Join Tony and the Marathon Mates on this special episode of the Flying Runr Podcast as we gear up for the TCS Sydney Marathon—Australia’s biggest marathon event and the world’s newest major! We cover everything you need to know: from the expo experience and course breakdown to race day logistics, hydration tips, and post-race celebrations. Whether you're a first-timer or a seasoned runner, get expert advice from our team of six-star World Major Marathon medalists (and soon-to-be seven-star finishers!). Plus, hear about the latest running news, elite fields, and exclusive behind-the-scenes stories from Sydney.

If you enjoyed this episode, please LIKE, SUBSCRIBE, and hit the bell for more marathon insights! Share your questions or marathon experiences in the comments below. Follow us on Instagram and Facebook for live updates during Sydney Marathon week. For business inquiries or to share your running tips, email us at [email protected].

On this episode, we are going to discuss everything there is to know about the Sydney Marathon. From the expo to the finish line, we've got you covered.

What we talk about

• Don't go out too fast down the initial downhill—embrace the nerves, stick to your plan, and enjoy running with 39,000 others.

• Sydney is starting to feel like a major—there's a lot of activations, a bigger expo, and so much excitement in the air.

• We're the only podcast with four six-star world major marathon medalists as co-hosts, and soon to be, fingers crossed, seven-star.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Sydney Marathon 2024: Packing Tips and Pre-Race Preparation

00:00:30 - Meet the Hosts: Marathon Mates Share Training Updates

00:01:30 - Tapering Strategies and Last Long Runs Before Sydney Marathon

00:06:12 - Sydney Marathon Run Club Experience and Community Events

00:11:53 - City2Surf Recap: Australia’s Iconic 14K Race Results & Highlights

00:17:41 - Chicago Marathon Elite Field Preview and World Majors Calendar

00:23:16 - Sydney Marathon Expo Guide: Location, Hours, and What to Expect

00:28:48 - Mini Marathon & Shakeout Runs: Saturday Activities in Sydney

00:34:25 - Race Day Logistics: Start Groups, Corrals, and Getting to the Line

00:39:53 - Sydney Marathon Course Overview: Elevation, Landmarks, and Key Tips

00:51:16 - Finish Line Experience: Cutoffs, Recovery, and Finisher Medal Reveal

01:02:18 - Final Marathon Tips: Embracing Nerves and Enjoying Your Major

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#ShoeLacesTightness, #KipchogeDietMyth, #HydrationMistakes, #BananaBreadFuel, #CakePreRace, #HeliumBalloonRun, #PacerCookies, #WatchSettings, #GarminFails, #SocksAddict, #BodyGlideAdvice, #ChafingCreamTips, #ToenailProblemsRunners, #RaceMedalWearer, #MedalMondayFun, #StravaTaxTip, #CentennialParkRun, #EchoWindRun, #BrisbaneRunning, #PetriParkRun, #StartCorralInfo, #RaceRosterTips, #SydneyMarathon, #HillTraining, #ParkRunStories, #FlyingRunr, #SixStarMedalist, #DonutRunner, #ShoeRotation, #RunnerChatGPT, #FunnyRunning, #RunningQuestions, #MarathonPodcast,

Join Lucia and the Marathon Mates on Episode 110 of the Flying Runr Podcast for a hilarious and insightful Q&A! We dive into the funniest, weirdest, and most relatable running questions ever asked to ChatGPT—like how many running shoes is too many, if you can eat donuts during a marathon, and whether chasing dogs counts as speed work. Plus, get updates on our training, race news, listener feedback, and Tara’s tip of the week. Whether you're a seasoned marathoner or new to running, this episode promises laughs, real talk, and practical advice from four six-star world major marathon medalists.

running podcast, funny running questions, marathon mates, flying runr, marathon training, running tips, chatgpt running, running shoes, runner Q&A, Sydney Marathon, marathon medals, run club, park run, training stories,

Enjoyed the episode? Hit LIKE, SUBSCRIBE for more running fun, and COMMENT your funniest running question below! Don’t forget to follow us on social media and join our community for exclusive updates.

What we talk about

I don't do drugs, I don't smoke—there are worse habits to have than running shoes. Have as many pairs as you want!

Integrity issues have smeared a sad lack of trust within the sport, and unfortunately you'll always second guess these performances because of the history that's there now..

