What happens when life puts your running on pause? Whether you're dealing with injury, illness, a packed schedule, or just one of those unpredictable life moments, this episode of RunPod: The Extra Mile is for you. Jenni's diving into how to stay positive, focused, and mentally strong when you’re sidelined from your usual routine. Tune in for motivation, mindset tips, and a reminder that you're still very much on the journey-even if you're not logging miles right now.

What happens when life puts your running on pause? Whether you're dealing with injury, illness, a packed schedule, or just one of those unpredictable life moments, this episode of RunPod: The Extra Mile is for you. Jenni's diving into how to stay positive, focused, and mentally strong when you’re sidelined from your usual routine. Tune in for motivation, mindset tips, and a reminder that you're still very much on the journey-even if you're not logging miles right now.

The Extra Mile! How To Stay Focused When You Can't Run

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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The Extra Mile! How To Stay Focused When You Can't Run

The Extra Mile! How To Stay Focused When You Can't Run

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