The Emotionally Focused Therapy Podcast

By The Art, Heart, and Science of EFT

The Emotionally Focused Therapy Podcast explores the art, heart, and science of EFT. Hosted by EFT Trainers Michael Barnett and Silvina Irwin and EFT Supervisor Michael Preston, each episode offers de... more

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How many episodes does The Emotionally Focused Therapy Podcast have?

The podcast currently has 34 episodes available.

Best of The Emotionally Focused Therapy Podcast

The most played episodes among Podcast App listeners.

Number 1: The Supervision Tapes w/ Annabelle Safinia
Michael Preston meets with EFT Supervisor, Annabel Safinia, for the first episode of The Supervision Tapes. In their discussion Michael presents Annabelle with questions submittied by the audience and the two discuss how they would approach them from an EFT Framework. Annabelle shares her insights on handling challenging moments with confidence. She discusses how to recognize and slow down escalation, to prevent session derailment and turn crises into teaching moments. You’ll discover how to interpret action tendencies like pursuit and withdrawal, and how to work empathically with client defenses rather than against them. Plus, learn the importance of self-awareness and self-compassion as a therapist, so you can stay grounded when everything feels like chaos. Michael and Annabelle break down specific techniques for pausing and grounding during high-stakes moments, including a playful Western metaphor to help you see escalation as a runaway carriage that needs gently pulling over. They offer practical advice on managing your own internal reactions—whether it’s freeze, panic, or self-criticism—and turning these responses into opportunities for growth. Annabel Safinia is an EFT supervisor based in London, known for her approach to foundational skills practice and her passion for helping clinicians master the ‘meat and potatoes’ of EFT. Her work emphasizes the crucial role of therapist self-awareness in transforming therapeutic challenges into opportunities for healing. Perfect for EFT clinicians seeking tools to manage session turbulence. To learn more about working with Annabelle you can visit her website www.calrelationshipclinic.com www.annabellesafinia.com To learn more about working with or training with Michael Barnett or Dr. Silvina Irwin visit their websites www.michaelbarnettlpc.com www.drsilvinairwin.com www.eftcla.org To learn more about working with Michael Preston for EFT Supervision visit Michael's website. www.michaelprestonlpc.com For more info on Michael's Tango Course visit www.michaelprestonlpc.com/tango Attribution:Intro MusicPalms Down by Blue Dot Palms Down by ⁠Blue Dot Session dfrv4qmi
April 21, 202653min
Number 2: The Supervision Tapes with Jena Irvin
Building Diversity and Addressing Complex Issues in EFT: Insights with Jenna Irvin. Join us as Jenna Irvin shares her journey in increasing diversity within the EFT community, her work with BIPOC therapists, and practical strategies for managing complex couples therapy cases. To Reach out for Supervision with Jena Irvin visit her website: https://www.smyrnacouplescounseling.com/supervision To Learn more about Core Skills Training in Atlanta this summer visit: https://www.eftatlanta.com As always to work with EFT Trainers Michael Barnett or Dr. Silvina Irwin visit their websites: MichaelBarnettlpc.com DrSilvinaIrwin.com To work with EFT Supervisor Michael Preston visit his website: www.MichaelPrestonLPC.com To join Michael's Tango Class waitlist visit: WWW.MichaelPrestonLPC.com/tangowaitlist Attribution:Intro MusicPalms Down by Blue Dot Palms Down by ⁠Blue Dot Session dfrv4qmi
May 19, 202653min
Number 3: The Supervision Tapes w/Grazel Garcia
Supporting Neurodiverse Couples and Therapists in EFT: Insights from Grazel GarciaIn this episode, we dive into neurodiversity with Grazel Garcia, author of Cross Signals, sharing strategies to adapt EFT for neurodiverse clients and honoring the therapist's own nervous system. Whether you're working with neurodiverse couples or navigating your own sensory sensitivities, this conversation offers practical guidance grounded in neuroaffirmative practices.Main Topics:How to modify EFT techniques for neurodiverse clients, including pacing and language adjustmentsRecognizing neurological differences in emotional expression and processingAttuning to sensory sensitivities and creating a neurodiverse-friendly therapy environmentSupporting neurodivergent therapists to self-regulate in challenging sessionsBridging understanding between neurodivergent and neurotypical partners through attachment bids and love languageThe importance of slowing down and pacing interventions based on client neurotypesHow to recognize and validate different ways emotions are felt and expressedUsing neuroaffirmative language to validate clients’ internal experiencesPractical tips like fidget toys, lighting adjustments, and pacing strategiesThe significance of self-awareness and regulation for therapists working with high-stimulus couplesExploring attachment behaviors that look different but carry meaningful connectionFor information about working with Grazel Garcia: Grazel Garcia Psychotherapy & Associates has rebranded to Grayslate. You can reach Grazel directly at either email addresses: For book info and speaking engagements, workshops: [email protected] For mental health services: [email protected] Book "Crossed Signals" sign up link: https://grazelgarciatherapy.com/crossed-signals/ Release date: June 2026 To Learn more about Core Skills Training in Atlanta this summer visit: https://www.eftatlanta.com As always to work with EFT Trainers Michael Barnett or Dr. Silvina Irwin visit their websites: MichaelBarnettlpc.com DrSilvinaIrwin.com or to work with EFT Supervisor Michael Preston visit his website: www.MichaelPrestonLPC.com To join Michael's Tango Class waitlist visit: WWW.MichaelPrestonLPC.com/tangowaitlist Attribution:Intro MusicPalms Down by Blue Dot Palms Down by ⁠Blue Dot Session dfrv4qmi
May 05, 202649min
Number 4: Special Episode: Externship Parking Lot Questions Pt 1
In this episode, Michael Preston, Dr. Silvina Irwin, and Michael Barnett tackle questions the came up at a recent Externship in Los Angeles. Whether you're grappling with attachment styles, client setbacks, or pivotal relational moments, this episode offers nuanced insights to deepen your understanding and clinical skills. To learn more about working with or training with Michael Barnett or Dr. Silvina Irwin visit their websites www.michaelbarnettlpc.com www.drsilvinairwin.com www.eftcla.org To learn more about working with Michael Preston for EFT Supervision visit Michael's website. www.michaelprestonlpc.com For more info on Michael's Tango Course visit www.michaelprestonlpc.com/tango Attribution:Intro MusicPalms Down by Blue Dot Palms Down by ⁠Blue Dot Sessions dfrv4qmi
February 03, 202632min
Number 5: S1 Ep 15: Move 4 and 5 Challenges in Stage 1
In this episode, we explore the intricacies of 'move four' and its implications, delving into the strategic aims and potential outcomes. The conversation highlights the importance of creating safe spaces and the dynamics of partnership exposure, offering insights into the dance of professional relationships. To learn more about working with or training with Michael Barnett or Dr. Silvina Irwin visit their websites www.michaelbarnettlpc.com www.drsilvinairwin.com www.eftcla.org To learn more about working with Michael Preston for EFT Supervision visit Michael's website.www.michaelprestonlpc.com For more info on Michael's Tango Course visit www.michaelprestonlpc.com/tango Attribution:Intro MusicPalms Down by Blue Dot Palms Down by ⁠Blue Dot Sessions
January 13, 202650min