The Gala Darling Show

By galadarlingHealth & Fitness

The Gala Darling Show episodes

August 27Your Biggest Most Delusional Dreams NEVER Come True The Way You Plan It... And That's A Good Thing!
Your biggest, most delusional dreams never come true the way you plan them... Thank god!

I'm recording this one surrounded by moving boxes — my microphone and computer are the last things going in before the movers show up tomorrow. And how very fitting, because this week is about the wild, unplanned, could-not-have-scripted-it-if-I-tried moments that actually build a life: the raw chocolate rave that turned into moving to NYC, the coffee date that turned into a fiancé, and the book report that won my heart. (Yes, a book report. SERIOUSLY!)

We get so obsessed with paint-by-numbers planning — "if I want X then I need to post Y five days a week" — that we strangle the actual magic out of our own lives. So this episode is your permission slip to dream bigger, say the delusional dream out loud, and get horny for your own future. Plus: why the quality of your life comes down to the quality of the questions you're asking yourself, the real reason I packed up Orange County to head back to New York, and what's coming in HVH's next chapter.

🔑 Key takeaways:
The most magical moments of your life were never in the plan — that's not a FLAW, it’s the whole point!!!
Preparation meets opportunity: get visible, get known for something, and let the universe do the rest
Confidence isn't just believing your dream — it's saying it out loud and letting other people witness it
A better question gets you a better answer. Change the question, change your life
You don't need another answer from someone else. You need permission to trust your own

📣 Announcements:
🛍️ Shop My Life estate sale — Saturday, August 29. COME SHOPPING! (I’ll drop my address on Instagram on Saturday morning!)
🌙 HVH's September theme just dropped: "Who Am I Becoming?" — identity, transitions, letting go, and stepping into your next chapter. Part of the "Be Hot, Make Art" arc: Confidence (August), Reinvention (September), Creativity (October).

✏️ Journal Prompt: What's one dream you've been shrinking down so other people don't think you're ridiculous?

📎 Links & Resources Mentioned:
High Vibe Honey — http://highvibehoney.com

🪩 Related Episodes:
How To Be Really, Really Big With Chelsie Diane — https://podcasts.apple.com/us/podcast/how-to-be-really-really-big-with-chelsie-diane/id1531580305?i=1000661036788
I’m Engaged At 40, And Here’s Why You CANNOT Give Up On Love! — https://podcasts.apple.com/us/podcast/im-engaged-at-40-and-heres-why-you-cannot-give-up-on-love/id1531580305?i=1000657206745

💖 Follow & Subscribe: Your delusional dream is ENCOURAGED in the Galaverse!!! Come and live your most outrageous life with us in High Vibe Honey! And be sure to subscribe so you don't miss what's coming this fall…
23 min
August 19How To Ask For What You Want (And Actually Get It!)
Ask like it's already yours. Not like you're begging for scraps.
This week: why the most successful people you know aren't smarter or luckier — they just have zero doubt they'll get what they want. Plus the exact sentence structure that turns "sorry, this is probably annoying, but—" into "here's what I need," why closed mouths don't get fed, and yes, the story about the man I stopped mid-stroke. (I told him to go home. Poor dude.)
A misty desire and a closed mouth will NOT get you what you want, baby. This is the law of assumption applied to actual humans, not just the universe: act as if it's already yours, ask like the answer is yes, and pick one — either you're asking, or you're hedging against a no. You cannot do both!

🔑 Key takeaways:
Confidence is clarity about what you want plus zero doubt you'll get it
Qualifiers ("sorry, this is probably annoying," "no worries either way") are a hedge against hearing no — and hedging is a tell
The way you ask a person for something is a vibrational statement about what you think you're worth receiving
Rejection isn't the real risk. Rejecting yourself by never asking is!

📣 Announcements:
🛍️ Shop My Life, Version 2 — my estate sale is back! Saturday, August 29. Stay tuned!

✏️ Journal Prompt:
Write the sentence you've been hedging on. Cross out every cushion. Write it plain, like the answer is already yes.