If I run a marathon, can I eat an entire pizza afterwards? My response: you can eat it before and after—pizza works for me!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Funny Running Questions Answered by Runners and ChatGPT

00:01:00 - Training Updates: Sydney Marathon Prep, Park Runs, and Weather Challenges

00:05:00 - Marathon Merchandise: New York Jackets and Race Swag Discussion

00:10:00 - Listener Feedback: Inspiring Running Stories and Community Shoutouts

00:15:00 - Running News: Doping Scandals, Andy Buchanan, and World Championships

00:20:00 - Extreme Marathons: Deepest Underground Race and Bucket List Events

00:25:00 - Common Runner Questions: Shoes, Medals, Pooping, Donuts, and Strava Tips

00:40:00 - Running Myths Busted: Water Stations, Bibs, GPS, and Silly Superstitions

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected]

—————————————————————————-

#, #ShoeLacesTightness, #KipchogeDietMyth, #HydrationMistakes, #BananaBreadFuel, #CakePreRace, #HeliumBalloonRun, #PacerCookies, #WatchSettings, #GarminFails, #SocksAddict, #BodyGlideAdvice, #ChafingCreamTips, #ToenailProblemsRunners, #RaceMedalWearer, #MedalMondayFun, #StravaTaxTip, #CentennialParkRun, #EchoWindRun, #BrisbaneRunning, #PetriParkRun, #StartCorralInfo, #RaceRosterTips, #SydneyMarathon, #HillTraining, #ParkRunStories, #FlyingRunr, #SixStarMedalist, #DonutRunner, #ShoeRotation, #RunnerChatGPT, #FunnyRunning, #RunningQuestions, #MarathonPodcast,

Join Tim and the Marathon Mates as Tara shares her deeply personal and inspiring story of running with heart conditions. In this episode of the Flying Runner Podcast, Tara opens up about discovering her cardiac symptoms, undergoing surgery for a pacemaker, and how it has impacted her marathon journey. Learn about her resilience, the supportive 'Cardiac Athletes' community, and get practical tips for runners facing setbacks. Plus, enjoy race recaps from the Sunshine Coast and Townsville Half Marathons, the latest marathon news, and expert advice on training when life gets in the way.

running with heart condition, pacemaker runner story, cardiac athletes, marathon inspiration, Flying Runner Podcast, Marathon Mates, heart health and running, overcoming adversity, race recap, training tips for runners, Sydney Marathon, Berlin Marathon news,

If you found Tara's story inspiring, please like, subscribe, and share! Comment below with your own experiences or questions. Follow us on social media for more updates, and email us your feedback or stories—we love hearing from our community!

What we talk about

Having a heart concern or a heart issue doesn't necessarily mean it's the end of your running journey. You can run marathons, continue to chase your dreams, and achieve goals in your life.

The cardiac athletes group is an amazing worldwide community—everyone there is an athlete with heart issues, supporting each other through their journeys and sharing advice you might not even get from your cardiologist.

Don't forget to like, subscribe, and hit the notification bell for more running tips! Share your travel running experiences in the comments below.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Tara's Heart Journey: Running with a Pacemaker

00:00:30 - Recognizing Heart Symptoms While Training for Marathons

00:01:30 - Running Community Support: Cardiac Athletes Explained

00:03:00 - Half Marathon Recaps: Sunshine Coast and Townsville Experiences

00:05:45 - Dealing with Race Day Challenges: Nutrition, Weather, and Mindset

00:10:47 - Major Marathon News: Berlin, London, and World Records

00:16:16 - Women’s Marathon World Record Updates and Ratification Process

00:21:23 - Diagnosing Heart Conditions: Bicuspid Aortic Valve and Heart Block

00:26:33 - Pacemakers, Ablation, and Returning to Running Safely

00:31:44 - How Heart Issues Affect Daily Life and Marathon Training

00:37:09 - Mental Strategies for Racing with Health Concerns

00:42:24 - Cardiac Athletes: Finding Support and Advice for Runners with Heart Issues

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected]

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Join Tara and the Marathon Mates as they dive into the minds of runners during their runs. Discover what goes through their heads, from thoughts of giving up to finding their happy place. With insights from four six-star major marathon medalists, this episode is packed with personal stories, tips, and laughter.

running podcast, marathon training, runner's mindset, mental strategies for running, The Flying Runr Podcast, Marathon Mates,

If you enjoyed this episode, please like, subscribe, and share! Don't forget to leave a comment with your thoughts on what you think about while running.

