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West Elm Caleb is taking social media by storm. In this episode, I break down who West Elm Caleb is and why his dating style, which included love-bombing and ghosting, was causing an uproar online. More importantly, I explain why this entire scenario is a call to action for the dating world. Alright, if you want to know why I am referring to this as a call to action - here's a quick hot-take, which I dig deeper in this episode:
Dating is experiencing a public health crisis. Yes, you read that correctly, my beautiful friend. The way in which dating has evolved, with dating apps at the center, is deeply affecting our nervous systems. Dating is exhausting and affects our nervous system to the detriment of our health.
The goal of every dating app is this: to introduce you to someone outside of your social circle and to make money.
Your job is to take care of your nervous system.
Your job is to learn to trust yourself so that you can spot the next West Elm Caleb versus someone who is interested in a deeper connection.
Of course, sometimes shit is going to happen. Both, and - your job is to respond to it with self-compassion. I dive into a lot more in this episode.
SHOW NOTES: https://www.datebrazen.com/blog/call-to-action-for-the-dating-world
I have a spicy and amazing episode for you this week! Joining me to talk about how to take the intimidation out of being intimate is Sex Psychotherapist, Vanessa Marin. Vanessa's work is so impactful and has shifted the way couples (and singles) view sex, helping them create extraordinary sex lives and relationships. In this episode, we get into the topic of authenticity in the bedroom, explore some of the shoulding we have about sex, like, "I should be more bold and adventurous," and discuss the various baggage we carry around about sex and dating.
SHOW NOTES:
https://www.datebrazen.com/blog/creating-a-safe-and-confident-sex-life
Today I wanted to draw your attention to one of my favorite episodes ever of the podcast. It is with the incredible Simone Seol, who is a business coach who coaches people around the world who deeply care about making an impact in the world. We talked about how to focus on what you can control instead of fixating on goals that are measuring your worth. This episode is a must-listen!
SHOW NOTES: https://www.datebrazen.com/blog/worthiness-and-winning-results-with-simonegraceseol
I have something special for you this week; a future-self meditation. Yes, that's right, I am going to walk you through a 10-minute meditation that will help you to embody the feelings you want to have in your future relationship. It will allow you to release the tension and suspend your disbelief that there is more for you.
SHOW NOTES: https://www.datebrazen.com/blog/episode-spotlight-envision-your-future-partner-meditation
I have another juicy episode for you! I am sharing three of my top dating trends for the new year. Plus, I'll share three tips to help you experience agency and joy in the dating process. My desire is that this episode will leave you feeling hopeful for the new year and beyond.
SHOW NOTES: https://www.datebrazen.com/blog/dating-trend-predictions-and-tips-for-2022
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
This week on the podcast I am talking about how to meet someone in-person in 2022. Yes, get prepared to dive deep and create a dating action plan for the new year. In this episode, you'll hear practical advice and my five-step plan to help bring more joy and compassion to in-person dating.
SHOW NOTES: https://www.datebrazen.com/blog/how-the-hell-to-meet-someone-in-person
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
"How the hell am I supposed to get excited about my dating life?" If you've been feeling hopeless about your dating life, this week I am going to start a three-step process to help you overcome intense double and negative self-talk.
The goal for this episode is to get you into the energy of what you want, to be full of possibility, and hope for what is to come. I walk you through my three-step process which includes giving voice to your thoughts and feeling all the feelings. This process will help to rebuild neural pathways about your dating shine like the opalescent sunflower you are in this world.
SHOW NOTES: https://www.datebrazen.com/blog/overcoming-dating-self-doubt-with-these-three-steps
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
The holidays can be a triggering time to talk about or even think about your dating life. It's tough to be a single person in a room full of coupled people, especially if they are family and friends during holiday celebrations. One way you may be minimizing yourself during this trying time is by using humor as a defense mechanism. And guess what, my gorgeous friend, you do not need to joke about your singleness. In this episode, I offer my hot take on how to respond to family and friends about your singleness without turning to jokes for deflection.
SHOW NOTES: https://www.datebrazen.com/blog/your-dating-life-is-not-a-joke
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
This episode is an invitation to explore what is beneath the surface and bring space and curiosity to what your dating life and your personal life can truly be. I'll explore some of the reasons why you may be hesitant to work with a dating coach and some ways to overcome these mindset blocks.
SHOW NOTES: https://www.datebrazen.com/blog/from-slow-burn-to-soul-quenching-support
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
This episode is all about bringing a community to your dating life. You may be thinking, "Lily, what on earth do you mean?!" This episode explores how the Brazen Breakthrough offers support and clarity for your dating life from within a safe space and community. Brazen Breakthrough alumni join me for a transparent conversation about what it was like to come into this space, what impact they saw in their dating lives, and what it was like to do this work together.
SHOW NOTES: https://www.datebrazen.com/blog/support-clarity-and-community-for-your-dating-life
APPLY FOR THE BRAZEN BREAKTHROUGH: https://date-brazen.mykajabi.com/BrazenBreakthrough
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