The Endurance Mindset

By Chris HauthSports Health & Fitness Fitness

The Endurance Mindset episodes

November 03, 2017 The Weekly Word Podcast Episode 49
This week: quick hits and listener emails. SIM shorts, why you want to be coached, why Big swim volume, local coaches, understanding stress + rest = fitness gains
The post The Weekly Word Podcast Episode 49 appeared first on AIMP Coaching.
1 hr 24 min
October 25, 2017 The Weekly Word Podcast Episode 48
This week: it’s coaching, not just a training plan. Bilateral breathing in swimming. Training when sick.
The post The Weekly Word Podcast Episode 48 appeared first on AIMP Coaching.
1 hr 11 min
October 17, 2017 The Weekly Word Podcast Episode 47
The Kona Podcast: Pre Kona discussion with athletes, post Kona review, guest Mat Steinmetz on Pro field, gear and coaching.
The post The Weekly Word Podcast Episode 47 appeared first on AIMP Coaching.
1 hr 31 min
October 07, 2017 The Weekly Word Podcast Episode 46
Teaching the body to eat and drink, the preseason slowdown, intermittent fasting, Listener Question on taking a break/offseason.
The post The Weekly Word Podcast Episode 46 appeared first on AIMP Coaching.
1 hr 13 min
September 28, 2017 The Weekly Word Podcast Episode 45
Triathlon is one sport, not three. Treadmill vs. road. Scheduling 2018. Fueling during training.
The post The Weekly Word Podcast Episode 45 appeared first on AIMP Coaching.
1 hr 5 min
September 25, 2017 The Weekly Word Podcast Episode 44
The Dark Months, Shoe choices, quiet athletes fup, Training for Life’s adventure, Weight loss, theory vs. practice, AIMP events in 2018.
The post The Weekly Word Podcast Episode 44 appeared first on AIMP Coaching.
1 hr 4 min
September 22, 2017 The Weekly Word Podcast Episode 43
The Ötillö Podcast. A race recap & observations from a unique Ultra endurance event.
The post The Weekly Word Podcast Episode 43 appeared first on AIMP Coaching.
1 hr 25 min
August 25, 2017 The Weekly Word Podcast Episode 42
How do you plan to leapfrog your competitors? Flattening out courses; Otillo taper, race strategy and tackling jet lag.
The post The Weekly Word Podcast Episode 42 appeared first on AIMP Coaching.
1 hr 12 min
August 22, 2017 The Weekly Word Podcast Episode 41
An attempt in describing the Quiet Athlete; Schedule challenges; Special needs bags and The boring, slow path to Ultra endurance fitness.
The post The Weekly Word Podcast Episode 41 appeared first on AIMP Coaching.
1 hr 31 min
August 19, 2017 The Weekly Word Podcast Episode 40
How to incorporate strength & stability into current training load and when to taper it off. Help in choosing the next event. My training the past few weeks into Otillo.
The post The Weekly Word Podcast Episode 40 appeared first on AIMP Coaching.
1 hr 13 min

About The Endurance Mindset

From the publisher's feed

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching…