Congratulations to all those who ran yesterday's London Marathon! You made it over the line in one of life's toughest challenges and raised a load of money for causes that matter... now it's time for your recovery.Jenni is here with all the advice you need for physical and mental recovery after such an achievement.New guest episode available later in the week.

Congratulations to all those who ran yesterday's London Marathon! You made it over the line in one of life's toughest challenges and raised a load of money for causes that matter... now it's time for your recovery. Jenni is here with all the advice you need for physical and mental recovery after such an achievement. New guest episode available later in the week.

The Extra Mile! Post Marathon

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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The Extra Mile! Post Marathon

The Extra Mile! Post Marathon

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