The Evan Brand Show

By Evan Brand, BCHN, FNTPHealth & Fitness

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Typical duration
29 min
per episode

Based on Podcast App listening data

The Evan Brand Show episodes

December 24, 2012 Liz POAB: How to Eat Healthy Around Unhealthy People and the Holidays
Liz from Paleo on a Budget and I discuss some more tips for the holidays. It's hard to fight the urge when you are surrounded by those that want to tempt you with sweets and garbage food. Learn our strategies for conquering even the greatest of cravings.
1 hr 26 min
December 22, 2012 Josey Brooks: Why You Should Dance, Meditate and Think Positive
This episodes features a dance instructor in the making as we discuss meditation, stretching and the physical and mental benefits of each. Also we talk about finding and following your heart and staying positive when the world wants you to think the opposite.
1 hr 4 min
December 19, 2012 Evan Brand: My Personal Struggle With Mainstream Doctors and How to Help Yourself and Family
This is a half rant about the health industry and information about taking action in your life and educating others. Help yourself and your family with the advantages of the Paleo lifestyle.
26 min
December 17, 2012 Liz POAB: How to Get Your Family on Board with Paleo
This podcast features Liz from Paleo On A Budget. Tune in to hear our tips for staying motivated among non-paleo family and general consciousness tips for saving money with this lifestyle.
1 hr 1 min
December 13, 2012 Evan Brand: Benefits of Mediation, Favorite Herbs and Joining a Primal Lifestyle
I talk about some benefits of meditation and my favorite herbs. Rethinking stress and an introduction to applying the primal and paleo lifestyle. Happiness starts within yourself.
31 min
December 04, 2012 Evan Brand: Why I'm Paleo
This episode is definitely scatter-brained. Fair warning, but I discuss how I learned about Paleo, why I am here and the benefits I've experienced. I've cured my IBS and talk about the journey to health through podcasting
25 min
November 22, 2012 The Old Forest
I am joined once again by the inimitable Alberos for a trek through the oldest of forests! We talk about the various locales and its connexion with Fangorn.
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19 min
November 12, 2012 Evan Brand: Not Just Paleo Topics
You will learn what to expect from listening to Not Just Paleo and learn the mindset for the future episodes. Send any questions or topics to [email protected]
11 min
October 24, 2012 Lone-lands
Oh, loneliest of lands. Whither would we be without you to carry us from level 20 to 30? Tomeoric (which I sadly mispronounced on the show; it's "toe-MAYO-rick") joins me in a discussion of the high points of the zone, from Weathertop to Agamaur, newbie experiences with the zone, and a few things you may have missed along the way.
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13 min
September 27, 2012 Bag End
Bag End! Most desirable of hobbit holes. The home of the Bagginses is a symbol or entry point into Middle-earth. In this episode we look at the history of the place, its meaning and its layout. Not a bad thing to have to all of you fall festivalers.
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10 min

About The Evan Brand Show

From the publisher's feed

Find and fix the root causes of your health issues with Board Certified in Holistic Nutrition and Functional Nutritional Therapy Practitioner, Evan Brand. Discover the missing puzzle pieces needed to…