What we talk about

Running Happy: The Key to Lifelong Enjoyment

The Power of Distraction: Puppies, People, and Pelicans

The Mental Marathon: What Really Goes On In Our Heads

From Thoughts of Giving Up to Finding Our Happy Place

Don't forget to like, subscribe, and hit the notification bell for more running tips! Share your travel running experiences in the comments below.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Marathon Mates Podcast

00:07:08 - Weekly Running Updates and Training Plans

00:14:15 - Analyzing 5K Race Results and Statistics

00:20:48 - Thoughts During a Run: Mental Strategies

00:27:29 - Weird Thoughts While Running: Funny Stories

00:34:07 - Overcoming Mental Challenges in Marathons

00:41:12 - Happy Runs vs Fast Runs: Finding Joy

00:48:12 - Chasing Runners: Motivation and Competition

00:54:55 - Dealing with Dark Thoughts During Runs

01:01:58 - Tips for Happy Running and Upcoming Episodes

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected]

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Race Day Blunders: What We've Learned and How You Can Benefit

Join Tony and the Marathon Mates as they delve into common race day mistakes and how to overcome them. From wearing the wrong gear to fueling mishaps, learn from their experiences and ensure your next race is a success. Featuring insights from seasoned marathoners with six-star world major marathon medals.

race day mistakes, marathon tips, running advice, marathon training, fueling strategies, running gear, marathon podcast,

What we talk about

• Turning race day mistakes into learning opportunities

• How preparation can prevent race day disasters.

• The importance of running your own race: Lessons learned from the start line

• We've made the mistakes so you don't have to: Race day insights from marathon veterans.

Don't forget to like, subscribe, and hit the notification bell for more running tips! Share your travel running experiences in the comments below.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Race Day Mistakes

00:06:07 - Common Race Day Mistakes and Tips

00:11:42 - Impact of Drugs in Marathon Running

00:17:29 - Elite Field Announcements for Sydney Marathon

00:23:01 - Training Mistakes Affecting Race Performance

00:28:30 - Travel and Pre-Race Preparation Errors

00:34:01 - Shoe Selection and Its Impact on Performance

00:39:28 - Technology Failures During Races

00:45:03 - Fueling Strategies and Common Pitfalls

00:50:38 - Managing Late Arrivals and Start Line Anxiety

00:56:18 - Pacing Mistakes and Learning from Them

01:01:40 - Final Advice and Closing Remarks

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Maintaining Your Running Routine While Traveling | Flying Runner Podcast

In this episode of the Flying Runner podcast, join us as we dive into maintaining your running rituals while traveling for work or pleasure. Our expert hosts share their tips and tricks to help you keep up with your training programs on the go. With insights from four six-star world major marathon medalists, you'll learn how to find running routes, manage your diet, and even participate in local park runs during your travels.

running, travel, marathon, training, park run, running tips, traveling runners, Flying Runner podcast,

Don't forget to like, subscribe, and hit the notification bell for more running tips! Share your travel running experiences in the comments below.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Marathon Mates and Running Rituals

00:05:40 - Weekly Training Updates from the Hosts

00:11:12 - Tokyo Marathon Expands Runner Capacity

00:16:51 - Faith Kipong's Record-Breaking Mile Attempt

00:22:30 - Traveling for Work and Maintaining Running Routines

00:27:59 - Packing Tips for Running Gear While Traveling

00:33:24 - Memorable Running Locations Around the World

00:38:48 - Park Run Tourism: Exploring New Destinations

00:44:21 - Planning Safe Running Routes in Unfamiliar Places

00:49:51 - Running Etiquette and Cultural Considerations

00:55:18 - Maintaining a Healthy Diet While Traveling

01:00:39 - Final Thoughts and Listener Engagement

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Join Tim from the Marathon Mates as we celebrate two years of the Flying Runr podcast! In this special episode, we reflect on our journey, share stories from the Gold Coast Marathon weekend, and discuss our highs and lows. With insights from four six-star world marathon major medalist co-hosts, this is an episode you won't want to miss!

