Do you suffer from acid reflux? Stop taking the Tums! Getting to the root cause of acid reflux is vital to eliminating it.

Did you know that there are ways to reduce and eliminate acid reflux without medication? In this video I share five tips that have helped me get relief from my acid reflux symptoms. I hope they help you too!

Get my Ginger Tea Recipe here: https://youtu.be/P8uGV3GSESQ

Help get your gut into optimal health with my GI Support: https://store.drlivingood.com/collections/all/products/gi-support

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=XsyZJJTEFeE

If you have high cholesterol, then it's important to watch what you eat!

In this video, I'll share with you the five foods to eat and eleven foods to avoid if you want to get your cholesterol levels under control.

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=j9qhgLjVIVU&t=62s

You can control your happiness!

It may sound too good to be true, but it's not. In this video I share with you one simple decision that you can make to take back control of your happiness. Watch now and start living a more joyful life!

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=9L6LEtnoIzE

Are you making this mistake with your prescription drugs?

Most people don't realize that they're making this mistake until it's too late. In this video, I'm going to share the biggest mistake people make when it comes to prescription drugs, and how you can avoid it.

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=nT4ru5EJKJM

Do you feel bloated a lot? You're not alone. In this video I'm going to show you the causes of bloating and how to reduce it fast.

Bloating can make you feel uncomfortable, ugly, and just plain crappy - but don't worry, with these tips you’ll be able to get rid of that bloat in no time!

For long term gut health, get our GI Support here: https://store.drlivingood.com/products/gi-support

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=p11octLeeTM&t=317s

Are you doing everything you can to take care of your teeth? Did you know that oral health is linked to overall health?

Poor oral hygiene can lead to a number of serious health conditions, including heart disease and diabetes. Watch this video to learn more about the link between oral health and overall well-being, and find out how you can improve your oral health today!

Silver Serum: https://store.drlivingood.com/products/silverserum

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=mBBRIwy6YaM

Headaches and migraines affect millions of people and many resort to medications to deal with them. These medications come with negative side effects that can outweigh the temporary relief they provide.

Here are 4 remedies that you can apply to get long term relief from migraines without the negative side effects.

Headache Stabilization Exercises: https://www.youtube.com/watch?v=FJ6VSdoamjc

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=mEgeq1GfMgA

Do you suffer from hair loss? Does it make you feel self-conscious?

There are many different causes of hair loss in women, but there are also many solutions. Watch this video to learn about the most effective remedies for female hair loss. You'll be surprised at how easy it is to stop hair loss and restore your confidence!

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=pUpbhwPjxfw&t=1s

Anxiety and depression are two common mental health issues in the United States. If you or someone you know is struggling with either, it's important to know that there are steps you can take to improve your mental health.

In this video, we discuss five foods that have been shown to help improve mood and combat anxiety and depression, as shown by scientific research.

Free Make Food Simple Book: https://go.drlivingood.com/free-mfs-book-org

Next Video to Watch Get Out of A Rut: https://youtu.be/z6y9x-nZZX0

Studies:

Walnuts: http://www.sci-news.com/medicine/walnut-consumption-depression-06889.html#:~:text=In%20an%20epidemiological%20study%20using,lower%20for%20consumers%20of%20other

Blueberries: https://www.sciencedaily.com/releases/2016/04/160405175653.htm

Omegas: https://pubmed.ncbi.nlm.nih.gov/21784145/

Antioxidants: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3964743/

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=skk1gvVSn7s

Cheating on your health goals can feel like a guilty pleasure, but it doesn't have to be!

In this video I share tips for indulging and taking those cheat days without any guilt. There are plenty of ways to keep yourself on track, but you first have to commit to your health goals.

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=2aLytn14KDs