📎 Links & Resources Mentioned:
High Vibe Honey — http://highvibehoney.com (join the "Be Hot, Make Art" arc: Confidence, Reinvention, Creativity)

💖 Follow & Subscribe:
You already know what you want — now go ask for it like you already have it. Need help? Come tap with us at http://highvibehoney.com
24 min
August 11 The Thing You're Not Posting Is Costing You More Than You Think
The gap between where you are and the life you actually want closes the second you're willing to be seen. This week: why confidence isn't about gritting your teeth and pushing through, it's about everything you stand to gain, plus the real story of getting flamed on a gothic newsgroup at 13, and how two decades of oversharing turned into an entire career!
This week I'm talking about the thing almost nobody admits: confidence culture has it backwards. We treat it like a resilience sport, grit your teeth, survive it, "take your creatine and get it done, dude." But there's another way, more Willy Wonka than drill sergeant. We're either motivated by the carrot or the stick, and the carrot is pure magic: opportunity, synchronicity, the universe handing you everything... If you're willing to be seen enough to receive it.
I tell the real story of getting in trouble at school for my online journal, writing genuinely terrible poetry in a gothic newsgroup and getting flamed to death for it at 13, and the moment that taught me it won't kill you if people don't like your expression. Plus how meeting my best friend and collaborator Shauna in a random photo-sharing fashion group turned into a decade-plus of collaboration!
We get into the actual mechanics of why you freeze instead of post, the fight-or-flight response underneath it, and the tool that gets you unstuck (tapping, duh!). Plus the real science behind why it works: not vibes, actual cortisol, actual nervous system, actual data. And a member win from HVH that'll make you want to hit publish today!
📣 Announcements:
High Vibe Honey is tapping on Confidence this month, part of the "Be Hot, Make Art" arc HVH annual membership is open now, including access to Gala AI! OMFG! Join us: http://highvibehoney.com
✏️ Journal Prompt:
What's the thing you haven't posted? Name it. Then ask yourself what it's actually costing you to keep it unposted...
💖 Follow & Subscribe:
Being seen is a practice, not a personality trait. Come tap with us at http://highvibehoney.com and build the nervous system for it in a room full of women who already stopped waiting for permission! P.S. Be sure to subscribe so you don't miss what's next. xoxox
21 min
August 03How To Trust Yourself When Everyone Has An Opinion
You are your own oracle. Stop asking other people for their opinions on your own fucking life. Because you already know what you want! You're just asking everyone except yourself. This week: why confidence starts with trusting your own weird, specific read on your own life — plus the decision that got me out of New Zealand and into an entire second act I would have never arrived at by committee.
You already know what you want. You're just scared of what admitting it out loud is going to cost.
This week I'm talking about something we all need to get good at: trusting our own reads on my own lives, instead of taking a poll of everyone else's opinion first. Spoiler — if I'd waited for a consensus, I'd probably still be in New Zealand, doing the safe, sensible, DESPERATELY BORING version of my life that everyone (lovingly!) voted for.
I tell the real story of the boyfriend who told me moving to New York with no money was a terrible idea (reader: he ended up living in a shed in his parents' garden — I'm just saying), and the decade later when I left New York for LA knowing exactly two people. Bold choices are rarely popular, because everyone advising you has an angle, even the people who love you most — your safe choice makes them feel safe too!
We get into why confidence isn't the reward for making the "right" decision — it's what you build by trusting your own weirdness and actually acting on it. I share a teaching from today's High Vibe Honey session on being the magician of your own life, and why everything you need to know about your next move is already sitting in your diaries, your texts, your Notes app, your camera roll.
Plus: a journal prompt to take with you, what's coming in HVH's next three months (Confidence, Reinvention, and yes — Weird Girl Money), and a very fun announcement about shopping my actual closet!

