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Today we are talking all about how to enjoy the shit out of your single life. Maybe you are dating or maybe you aren't. Regardless of where you are in your dating life: you still get to enjoy being single and love it! Vasavi Kumar, an on-camera Confidence and Content Creation Coach, is here to explore this topic.
Vasavi pivoted from being a therapist where she worked with women for over ten years. The conversation her patients kept bringing to her was, 'Why am I not in a relationship?" Vasavi's mission is to help women sustain themselves financially, emotionally, and psychologically.
SHOW NOTES: https://www.datebrazen.com/blog/how-to-love-the-shit-out-of-your-single-life-with-vasavi-kumar
I have something special for you this week; a future-self meditation. Yes, that's right, I am going to walk you through a 10-minute meditation that will help you to embody the feelings you want to have in your future relationship. It will allow you to release the tension and suspend your disbelief that there is more for you.
SHOW NOTES: https://www.datebrazen.com/blog/envision-your-future-partner-meditation
Patriarchal conditioning and messaging that is harmful to both women and men. It is harmful, humans are meant to feel. So how does the patriarchy affect our dating lives? That's a topic I am diving deeper into this week, with the help of returning guest Becky Mollenkamp. We explore patriarchal systems and how they are impacting women's every thoughts, hopes, fears, and desires.
SHOW NOTES: https://www.datebrazen.com/blog/the-patriarchy-and-your-dating-mindset-with-becky-mollenkamp
Join me for a conversation with my guest, Upasna Gautam, as we explore what it means to bring mindfulness into your dating life for lasting impact and peace. And yes, it's hard to know what mindfulness is, oftentimes, until you find a way to work it into your daily life.
SHOW NOTES: https://www.datebrazen.com/blog/cultivating-a-mindfulness-practice-for-your-dating-life
DATE BRAZEN ON INSTAGRAM: http://instagram.com/datebrazen
This week I am responding to a listener's email, let's call this listener Jen. Jen recently wrote in asking how to reply to men who text or call to "check-in", AFTER they have broken up with her. Here's an excerpt from her email:
"I don't want to be someone's backburner chick. I want to be a Number 1 gal! So what should I do in this situation--is ghosting appropriate (is it even ghosting)? Or does your "clarity is kindness" mantra mean that I should respond directly letting them know that I don't wish to stay in contact as a romantic partner or friend?"
In this episode, I break down a simple bless and release method that will help Jen (and listeners out there who need to hear it!) live into her, "Yes!" When you can set a boundary, bless and release; you make more room for people in your life who are a "Hell, yes!" to you.
SHOW NOTES: https://www.datebrazen.com/blog/how-to-make-room-for-hell-yes-people-in-your-life
APPLY FOR THE BRAZEN BREAKTHROUGH: https://calendly.com/brazen-lily/brazen-breakthrough-application
A lot of my work includes figuring out how to lovingly interrogate the stories that we've built up about our romantic past and experience. In this episode, I'll explore how to let go of the thoughts that you're not worthy, how to step back from taking everything personally and how to defy the ending to that story you learned long ago.
SHOW NOTES: https://www.datebrazen.com/blog/how-to-own-your-story-and-create-a-different-ending
APPLY FOR THE BRAZEN BREAKTHROUGH: https://calendly.com/brazen-lily/brazen-breakthrough-application
Today I am joined by Maddie, who just finished the Brazen Breakthrough in March. In this episode, she opens up about the blocks she was experiencing in her dating life before joining the mastermind, she reflects upon her time in the cohort and talks about what success looks like for her now. Maddie also describes how she took what she learned, made it her own, and claimed exactly what she desired.
APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: https://calendly.com/brazen-lily/brazen-breakthrough-application
SHOW NOTES: https://www.datebrazen.com/blog/how-maddie-built-a-dating-action-plan-and-found-love
This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food.
We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself. APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: https://calendly.com/brazen-lily/brazen-breakthrough-application
SHOW NOTES: https://www.datebrazen.com/blog/how-to-listen-to-your-body
This week, Anniedi Essien, Chief Swagger Officer at Idem Spark, joins me for a discussion about owning your unique identity and rocking your confidence.
Tune in to hear how to build swagger-level confidence that will have you attracting ideal jobs, clients, and yes - even potential mates.
SHOW NOTES: https://www.datebrazen.com/blog/how-to-build-swagger-level-confidence
Your dating profile can be a unique and authentic expression of who you are and what you desire. Through a deeper lens, I wanted to explore how you can rebuild your dating profile to be attractive to the right people and disqualify the wrong people for you with ease.
Most often, dating profiles are trying to cater to everyone who views them. Here's the thing, my gorgeous friend, you are for the few and not the many. In this episode, I share some strategies you can use to rebuild your dating profile to showcase the most important person in your life - you. You are uniquely qualified for the love of your life. Why wouldn't you want a profile unique to your dating life too?
SHOW NOTES: https://bit.ly/3uniqxh
3-STEP GUIDE TO MAKE DATING FEEL LIKE SELF-CARE: https://date-brazen.ck.page/c651f5218e
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