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Self-compassion is transformative in so many ways. Did you know that self-compassion has a huge role in dating? This week I am joined by self-compassion coach, Lauren McQuade. She works with high achievers and helps them transform in so many ways - going from fearful to confident in many aspects of their lives.
Tune in to our conversation to hear actionable steps towards self-compassion and move towards a more graceful, enjoyable, and rewarding life.
SHOW NOTES: https://bit.ly/3j8dedW
Schedule an application call with Lily for The Brazen Breakthrough Mastermind. https://calendly.com/brazen-lily/brazen-breakthrough-application
If you didn't notice by the title of this episode, I am bringing you my hot takes on the classic movie, Legally Blonde starring the incomparable Reese Witherspoon. I break down several of the most notable scenes through the Date Brazen lens. Legally Blonde has a lot to teach us about dating, love, and what it means to own your power as a woman in the world.
SHOW NOTES:
https://bit.ly/37waale
This week, we are exploring what it means to embrace your enoughness. To help me dig into this topic is the fabulous, Dina Scippa. Dina is the Founder and CEO of Enough Labs, and host of the Embracing Enough podcast. She helps her clients with letting go of expectations, finding their inner voice, and embracing their confidence.
We also uncover what it means to belong to ourselves, rather than yearning to be in a relationship so someone can prove we belong. Your enoughness is tied to your existence in the world - not to what you have obtained, have done, or have yet to do. You are enough.
SHOW NOTES: https://bit.ly/3fnFRkO
In this episode I share my thoughts about Jennifer Lopez and Ben Affleck's rekindled relationship - after being apart for 19 years. If you are single and dating, their romance may have you asking, "Should I get back with my ex?" Before you pick up that phone, tune into this episode where I share some of the lessons Bennifer's reconnection can teach us.
SHOW NOTES: https://www.datebrazen.com/blog/my-thoughts-about-bennifer-and-should-you-get-back-with-your-ex
"Maybe it's not about getting to the relationship but it's about uncovering the belief that you are enough." That's just one of the topics my guest Simone Seol and I talk about in this episode. Yes, y'all, my business coach, Simone Seol, is on the show this week! She is a business coach who coaches people around the world who deeply care about making an impact in the world. We talk about what you can do to feel more soulful in your dating life as a result of Simone's advice and work.
I am thrilled (and beyond grateful) to share Simone's knowledge with you. I have been so impacted by her work, practices, and her framing. It changed the way I think about my business and think about your dating life. I hope you find our conversation just as impactful.
SHOW NOTES: https://www.datebrazen.com/blog/worthiness-and-winning-results-with-simonegraceseol
This week I am talking with one of my clients, Shwetika about her experience in the Brazen Breakthrough. Shwetika has a lot of incredible relationships in her life. Yet, dating was something that she did not know how to do in a fulfilling way or in a way that felt like it was on her terms. Things were cloudy, unsettled, and uncertain. If Shwetika's story sounds familiar, keep listening.
During the Brazen Breakthrough, she was able to map out her year and her goals, and treat them seriously. Shwetika's journey has been amazing. And I cannot wait for you to listen to our conversation.
SHOW NOTES: https://www.datebrazen.com/blog/how-shwetika-learned-to-date-and-live-on-her-own-terms
GET ON THE BRAZEN BREAKTHROUGH WAITLIST: https://bit.ly/35VZLyo
In this episode, I open up about my moment of stuckness, expand on my journey and explain how I hope to share my story moving forward in order to feel more empowered, confident, and healed. I also encourage you to gently excavate and look at your past stories. Healing is possible and is in progress.
SHOW NOTES: https://www.datebrazen.com/blog/why-im-changing-my-origin-story
You are spending hours swiping apps, going on dates; and you are not getting out of dating what you are putting in. And your current ROI (return on investment) may be at the root of your dating frustration. This week I am talking about how reframing your dating ROI can help you to actually see the progress you are making.
SHOW NOTES: https://www.datebrazen.com/blog/how-to-redefine-your-dating-roi
GET ON THE BRAZEN BREAKTHROUGH WAITLIST: https://bit.ly/35VZLyo
You hear me say it often, "You can make dating an act of self-care," but perhaps you are having trouble connecting the dots. In this episode, I talk about the two different types of self-care, immediate and future, explain how you can achieve a balance between the two, and bring it all together so that you can create a clear path forward.
SHOW NOTES: https://www.datebrazen.com/blog/the-balance-between-immediate-and-future-self-care
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