Mara Mennieken. Mara is a social entrepreneur who LOVES chocolate. Originally from Germany, Mara came to Vancouver, Canada for the first time when she was 16 because she could snowboard in school - and the rest is history. In 2017 she started her own business, The Good Chocolatier, making an impact in the lives of people on the Autism Spectrum. She thinks that triple-bottom-line businesses should be the norm and that everything in the world should be coated in healthy & ethical chocolate.

Follow Mara:
https://www.instagram.com/thegoodchocolatier/
https://thegoodchocolatier.com/

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

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www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

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Angela's Instagram: 

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Think that there is a timeline that you need to follow? Says WHO? AND I AM HERE TO REMIND YOU: You are on your own path and own timeline. I am 42 about to be 43 and I am moving in by myself, in my own place for the first time in 22 years. I am child free. I am building up my career again. And here we are, living a life ON MY TERMS and happy AF.

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

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Angela's Instagram: 

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You broke up. You Got bangs, It's a pretty standard practice.

Like in any toxic relationship, you gotta find yourself again. So in this covert toxic relationship of your workplace and career, the toxic relationship people don't often talk about because we should just be fucking grateful for employment and being treated like shit for a small pittance that will never afford us a house...I digress. But, it is pretty similar to a break up.

The toxic workplace is REAL, like real, real. And there is a deep healing process that needs to happen, often in the opposite end of the spectrum. in order for us to find balance and harmony in ourselves.

So go buck wild for a bit. You will come back home to yourself.

SPONSORS:

FREE HUMAN DESIGN 101 COURSE
https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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Being the best version of you isn't a finite destination. You have to keep evolving and be in the process of always becoming who you are meant to be, moment by moment.

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

Daniella Mestyanek Young who is a scholar of cults and extreme groups, and extremely bad leadership, and the author of the critically acclaimed memoir UNCULTURED.

Daniella was raised in the religious sex cult, The Children of God. She later served as an intelligence officer for the US Army, making the rank of Captain, and became one of the first women in US Army history to conduct deliberate ground combat operations when she volunteered to serve on a Female Engagement Team, and received the Presidential Volunteer Service Award. Daniella lives with her husband and daughter in Maryland, and holds a master’s degree in industrial and organizational psychology from the Harvard Extension School. Daniella is an organizational development speaker with the Macmillan Speaker’s Bureau, and you can see her speak on her TEDx.

Sponsors: 

GET A WHIFF

Non-toxic Candles 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

If you are out here seeking counsel on something outside of yourself, the validation you are looking for is going to keep you stuck so you don't have to make big, bold moves. So, in the words of my friend, Lianne: BE FUCKING FOR REAL and honor what you know to be true.

And catch Lianne's pod here: https://wutpodcast.com/

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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Maybe you are like me and sometimes those people pleaser tendencies of "yup! I can do it!" creep in. We take on projects even when we don't have the capacity because we love finding worth in what we can produce (hi, it me and I still gotta catch myself sometimes). It gives us a false sense of worth and accomplishments because we look at only the outcome, not what it costs us to produce it.

With that said, i have to be honest about my ability to manage and edit and execute this podcast without sacrificing quality. I have so much going on and don't want to give things up, but I have to be honest about what I can give and give 100% of what I can.

So, let's get real fucking honest with what isn't working, what we CAN do and still prioritize what we love without burning ourselves out into the ground.

Here's the episode for you to take permission to chill out and get honest with what you can do!

SPONSORS:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Sponsors: 

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Non-toxic Candles 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

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When I tell you, Heidi is a GIFT for all the child-free and unmarried women, showing up how powerful, free and fulfilling your life can be when you are so true to who you are and stop giving a FUCK about what people think and just do what YOU want. It was a true honor to hear her story.

Heidi Clements is a 63 year old writer who wants to change the way the country looks at women over 50. A former tv writer turned social media influencer, Heidi uses fashion and storytelling to help reframe the way people look at aging.

Born and raised in Staten Island NY, Heidi went to Emerson College in Boston with dreams of working in the television industry. It was a dream that came true. Heidi has worked in both magazine news and entertainment news running shows like Entertainment Tonight , before moving into scripted television at 51. 100 episodes of a show called Baby Daddy, Heidi decided to shift her script focus and now only writes about women over 50. While waiting for the industry to take notice - Heidi is now focused on turning her social media into a business and spreading the word about pro-aging, anti-alcohol and general ideas about life love and the pursuit of happiness.

Connect with Heidi:
https://www.instagram.com/welcometoheidi/
https://www.tiktok.com/@welcometoheidi

SPONSORS:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

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I did an episode with my step brother, Mike (episode 110), and his big takeaway was just to do something. And I feel like it was super important to restate and reiterate. Nothing happens if nothing happens. So if you want to change, you have to do something more than just think about it. You gotta do something

Happy Hump Day, now GET GOING!

Mike's Episode 110:

When In Doubt, Just Do Something with Mike Saloio

https://podcasts.apple.com/us/podcast/when-in-doubt-just-do-something-with-mike-saloio/id1673139345?i=1000645671395

Sponsors: 

GET A WHIFF

Non-toxic Candles 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

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This JUST happened...and I will take to social media to share the screen shots. Being able to date, decide what you will and won't accept is one thing. It is another set of skills to actually walk away. And THAT takes practice, discomfort and awareness to want to make different choices.

I promised myself that this go round with dating, I am going to be so solid with what I accept, no longer trying to prove myself and just mastering the art of protecting my peace while walking away without explanation.

Practice. Practice.

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/