💖 Timestamps:
[00:00] — You are your own oracle: stop polling other people on your own life
[01:30] — Announcements: Million Dollar Tapping beta + Shop My Life estate sale
[06:50] — The New Zealand story: what staying safe would have cost me
[16:12] — "He moved into a shed" — bold choices are rarely popular, and here's why
[16:57] — NY to LA knowing two people: expanding beyond what felt safe
[18:44] — Confidence = trusting your own weirdness and acting on it anyway
[22:05] — Today's HVH teaching: the Magician card, and the receipts already in your camera roll
[24:40] — Journal prompt + what's coming in HVH's "Be Hot, Make Art" arc

🔑 Key takeaways:
Confidence isn't earned by making the "right" choice — it's built by trusting your own read and acting on it anyway
The people advising you to play it safe are operating from limited experience, and even worse, are protecting their own need to feel safe!
Everything you need to know about your next move is already documented in your own life: journals, texts, notes, photos
You're not confused about what you want. You're scared of what it costs to admit it
High Vibe Honey's next three months: Confidence (August), Reinvention (September), & Creativity (October)

📣 Announcements:
💰💕✨ Million Dollar Tapping beta testers — welcome, and thank you for being my mad scientists! https://galadarling.mykajabi.com/million
🛍️ Shop My Life, Version 2 — my estate sale is back! Saturday, August 29. Stay tuned!

✏️ Journal Prompt:
If you were truly confident in your decisions, what decision would you make? Write it down.

📎 Links & Resources Mentioned:
High Vibe Honey — highvibehoney.com (join the "Be Hot, Make Art" arc: Confidence, Reinvention, Creativity)
Million Dollar Tapping https://galadarling.mykajabi.com/million

🪩 Related Episodes:
How To Start Over, Face Trolls & Be Real https://podcasts.apple.com/us/podcast/how-to-start-over-face-trolls-be-real/id1531580305?i=1000578185670
Radical Self-Love: A Guide For Beginners https://podcasts.apple.com/us/podcast/radical-self-love-a-guide-for-beginners/id1531580305?i=1000498527619

