The EC method

By Emma and ChloeHealth & Fitness Fitness

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Typical duration
41 min
per episode

Based on Podcast App listening data

The EC method episodes

June 10, 2020 Ep. 16 Ketone drinks, Skinny Jabs & diet hacks
The EC method LIVE:

Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.

Enjoy!

www.theECmethod.co.uk
1 hr 2 min
June 08, 2020 Ep. 15 - Crumpets
The EC method LIVE:

Chloe and Emma discuss client questions and generally chat about health, fitness and fat loss.

Enjoy!

www.theECmethod.co.uk
55 min
May 30, 2020 Ep.14 Q and A
More Questions from The EC method members

if you want to join the waiting lift for the next intake click below
www.theecmethod.co.uk

Lots of love,

Chloe & Emma
38 min
May 28, 2020 Ep. 13 Q & A
Chloe and Emma answer EC method member questions.

You can join the EC method now by going to www.theECmethod.co.uk

PS make sure you listen to this there are some excellent questions!!
44 min
May 25, 2020 Ep. 12 Q &A
We start with an AWESOME question.

The questions are getting better and better.

I think you can tell a lot about a person and their understanding and intelligence by the way they ask questions. We base a lot of the way we coach on the EC method around educating and empowering so it is great to see it paying off.

If you want to join the next intake of the EC method head to www.theECmethod.co.uk

Lots of love,

Chloe and Emma

@Madeleychloe
@ESGfitness
54 min
May 22, 2020 Ep. 11 Q and A
Another awesome Q and A.

Really interesting questions from the EC team this week. Topics include:

Why are you always hungry at meal times?

Fasting? pros and cons

Medications and weight gain

Metabolic rate

Overcoming plateaus

How to join the next intake.

If you want to join the waiting list and be first to have the opportunity to sign up head to www.theECmethod.co.uk

Lots of love,

Chloe & Emma

@ESGfitness
@MadeleyChloe
48 min
May 14, 2020 Ep.10
www.theECmethod.co.uk

@MadeleyChloe
@ESGfitness
57 min
May 12, 2020 Ep. 9 Q & A
Chloe and Emma answer Client's questions.

If you want to join the next intake of the EC method then head to www.theECmethod.co.uk

PS this is part 1 of 2 this week as the audio cut out.. cryyyy
29 min
May 12, 2020 Ep. 9 Adele is fantastic Q&A
In this week's Podcast we talk about body positivity, Adele (she was fantastic before she lost fat and she is fantastic now) and of course answer our client's questions.

If you want to reserve your spot on the next intake of the EC method then head to www.theECmethod.co.uk

Lot's of love,

Chloe & Emma
50 min
May 06, 2020 Ep. 8 -Q & A
Chloe and Emma answer client questions from the EC method clients.

Including:

How to maintain results

Meal timing

Meal frequency

'Free food'

& for some how Chloe manages to sneak in referring to us all as cows, tsunamis and weed.

Enjoy!

Reserve your spot on the next intake here: www.TheECmethod.co.uk
49 min