The Emma Guns Show

By Emma GunavardhanaSociety & Culture Health & Fitness Arts

The Emma Guns Show episodes

November 13, 2023 Lindsey Kelk | Relocating to LA, writing best-sellers and STUFF.
Die Hard IS a Christmas movie and this, my dear listeners, is why Lindsey Kelk and I are friends. Well, this and also a joyous mutual appreciation for Taylor Alison Swift, anything a little bit supernatural and also bralettes.
Lindsey returns to the podcast as her book The Christmas Wish is published in paperback but it's exciting times for Lindsey who has several major products in production as well as new books expected next year.
Her return to the podcast is, as you'd expect from two people who regularly communicate by WhatsApp about pretty much everything, to hear about the books she's written since she last visited, her feelings about Arnold Schwarzenegger as Governor of California, her latest and greatest beauty finds (this is mainly a love-in about the CurrentBody LED Face Mask) and much more.
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1 hr 29 min
November 09, 2023 Bullet Points | Are you Overloaded?
We're all familiar with the feeling of overwhelm, right? But what if, instead of overwhelm, you're actually overloaded?
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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13 min
November 06, 2023Solo Episode | Ask Me Anything: Weight loss, fitness, goal-setting, travel and motivation.
It's just you and me! It's an Ask Me Anything episode featuring your questions. Thanks to everyone who took the time to write in.
How do you feel about travel?
How do you separate social media for work and personal life?
What's your main motivation in work and life?
What helped you with hair loss?
What makeup and skincare you using?
What is your fitness regime at the moment?
Is it hard to maintain weight loss?
Do you feel happier now you've lost weight?
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 7 min
November 02, 2023 Bullet Points | Are you disappointed all the time?
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
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15 min
October 30, 2023 Claire Coleman | Hard truths and ageing 'gracefully'.
In this episode is Claire Coleman one of the most trusted, familiar and respected names in beauty journalism. She is known for being thorough, relying heavily on evidence and science to debunk myths or bring clarity to the latest attention-grabbing headlines. In fact, she is so detail-oriented that I’ve been calling her The Forensic Beauty Journalist for years.
Claire is also a returning guest to the podcast and my friend. She is someone to whom I regularly go for advice and to find out what she thinks about certain topics because she is so thoughtful and considered. Claire doesn’t tend to put pen to paper or indeed open her mouth unless she has thought through what she is going to say.
It’s why I thought a ride through her life lessons would make for an interesting conversation and also because I’ll take any opportunity to quiz her about pretty much anything because her perspective is always helpful.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 15 min
October 25, 2023 Bullet Points | How to Feel Better, Instantly
I've been stunned by how quickly and efficiently this works and if you listen to the podcast and try this one bit of advice, I'd love to hear if it works for you too!
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
15 min
October 22, 2023 Logan Ury | How to Not Die Alone
My guest in this episode is Logan Ury, the Director of Relationship Science at Hinge, Dating Coach, Behavioural Scientist and author. In her current role at Hinge, she leads a research team dedicated to helping people find love.
She regularly receives messages from people who tell her that her advice, via talks, courses and her book How Not to Die Alone is the reason they are married and/or have kids and she admits, ‘it’s an unbelievable feeling to know that you’ve changed the course of someone’s life through your work’.
But what about Logan’s own life? Find out about her stance on dealing with crises, communal living and more...
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 4 min
October 18, 2023 Bullet Points | Are you choosing to not have fun?
I heard the most helpful advice this week and I think it might have finally pulled me out of a month-long funk. Want to hear it?
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
13 min
October 15, 2023 Holly Tucker MBE | Risking it all for a New Beginning
My guest in this episode is Holly Tucker, one of the most trusted, inspiring and familiar names in UK business. She co-founded the ecommerce behemoth notonthehighstreet.com, is UK Ambassador to Small Creative Businesses and has generated £1billion for the economy. She is a force to be reckoned with.
Holly is a highly respected entrepreneur not least because she has dedicated her career and platforms to championing small businesses. She received an MBE for services to small businesses and enterprise in June 2013 as part of Her Majesty the Queen’s Birthday Honours List.
Rather than business as a stuffy space with spreadsheets here and flow charts there, Holly’s brand of entrepreneurship is all about creativity.
She has topped the Amazon and Sunday Times Business Bestseller charts with her books that have helped hundreds of thousands of business owners find the skills and mindset to steer their businesses to success.
Holly founded the immersive brand Holly & Co to help small businesses through the highs and lows of their business journeys and is striving to redefine what it means to be ‘a small business’. She also encourages more women and young people to start their own businesses.
Welcome to the podcast Hurricane Holly!

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 8 min
October 11, 2023 Bullet Points | Sarah Jessica Parker on Optimism
In this episode of Bullet Points, Sarah Jessica Parker shares how she stays optimistic, even when life is throwing curveballs. It's sound advice for anyone who feels overwhelmed by dark thoughts or overthinking and I hope these words of wisdom find whoever needs to hear it today.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
12 min