💖 Follow & Subscribe:
You don't need my permission to be confident, you need practice! Come tap with us at http://highvibehoney.com and build it for real in a room full of women who already stopped asking. And be sure to subscribe to the podcast, because you do NOT want to miss the next three months!
29 min
May 13 How to stop dressing like everyone else (and develop your own taste)
Have you ever CRIED at the thought of your closet? I firmly believe that if you're thoughtful about your wardrobe, getting dressed can be a manifestation activity. The right outfit can bring you closer to your future self, so you can start living like HER!
In this video, Shauna and I sat down to discuss why we avoid trends, how we put looks together, shopping from a limited color palette if you want to look and feel better, silhouettes and how they change EVERYTHING, capsule dressing, how to make your inexpensive pieces look like couture, and SO MUCH MORE!
We'd love for you to join us in New York City in July for The Edit! https://galadarling.mykajabi.com/the-edit
TIMESTAMPS:
00:00 Introduction (and fancy hats)
00:26 The Edit live in NYC!
03:39 Trends and why we don't follow them
05:30 How to start developing your own taste and style
09:17 Why you should take photos of your outfits
11:09 The importance of remixing your looks
12:24 How to create style signatures and recognizability for your personal brand
16:11 Personal style extends to create a world that's uniquely yours
19:18 How we put looks together and the power of a limited color palette
26:24 Discovering which silhouettes work best as your style changes
29:48 Why we LOVE novelty pieces in a wardrobe!
32:15 Thinking of your base layer as a blank canvas (and our version of uniform dressing)
35:16 How to make inexpensive pieces look like COUTURE, darling!
38:01 A style tip I learned from an ex-boyfriend (don't tell him)
38:37 Conclusion!
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
41 min
April 03 How EFT Tapping In Gala Darling Method Changed Danny's Life Forever!
Inside the Gala Darling Method, I help facilitators, coaches, and healers add EFT tapping to their practice so their clients get better faster — and they become the practitioner everyone wants to work with!
Our doors are open NOW, and to get a taste of what this experience is like, I sat down with one of our superstar graduates, Danny Lent, to hear his thoughts.
Curious?! http://galadarlingmethod.com
Doors close on Sunday night!
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
15 min
March 23 Your anxiety is blocking your manifestations
Sometimes we point the finger at everyone and everything else as the reason why our life isn’t working… But this week’s cards tell me that the call is coming from inside the house, honey! I pulled two tarot cards this week, to tell me WHAT’S BLOCKING YOUR MANIFESTATIONS, as well as WHAT YOUR BREAKTHROUGH LOOKS LIKE.
And the good news/bad news is that… You have all the power and inner resources you need. You’re just not accessing them. Aaaand… You’re about to be challenged, so it’s time to stand up for yourself!
If you want help doing this in a world that has gone truly mad, join me for my free live workshop this coming Sunday 3/29! https://galadarling.mykajabi.com/stay-regulated
TIMESTAMPS:
00:00 Introduction
00:37 What's blocking you?
07:24 What's your breakthrough?
11:48 Staying Regulated In A World Gone Mad
14:46 Tapping
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
21 min
March 16 The 3 habits you MUST quit before the astrological new year (that's this week!)
This week is so INSANE! It's the astrological new year, the end of Mercury retrograde, start of Aries season, and Spring equinox. It is GO TIME, baby.
So I've pulled some tarot cards from my favorite deck (Exotic Cancer) to find out: what do you need to QUIT doing to have a powerful new year? The answers might just surprise you!
And we round it all out with some snappy, efficient and effective EFT tapping to help anchor in all these changes. Delicious!
TIMESTAMPS:
00:00 Introduction
00:53 Ace of Wands
06:19 Four of Wands
10:28 Five of Swords
17:10 Queen of Cups
20:54 Tapping
25:17 How High Vibe Honey is changing my friendships
Come and join us inside High Vibe Honey this Hot Girl Spring! We'd LOOOOOVE to have you! http://highvibehoney.com
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
31 min
March 09 This is your blueprint for 2026
Who are you becoming in 2026? Why, the most audacious version of your true self, of course!
In this (quite frankly) ESSENTIAL listening, you'll see what the cards have in store for you this year. What identity shifts are on the table? What adjustments will you make to your community? And, maybe the most crucial question of all: will you get everything you dream of?
I pull tarot cards, we do some EFT tapping at the end to anchor in your new belief system, and you get to go on your merry way. It's rather delightful, if I do say so myself!
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
27 min
March 03 You’re bored AF — let’s make life FUN again
If your life looks "fine" on paper but feels kind of "meh", this one's for you.
You're doing the work. You're showing up. But something still feels flat, like you're running on empty without knowing which tank is actually out of fuel. That's exactly what we're fixing today!
I'm walking you through the HOTTIE Framework — the six-bucket system I use to audit my own life when things feel off, stuck, or just weirdly joyless. Because "more self-care" is not a strategy, but knowing where to turn up the volume in your life IS.
We're talking confidence, connection, creativity, spirituality, fun, and emotional health... And how to make the tweaks you've been wanting, but couldn't name.
If you've been feeling bored, burnt out, or like you're just going through the motions, this video will show you what's actually missing — and what to do about it.
Your life is supposed to be delicious. Let me show you how!
TIMESTAMPS:
00:00 Introduction to the HOTTIE Framework
01:43 Hotness and Confidence ideas
06:48 Outlook and Future Self ideas
09:26 Togetherness ideas
12:40 Tuned In ideas
14:59 Interests ideas
17:01 Emotional Health ideas
18:56 Summary
ABOUT GALA:
Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.
WORK WITH ME:
✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com
📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com
🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club
🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305
📚 My Books on Amazon:
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR
Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w
Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g
CONNECT WITH ME:
📱 Instagram: http://instagram.com/galadarling
💌 Newsletter: http://highvibehandbook.com
🌐 Website: http://galadarling.com
20 min