The DUTCH Podcast

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In this conversation, Dr. Beth Westie shares her journey from chiropractic medicine to specializing in women's health and nutrition. She discusses her personal struggles with ovarian cysts and the lack of answers from traditional medicine, which led her to explore women's hormones and health.  

This episode also highlights:  

• How modern testing methods, such as DUTCH testing, can provide a comprehensive approach to women's health  
• The importance of understanding the HPA axis, cortisol levels, and nutrient depletion 
• How stress impacts hormonal balance and weight loss  
• The need for a holistic approach to health that includes dietary considerations and mental well-being  
• How DUTCH testing can provide insights into hormonal and metabolic health 

 Show Notes:
Learn more about Dr. Beth Westie and follow her on Instagram @drbethwestie. 

Check out Robert Sapolsky’s book, Why Zebras Don’t Get Ulcers, recommended by Dr. Westie.

Become a DUTCH Provider today to learn more about using the DUTCH Test in your practice. 

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In this episode, Dr. Marcus Cirelli discusses the critical role of gut health in functional medicine, particularly its connection to chronic diseases and hormonal imbalances. He emphasizes the importance of understanding the microbiome, the necessity of appropriate testing, and holistic approaches to treatment.  

This discussion also covers: 

• The significance of reducing toxin exposure in daily life  
• How processed foods affect hormone health 
• The impact of menopause on gut health 
• The role of exercise in maintaining hormone balance, particularly for women 
• The utility of the DUTCH Test in assessing hormonal health 
• How partners can support each other through lifestyle changes related to hormonal health, fostering a collaborative approach to wellness  

Show Notes:
Learn more about Dr. Marcus Cirelli and follow him on Instagram @drmarcuscirelli. 

Check out the research on processed food addiction and Dr. Cirelli’s video about analyzing a patient’s androgen levels, diet, lifestyle, and the DUTCH Test. 

To learn more about how you can profoundly change your patients’ lives with DUTCH testing, become a DUTCH Provider today!

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In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.   

This episode also highlights: 

• Approaches to managing endometriosis 
• The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing  
• The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests  
• A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life 
• The emotional toll of endometriosis on women's mental health 

Show Notes:
Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietitian!  

Discover more endometriosis resources including articles, case studies, webinars, and more. 

Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis. 

Key Moments:
00:00 Understanding Endometriosis: A Comprehensive Overview 
10:00 Exploring Nutritional Approaches for Endometriosis Management 
20:08 Integrative Therapies and Surgical Options for Endometriosis 
30:03 Diagnostic Tools and Future Directions in Endometriosis Care 
32:53 Understanding Hormonal Resistance in Endometriosis 
33:59 The Role of Nutrients in Managing Endometriosis 
34:58 Insights from DUTCH Testing for Endometriosis 
38:10 The Emotional and Mental Health Impact of Endometriosis 

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In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.  

This discussion also covers:  

• Various aspects of bone health, including the significance of early screening and alternative evaluation methods 
• A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity 
• The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone  
• Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels 
• Practical lifestyle strategies for maintaining bone health and optimizing hormone balance 

Show Notes:
Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource. 

Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough! 

Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.  

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In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics.  

This conversation also covers: 

• The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss 
• The power of cycle mapping  
• Assessing hormonal balance with the DUTCH Test 
• The significance of stress management and nutrition in overall health  
• Societal pressures surrounding weight gain and the importance of advocating for a more personalized approach to women's health 

Show Notes:
Learn more about Pippa Campbell and follow her on Instagram @pippacampbell_health. 

Check out Pippa’s books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as the Force of Nature beef/bison blend discussed in this episode. 

Learn more about the study on chronic hyperglycemia and kidney stones Dr. Smeaton mentioned.  

Become a DUTCH Provider to learn more about how comprehensive hormone testing can profoundly change the lives of your patients experiencing perimenopause and menopause. 

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In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.  

This conversation also covers: 

• The significance of hormonal health, including testosterone and DHEA 
• The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response  
• How stress, sleep, and gut health are interconnected 
• The potential of peptides and advanced diagnostics in modern medicine 
• Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene 

Show Notes:
Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.  

Become a DUTCH Provider to learn more about integrating hormone testing into your practice. 

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In this episode, recorded live at A4M World Congress, Dr. Julie Greenberg discusses her innovative approach to integrative dermatology, emphasizing the connection between skin health and internal bodily functions, particularly the gut microbiome.  

Dr. Greenberg also discusses: 

• The importance of understanding food allergies and hormonal health 
• Holistic skincare regimens 
• The need for a dual approach to treatment, addressing both internal and external factors affecting skin conditions  
• The receptivity of dermatologists to functional medicine  
• The significance of foundational skincare practices 

Show Notes:
Visit Dr. Greenberg’s website and check out Root Cause Dermatology for provider training courses. 

Become a DUTCH Provider to learn more about how the DUTCH Test can profoundly change the lives of your patients. 

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In this episode of the DUTCH Podcast, recorded live at A4M World Congress, Colleen Cutcliffe, CEO and co-founder of Pendulum Probiotics, discusses the significant role of the gut microbiome in overall health and longevity. She shares insights into the innovative research and development of probiotics, particularly focusing on the strain Akkermansia, which has been shown to have profound effects on metabolic health, immune function, and even skin health.   

This episode also highlights:  

• Challenges in probiotic development 
• The evolving acceptance of probiotics in the medical community  
• How diet fits into maintaining gut health 
• The untapped potential of the microbiome in various health domains, including hormonal health and the gut-brain connection 
• The need for more targeted research and products in this field 

Show Notes:
Learn more about Colleen Cutcliffe and Pendulum Probiotics. 

Become a DUTCH Provider to learn more about using hormone testing in your practice. 

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In this episode, recorded live at A4M World Congress, Dr. Darshan Shah shares his transformative journey from a traditional surgeon to a pioneer in longevity medicine. He discusses the importance of integrative and functional medicine, emphasizing the need for a new healthcare system focused on health optimization rather than disease management.  

Dr. Shah also highlights:  

• The important role of patient empowerment 
• The significance of monitoring key health indicators 
• The impact of hormones on overall well-being 
• Exciting innovations in longevity medicine and offers  
• Insights on how individuals can take charge of their health 

Show Notes:
Learn more about Dr. Shah’s company, Next Health, and check out his podcast, Extend. Follow Dr. Shah on Instagram @darshanshahmd! 

Discover how functional medicine and hormone testing can profoundly change the lives of your patients by becoming a DUTCH Provider today. 

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In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase, the importance of understanding hormonal changes, and the broader impacts on women's health, including metabolic health and hormonal imbalances.  

Dr. Scott also covers: 

• The need for comprehensive assessments and personalized medicine to address the unique experiences of perimenopause  
• Lifestyle changes that can aid women in perimenopause  
• The role of supplements in supporting women's health  
• Estrogen metabolism and the importance of understanding how the body processes estrogen 
• The nuanced decisions surrounding hormone therapy 

 Show Notes 
Learn more about Dr. Tara Scott and follow her on Instagram @HormoneGuruMD. 

Explore how to support your patients during perimenopause with hormone testing by becoming a DUTCH Provider today!