axe sits down with renowned psychiatrist, cognitive behavioral therapist, and clinical assistant professor at NYU Langone Health, Dr. Sue Varma. As the pioneering medical director of the 9/11 mental health program, Dr. Varma has a wealth of insights on resilience, trauma, and carving a path forward during life's most challenging times.

Frequently appearing as a top medical expert across major networks like NBC, CBS, ABC, and CNN, Dr. Varma brings her integrative approach to discuss how cultivating an optimistic mindset rooted in self-worth and compassion can profoundly transform our lives.

Prepare to dive into:
The psychological impact of trauma and how to build resilience
Overcoming the "victim mindset" that sabotages our potential
The "4 Ms of Mental Health": mindfulness, movement, mastery, and meaningful engagement
Toxic positivity and the dangers of social comparisons
Mental fitness tips to boost your mood and find more joy
By the end of this insightful conversation, you'll walk away with a roadmap to nurture your mental well-being, rewrite limiting beliefs, and unlock your optimal mindset for thriving in all areas of life.

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0:00 - Rise of mental health issues
2:38 - Is therapy good for you?
6:00 - Identity, optimism, and pessimism
10:09 - Research behind optimism
15:44 - Toxic positivity
19:26 - The 4 M’s of mental health
23:52 - Impact of social media on mental health
28:22 - People are less religious and more empty
32:55 - Cultural differences in community
42:17 - How parents can teach kids resiliency
52:40 - One thing you need to do right now

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Links:

Check out Dr. Sue Varma’s NEW BOOK, Practical Optimism → https://www.amazon.com/Practical-Optimism-Practice-Exceptional-Well-Being/dp/0593418948

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57min
May 07, 2024The Shocking Truth About Birth Control
On this eye-opening episode of The Dr. Axe Show, learn the shocking truth about how birth control impacts women's health. Dr. Josh Axe breaks down the side effects of popular contraceptive methods like the pill, IUDs, and hormone injections, and explores whether they increase the risk of issues like autoimmune disease, cancer, and more.

You'll discover:
How birth control works in the body
The side effects of oral contraceptives
The link between birth control and lowered sex drive, cancer risk, and mental health issues
Natural birth control methods that are highly effective
Don't miss this informative episode! You'll walk away understanding the potential dangers of hormonal birth control and get Dr. Axe's top natural family planning tips. Tune in to take control of your reproductive health today.

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Links:
https://www.brown.edu/campus-life/health/services/promotion/content/what-are-side-effects-birth-control-pills
https://www.sciencedaily.com/releases/2023/07/230707111648.htm
https://www.cdc.gov/nchs/data/databriefs/db327-h.pdf
https://gut.bmj.com/content/62/8/1153
https://hormonesbalance.com/articles/pill-can-seriously-affect-womans-health/
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2552796
https://www.cambridge.org/core/journals/epidemiology-and-psychiatric-sciences/article/populationbased-cohort-study-of-oral-contraceptive-use-and-risk-of-depression/B3C611DD318D7DC536B4BD439343A5BD
https://www.medicalnewstoday.com/articles/birth-control-pills-may-increase-the-risk-of-depression

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25min
May 06, 2024Is the U.S. Education System Failing Our Kids? | Mindshift 9
Kids are not learning one of the most important topics in school… How to make good decisions!

In this thought-provoking episode, Dr. Josh Axe dives deep into the art of principled thinking and how it can revolutionize every aspect of your life – from health and relationships to career success.

Think This: Principles lead to successful choices.
Not That: Others’ opinions inform my decisions.

Tune in to learn:
How the education system is failing our kids
Why you shouldn’t listen to everyone’s opinions
One thing Elon Musk does when making decisions
3 powerful tools for good decision-making
The core principles Dr. Axe lives by for life, health, career, and marriage

Don't miss this insightful discussion on escaping the trap of conformity and opinion-based living. Subscribe now to unlock the timeless wisdom of principled thinking and take your life to the next level of fulfillment and flourishing.

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44min
May 02, 2024Is the Healthcare System Designed to Keep You Sick? | Dr. Casey Means
Is the Healthcare System Designed to Keep You Sick? Dr. Casey Means Reveals the Truth

On this episode of the Dr. Josh Axe Show, leading metabolic health expert Dr. Casey Means exposes the shocking reasons why the current healthcare model incentivizes keeping people sick.

Dr. Casey Means is a Stanford-trained physician and co-founder of the metabolic health company Levels. After witnessing first-hand the failures of the sick-care system during her surgical residency, she left to pursue a new path of empowering people to get to the root causes of chronic illnesses like obesity, diabetes, infertility and more.

In this eye-opening interview, Dr. Means and Dr. Axe discuss:
The truth about big pharma profits and healthcare corruption
Why diet and lifestyle are shunned as "alternative medicine"
The real root causes of modern diseases that nobody talks about
How to heal your body at the cellular level
You'll walk away with actionable tips to reclaim your metabolic health from Dr. Mean's new book "Good Energy." Don't miss this hard-hitting conversation that exposes why Americans are sicker than ever despite skyrocketing healthcare costs. Tune in now to get the lifesaving metabolic health secrets big industries don't want you to know!

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Links:

Pre-order Casey’s NEW BOOK, Good Energy → https://www.caseymeans.com/goodenergy

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...more
53min
April 30, 2024The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe
Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing.

Dr. Josh Axe answers YOUR questions:
How to prioritize a busy schedule
What does organic mean and why is it better?
Tips for self-control and success on any diet
Is tattoo removal safe?
Dr. Axe’s thoughts on popular electrolyte drink mixes
Is the food pyramid actually healthy?
Don't miss this fascinating episode packed with transformative wisdom! You'll walk away with a revitalized mindset, practical action steps, and Dr. Axe's truth-bomb tips for living your absolute best life.

Tune in now for the motivation and modern-day life strategies you need to finally break through!

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0:00 - New book launch
1:38 - How to manage a busy schedule
5:37 - Health update
7:48 - How to eliminate negative thinking
13:37 - Why did I write Think This, Not That
16:20 - My favorite mindshift from my new book
20:19 - How to make better friends
27:04 - Do I garden?
28:31 - What does organic mean?
30:39 - Tips for self-control when dieting
32:32 - Do natural remedies for thyroid issues actually work?
36:01 - Am I ticklish?
36:22 - Thoughts on electrolyte packets
38:27 - Is tattoo removal safe?
41:09 - Hormones and menopause
44:39 - Is the Food Pyramid terrible for us?
47:43 - Ask me your questions

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Links:

Submit your question to be featured on the show → https://www.speakpipe.com/drjoshaxe
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50min

FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 275 episodes available.

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