The Dr. Livingood Podcast - Make Health Simple

Before you go to the dentist to get a filling, you may want to know what you could be putting in your mouth.

In this video, I discuss the dangers of metal fillings, the impact they can have on your body, and what you can do to prevent it.

If you have toxins in your body, your best option may be to detox. Luckily, I have a guide on how to detox, especially if you’ve just received an antibiotic: https://youtu.be/hVZIN2EgxtQ

If you want to take your detox to the next level, check out my Livingood Daily Detox package to flush out the toxins in your body here: https://store.drlivingood.com/products/livingood-daily-detox

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Have you experienced any of these bizarre symptoms? If you have, it’s not random–your body is trying to send you a message.

In this video I talk about 11 symptoms you may be experiencing without knowing the cause, and which organs are in trouble because of them.

If you want to listen to these warning signs and take care of your organs, you can start by following my rotational fasting guide, which will even help you lose weight: https://youtu.be/bnV1HXxqkvE

If you’re worried about your blood pressure, check out my video on how to lower your blood pressure instantly: https://youtu.be/5hI-nhLsSsk

Take your organ health one step further by supporting your gut health instantly with this guide: https://youtu.be/_biMUz7q4pw

You can go to the next level of health by checking out my thyroid health guide, which is something that a lot of people tend to neglect: https://youtu.be/8k8hu6dm958

And if you’re experiencing a lot of these symptoms or just feel run down, try a scoop of my vitamin C powder to give your immune system a boost: https://store.drlivingood.com/products/high-dose-vitamin-c

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As we age, our bodies and needs change. People, and especially women over the age of 50 should not be taking the supplements I cover in this video.

I cover what to avoid and why, and what you should be doing instead to ensure you get the proper levels of these vital nutrients through food, instead of supplementation.

Pick up my Vitamin D supplement here: https://store.drlivingood.com/products/livingood-daily-vitamin-d

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Your kidneys could be shutting down right now, and you wouldn’t even know until it’s too late! That is why it’s important to detox your kidneys and protect them from any damage. 

In this video, I talk about 15 of the best ways that you can start to heal and cleanse your kidneys of toxins.

Supporting the kidneys doesn’t have to be boring! There are many delicious foods that you can integrate into your diet that will help you support your kidneys without having to take any extra medications! 

Not only will these foods protect your kidneys from damage such as UTIs, inflammation, and kidney stones, it will also put you on track towards a healthier lifestyle. 

If you want to take the next step in supporting your kidney health, try out my daily microbe cleanse, which you can find here: https://store.drlivingood.com/products/livingood-daily-microbe-cleanse

If you’re late to supporting your kidneys and are dealing with kidney stones now, it’s not too late! You can check out my video that will help reduce kidney stones and prevent them in the future here:  https://www.youtube.com/watch?v=3NGLJJJ5svU

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If you’re drinking flavored water thinking it’s a healthy alternative to sodas or sports drinks, it may be just as bad for you. 

In this video, I talk about what makes flavored water so toxic, and why you’re better off flavoring your water yourself, naturally.

Flavored waters may sound like a good idea when it comes to dieting and a healthy lifestyle, but that’s actually just marketing. They actually contain a lot of colorings, sweeteners, and even preservatives that are used in antifreeze!

Luckily, there are healthy options when it comes to spicing up your daily hydration. Drinking more water, making sure you absorb it, AND making it taste good seem like 3 things that you just can’t get in one drink. But what if I told you that it is in fact possible? 

With just one scoop of my Energyze powder, you can accomplish all of this and more. You can get your own container of it here: https://store.drlivingood.com/products/energyze

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If you want to add chocolate flavor to your coffee while staying healthy, check out my chocolate collagen here: https://store.drlivingood.com/collections/collagen/products/livingood-daily-collagen-protein-chocolate

Still not convinced coffee is good for you? Check out my other video that breaks down the many benefits that drinking coffee provides: https://youtu.be/0oPsBp98BYs

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If you want to ensure that you’re not mineral deficient, try my Energyze powder, which has tons of minerals and can be mixed in with anything: https://store.drlivingood.com/products/energyze

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

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If you are doing a fast, chances are you’ve looked at your coffee in the morning and thought, “Is this technically breaking my fast?”. 

In this video, I break down what breaks a fast, and what you can consume to get nutrients in while still abstaining from food.

Drinking things like broth and coffee can reduce your hunger levels. This means if you’re having hunger pains while trying to lose weight, you can have a delicious drink that will take your mind off of the temptation of food. 

I also recommend collagen, which not only tastes good and eliminates hunger, but also provides essential amino acids that your body needs to stay strong. 

If you’re looking for a way to get nutrients in and make water taste better in a fast, check out my greens powder here: https://store.drlivingood.com/products/livingood-daily-greens-berry

You can also try my collagen powder, which is full of amino acids: https://store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla

If you’re drinking water during a fast, but aren’t absorbing it, you’re probably not getting enough electrolytes. Check out my electrolyte powder here:  https://store.drlivingood.com/products/energyze

Research: https://www.cell.com/cell-stem-cell/fulltext/S1934-5909(14)00151-9

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Are you someone who’s dealing with blood pressure issues and has no solutions but a pill bottle? These natural solutions will put you on the path to living a healthier life free of any medications. 

In this video, I break down 7 causes of and remedies for blood pressure issues, and why you should care about your blood pressure.

Many don’t know how blood pressure works, or what can worsen it. It can be as simple as something like too much water retention or the amount of sugar you’re consuming.  

Our sympathetic nervous system is constantly being stimulated, which leads to a higher average heart rate, which isn’t good for our blood, heart, or brain. 

Unfortunately, this is why many people have to resort to ACE inhibitors through the form of NSAIDs, or over-the-counter medicines.

If you want to get off blood pressure medications but aren’t sure how, check out my healthy blood pressure bundle here: https://store.drlivingood.com/products/livingood-daily-blood-pressure-bundle

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If you’re experiencing inflammation, it could be the nuts, seeds, and oils that you’re putting in your body! 

In this video, I go over which nuts, seeds, and oils you should be eating to stay inflammation-free, and which you should stay away from at all costs.

Although linoleic acid (an omega-6 polyunsaturated fat, or PUFA) is considered an essential fat, when it’s consumed in excessive amounts—which over 99% of people do—it acts as a metabolic poison. A lot of nuts, seeds, and oils contain high levels of linoleic acid, and should be avoided.

If you want to try to reduce the inflammation caused by rancid oils or seeds, check out my Daily Omegas, which can help start to balance your omega 3-to omega-6 ratio: https://store.drlivingood.com/products/livingood-daily-omegas

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=Z2YaQSzOcB4&t=2s