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The Four Sabotages, Part Two: The Wrong Understanding = Failure & You Believing You Cannot Heal
I was taught a lot of false ideas about codependency throughout my therapeutic and self-help experience.
I was taught:
- It was a disease I had to live with
- It was an addiction
- It was an identity
- I would never heal from it
This came from out-dated understanding of codependent behaviors and narrow understanding of addiction and trauma.
Yet, these views deeply harmed my healing and led me to:
- Feel flawed, shameful, and disgusting
- Hopeless and unlovable
- Highly stressed and fearful of myself
- Stop trying to heal
When I learned about the freeze response, and then later, the fawn response, I quickly started seeing how codependency was a result of these two biological responses being stuck in a loop.
I was able to begin disengaging my fawn response and discovering my own inborn confidence, worth, and abilities to create safety and connection with others and myself with this right knowledge.
This is when life went from frequently feeling empty, lonely, and fearful, to enjoying more curiosity, playfulness, and peace in my daily life.
My friends, to heal, you must have the right knowledge, the right tools, the right support, in the right order.
So, how can you determine if you are getting the right knowledge?
Learn what these are in today's episode or read below!
***
The Annual Enrollment for the Codependency Healing System is OPEN. We're accepting 75 individuals on this 9-month live training journey in nurturing and increasing our individual and communal safety, connection, and individual worth.
Students will leave this journey knowing how to:
- Create and nurture emotional safety, relationship safety, and physical safety
- Identify and connect with compatible, safe, healthy people
- Recognize, understand, trust, and follow their own voice
- Identify, connect to, and embody their real worth
- Recognize and embody their personal power
- Heal their pain through reduction and resolution practices
- Increase their confidence and worth through orienting to their innate value
- Communicate clearly and understand others more deeply
- Create and execute boundaries that foster connection and well-being
- Soothe pain and anxiety
- Increase peace, rest, and safety
Here are the details:
Enrollment closes August 12, 2023. THIS IS THE LAST DAY YOU CAN ENROLL FOR 2023.
Class starts Monday, August 14, 2023.
Class ends Monday, May 20, 2024
Live Class Time: 11am Mountain Time
Recordings: Released at 6pm Mountain Time
Support Calls: Tuesdays at 5-7pm and Thursdays 10-12pm Mountain Time
Practice Calls: Sundays 7pm Mountain Time two times a month
Investment:
You must have a membership to attend these classes.
Lifetime Membership with 6 Months Personal, Private Support from Marshall: $2000 (comes with 6 months private support access to Marshall, along with the Self-trust Course, Indomitable Worth System, and the Breakthrough Sessions - $3500 value)
Lifetime Membership $1500 (includes the Self-trust Course, Indomitable Worth System, and the Breakthrough Sessions - $2500 value)
Annual Membership: $997 (includes the Self-Trust Course - $997 value)
Monthly Membership: $125 (hardship/income aware pricing is available for this. Contact us with your situation and we'll get you options)
75 students total for 2023 will be admitted.
Where you can sign up: https://chs.freetheself.com
Seeing this in the future? Get on the wait list: https://chs.freetheself.com
4.9
8282 ratings
The Four Sabotages, Part Two: The Wrong Understanding = Failure & You Believing You Cannot Heal
I was taught a lot of false ideas about codependency throughout my therapeutic and self-help experience.
I was taught:
- It was a disease I had to live with
- It was an addiction
- It was an identity
- I would never heal from it
This came from out-dated understanding of codependent behaviors and narrow understanding of addiction and trauma.
Yet, these views deeply harmed my healing and led me to:
- Feel flawed, shameful, and disgusting
- Hopeless and unlovable
- Highly stressed and fearful of myself
- Stop trying to heal
When I learned about the freeze response, and then later, the fawn response, I quickly started seeing how codependency was a result of these two biological responses being stuck in a loop.
I was able to begin disengaging my fawn response and discovering my own inborn confidence, worth, and abilities to create safety and connection with others and myself with this right knowledge.
This is when life went from frequently feeling empty, lonely, and fearful, to enjoying more curiosity, playfulness, and peace in my daily life.
My friends, to heal, you must have the right knowledge, the right tools, the right support, in the right order.
So, how can you determine if you are getting the right knowledge?
Learn what these are in today's episode or read below!
***
The Annual Enrollment for the Codependency Healing System is OPEN. We're accepting 75 individuals on this 9-month live training journey in nurturing and increasing our individual and communal safety, connection, and individual worth.
Students will leave this journey knowing how to:
- Create and nurture emotional safety, relationship safety, and physical safety
- Identify and connect with compatible, safe, healthy people
- Recognize, understand, trust, and follow their own voice
- Identify, connect to, and embody their real worth
- Recognize and embody their personal power
- Heal their pain through reduction and resolution practices
- Increase their confidence and worth through orienting to their innate value
- Communicate clearly and understand others more deeply
- Create and execute boundaries that foster connection and well-being
- Soothe pain and anxiety
- Increase peace, rest, and safety
Here are the details:
Enrollment closes August 12, 2023. THIS IS THE LAST DAY YOU CAN ENROLL FOR 2023.
Class starts Monday, August 14, 2023.
Class ends Monday, May 20, 2024
Live Class Time: 11am Mountain Time
Recordings: Released at 6pm Mountain Time
Support Calls: Tuesdays at 5-7pm and Thursdays 10-12pm Mountain Time
Practice Calls: Sundays 7pm Mountain Time two times a month
Investment:
You must have a membership to attend these classes.
Lifetime Membership with 6 Months Personal, Private Support from Marshall: $2000 (comes with 6 months private support access to Marshall, along with the Self-trust Course, Indomitable Worth System, and the Breakthrough Sessions - $3500 value)
Lifetime Membership $1500 (includes the Self-trust Course, Indomitable Worth System, and the Breakthrough Sessions - $2500 value)
Annual Membership: $997 (includes the Self-Trust Course - $997 value)
Monthly Membership: $125 (hardship/income aware pricing is available for this. Contact us with your situation and we'll get you options)
75 students total for 2023 will be admitted.
Where you can sign up: https://chs.freetheself.com
Seeing this in the future? Get on the wait list: https://chs.freetheself.com
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