Flying Runr podcast, Gold Coast Marathon, running stories, marathon tips, six-star medalists, running inspiration,

If you enjoyed this episode, please like, subscribe, and share it with your friends. Don't forget to hit the notification bell to stay updated on our latest episodes!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to the Flying Runner Podcast

00:07:59 - Gold Coast Marathon Weekend Recap

00:15:52 - Sydney Marathon and Seven-Star Finishers

00:23:20 - Gold Coast Marathon Expo Experience

00:30:58 - Marathon Day: Personal Experiences

00:38:19 - 10K and 5K Race Highlights

00:45:48 - Post-Race Recovery and Reflections

00:53:15 - Marathon Challenges and Triumphs

01:01:05 - Listening to Your Body During Races

01:08:38 - Final Thoughts and Upcoming Episodes

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Join Tara from the Marathon Mates and special guest Dr. Mikki Williden, a renowned nutritionist and avid runner, as they dive into the world of running nutrition. In this episode, Dr. Williden shares her extensive knowledge on how runners can manage their nutrition effectively to achieve their goals. From discussing her experiences at major marathons like Boston to exploring the intricacies of fueling for long-distance events, this episode is packed with insights for runners of all levels.

running nutrition, Dr Mikki Williden - Nutritionist, The Flying Runner Podcast, marathon training, nutrition tips, Boston Marathon, ultra running, sports dietitian,

If you enjoyed this episode, please like, subscribe, and share it with your friends. Don't forget to hit the notification bell to stay updated on our latest episodes!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to The Flying Runner Podcast

00:07:23 - Mikki Williden's Background and Expertise

00:14:08 - Training Insights and Upcoming Events

00:20:48 - Boston Marathon Experience and Reflections

00:27:23 - Lessons from Multi-Day Stage Races

00:34:02 - Nutrition Tips for Long-Distance Runners

00:40:46 - Diet Trends: Keto, Carnivore, and Fasting

00:47:16 - Holistic Health Approach for Runners

00:53:53 - Protein Importance in Recovery and Appetite

01:00:41 - Final Thoughts and Podcast Wrap-Up

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

📢 Join us on the Flying Runr podcast as we take on the myths that often discourage runners from pursuing their passion. Tony and the Marathon Mates team bring their collective wisdom to the forefront, discussing topics like whether running accelerates aging or if treadmill running counts as 'real' running.

With humor and expertise, our hosts dissect these myths, offering practical advice and encouragement to runners of all levels. Whether you're curious about the science behind running or looking for motivation to keep going, this episode is a must-listen. Prepare to be inspired and empowered to continue your running adventure with newfound clarity and determination.

running myths, marathon, running tips, Flying Runr podcast, Marathon Mates, debunking myths,

If you enjoyed this episode, please like, subscribe, and share it with your friends. Don't forget to hit the notification bell to stay updated on our latest episodes!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Debunking Common Running Myths: Are They True or False?

00:06:50 - London Marathon Ballot Results and Rejection Day Explained

00:13:13 - Boston Marathon Qualifying Times: New Elevation Rules for 2027

00:19:18 - Is Running Bad for Your Knees? Science and Experience

00:25:14 - Does Running Damage Your Heart or Use Up Heartbeats?

00:31:12 - Do You Have to Run Fast to Be a Real Runner?

00:36:58 - Treadmill Running vs Road Running: Does It Count?

00:42:53 - Can Older People Run Marathons? Age and Endurance

00:49:04 - Should You Stretch Before Running? Expert Opinions

00:54:59 - How to Stay Positive and Find Supportive Running Mates

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Exploring Women's Running: Insights from Episode 87 and Beyond

Join Lucia from Marathon Mates in this episode of The Flying Runr Podcast as we delve into the unique challenges and issues women face in running. Building on our previous discussion from Episode 87, we cover everything from training post-pregnancy to safety tips for female runners. With insights from our experienced co-hosts, who are all six-star World Major Marathon medalists, we've got the knowledge and advice you need to keep running strong!

women's running, running tips, post-pregnancy running, female runners, marathon training, running safety, The Flying Runr Podcast,

If you enjoyed this episode, please like, subscribe, and hit the notification bell for more updates. Share your thoughts in the comments or reach out to us on social media!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Marathon Mates Podcast

00:05:41 - Running Challenges and Listener Feedback

00:11:10 - US Olympic Marathon Trials Overview

00:16:29 - Strength Training for Female Runners

00:21:53 - Managing Fatigue During Menstrual Cycle

00:27:17 - Choosing the Right Running Shoes

00:32:52 - Running Safely During Pregnancy

00:38:29 - Safety Tips for Women Runners

00:44:00 - Building a Supportive Running Community

00:49:24 - Debunking Common Running Myths

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected]

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon