The Endurance Mindset

By Chris HauthSports Health & Fitness Fitness

The Endurance Mindset episodes

April 23, 2018 The Weekly Word Podcast Episode 66
Topics discussed include training camp insights, the long winter, the diving reflex as well as training in a different environment.
The post The Weekly Word Podcast Episode 66 appeared first on AIMP Coaching.
1 hr 42 min
April 10, 2018 The Weekly Word Podcast Episode 65
After 2 weeks off, we return this week with the following topics: the Race plan, understanding training metrics, and why this Ultra training requires more.
1 hr 12 min
March 20, 2018 The Weekly Word Podcast Episode 64
The post The Weekly Word Podcast Episode 64 appeared first on AIMP Coaching.
1 hr 42 min
March 10, 2018 The Weekly Word Podcast Episode 64
Episode 64
1 hr 42 min
March 09, 2018 The Weekly Word Podcast Episode 63
This week: It takes what it takes.
The post The Weekly Word Podcast Episode 63 appeared first on AIMP Coaching.
1 hr 21 min
March 08, 2018 The Weekly Word Podcast Episode 63
This week: It takes what it takes.
1 hr 21 min
March 02, 2018 The Weekly Word Podcast Episode 62
This week: Find fitness, not fast. Repeating training plans. Turning off devices. Starting to insert Z4 into your training.
1 hr 13 min
February 24, 2018 The Weekly Word Podcast Episode 61
We go long with an interview with an athlete of mine, Tommy after just finishing Ultraman. Also discuss one speed syndrome and how long Z2 adaptations may take.
The post The Weekly Word Podcast Episode 61 appeared first on AIMP Coaching.
1 hr 51 min
February 23, 2018 The Weekly Word Podcast Episode 61
We go long with an interview with an athlete of mine, Tommy after just finishing Ultraman. Also discuss one speed syndrome and how long Z2 adaptations may take.
1 hr 51 min
February 17, 2018 The Weekly Word Podcast Episode 60
This week: understanding Best effort, Z2 listener question and the back end of your race is the first weeks of training.
The post The Weekly Word Podcast Episode 60 appeared first on AIMP Coaching.
1 hr 10 min

About The Endurance Mindset

From the publisher's feed

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching…