In this episode, I share an update on a show I've had hundreds of messages about and ask whether you can ever successfully forgive and forget?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

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Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Anjali Kumar is a lawyer and author who joins me to share her spiritual pilgrimage to find God and what she learned along the way.

Anjali's book Stalking God: My Unorthodox Search for Something to Believe In is available now.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Is it ever ok to ask people if they want babies or when they are having babies?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Ruth Corden is a podcaster and civil servant who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In this episode, @ruthcorden shares:

• Why people are so joy and life-giving and why surrounding yourself with the right people can make life so much more fun.
• Music and how uplifting it can be, and how it can instantly transport you to feel-good memories.
• The power to be gained from solitude and being comfortable in your own head.
• Why it's important sometimes to detach and find quiet so you can connect with what you're really feeling.
• Her feelings about therapy and why it's such a helpful tool whether you're actively having it or know it's something you can plug back into when you need it.

Ruth's podcast Finding the Funny with her sister @angecorden is available on all good podcast platforms.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Ruth Corden is a podcaster and civil servant who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In this episode, @ruthcorden shares:

• Why people are so joy and life-giving and why surrounding yourself with the right people can make life so much more fun.
• Music and how uplifting it can be, and how it can instantly transport you to feel-good memories.
• The power to be gained from solitude and being comfortable in your own head.
• Why it's important sometimes to detach and find quiet so you can connect with what you're really feeling.
• Her feelings about therapy and why it's such a helpful tool whether you're actively having it or know it's something you can plug back into when you need it.

Ruth's podcast Finding the Funny with her sister @angecorden is available on all good podcast platforms.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Hosted on Acast. See acast.com/privacy for more information.

Anne Boden is the CEO and Founder of Starling Bank and in this episode, she shares the challenges of being a woman in your mid-50s in a male-dominated industry with a new and very big idea. She also shares the challenges she faced making her idea a reality, why we need to change how we communicate money to women, how to keep your cool in tense situations, why being underestimated can work in your favour and why an idea is nothing if you don't start.

Anne's book Banking On It is available now.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share my favourite five books from 2021.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Emily Johnston is a lifestyle and fashion writer who joins me to share her feel-good habits.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

I had so much positive feedback about this conversation with Caroline Hirons at her recent pop-up that I'm re-issuing it for those who haven't heard it or may need to hear it again.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.