The Garage Gym Experiment Podcast

By Garage Gym Experiment

Diving DEEP into the garage gym life.... more

· Health & Fitness

4.6

1717 ratings

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FAQs about The Garage Gym Experiment Podcast:

How many episodes does The Garage Gym Experiment Podcast have?

The podcast currently has 284 episodes available.

The Garage Gym Experiment Podcast episodes:

October 05, 2023Favorite Product from September, RIGS, The Best Tricep Pushdown Ever?, and Hidden Gyms for your Home Gym
Episode Outline with Links
(0:29) HomeGymCon Update

(2:18) Tricep Pushdown from Kleva

(2:37) REP rigs

(3:27) Favorite products from September

(4:38) Survey Results

(10:36) Hidden Gems for Your Gym
...more
18min
September 29, 2023Home Gym Roundtable: Knockoffs, Will Someone release better products than REP, Content Creator Probs, Wish List and MORE
@NoFate247 ⁠, ⁠ @TheKurtlocker ⁠, ⁠ @flexmarksthespot ⁠ all hopped on the roundtable to discuss:
(0:41) Someone other than REP will have the best product releases over the next year?

(4:16) The home gym community has peaked. It will not get much larger.

(8:55) Product knockoffs are happening all around us. Why do some upset the home gym community while most get no attention?

(14:58) What is the worst part of being a content creator?

(26:24) What product have you been using a lot lately that more people should know about?

(30:38) What product is #1 on your wish list?
Follow the Roundtable:
Nofate247: https://www.youtube.com/@NoFate247
TheKurtlocker: https://www.youtube.com/@TheKurtlocker
Flexmarksthespot: https://www.youtube.com/@flexmarksthespot
...more
35min
September 28, 2023Product Ideas from Chat GPT, Eleiko vs. Abmat, Jake/Adam's Most Used Items, Home Gym Entrepreneurs, and more
Episode Outline with Links:
(1:57) Surplus Strength Rack Rollers (use code GGE to save)

(3:10) Strength Co Bumper Plates

(3:58) Camo Bumpers

(4:40) Titan Series Flat Bench

(5:28) Survey Results

(16:25) AI Product Ideas

(23:31) Adam & Jake’s Top 5 Items used in a home gym that isn’t an “essential.”

*link to youtube: https://youtu.be/807UeNXyRmA
...more
30min
September 22, 2023Jake and Adam's Actual/Reasonable Wish Lists, PCD, Kleva Attachments, MORE
Episode Outline with Links
(1:00) Product Idea Follow Up

(3:28) PCD

(6:16) New REP Bars

(7:32) Kleva Cable Attachments

(8:50) Belt Squat Attachment

(9:56) Long Lever Arms for The Isolator

(10:32) Fifth Generation KBOX

(10:54) Survey Results

(17:08) Business Ideas

(27:09) Jake’s Wish List

(31:31) Adam’s Wish List
...more
35min
September 19, 2023Home Gym Roundtable - Eleiko vs. AbMat, Saxon Grips, Bulletproof Fitness Thoughts, MORE
Episode Outline
(0:26) Saxon Grips Story

(8:12) What do you all think about Eleiko creating their own version of the AbMat and Split Squat Pad?

(20:40) What product have you been using a lot lately that more people should know about?

(31:57) Thoughts on equipment from Bulletproof Fitness?

(44:30) Let’s say you were all going to HomeGymCon. What is the number one item you would want to see and try out in person?
Follow the Contributors
Coach: @coachcarp76⁠⁠

Chip:⁠ ⁠⁠@figjam_exerciser⁠⁠⁠

Jason:⁠ ⁠⁠@man_who_parks_in_gym⁠⁠⁠

Keith:⁠ ⁠⁠@thenowhinecellar⁠⁠⁠

Eric:⁠ ⁠⁠@eccles_basement_gym⁠⁠
...more
1h 4min
September 16, 2023Just Knurl Everything
Episode Outline
(0:30) HomeGymCon Update

(2:45) Rogue Pack Sled

(3:13) The Xebex Air Bike 1000 Eco

(3:46) The Xebex FreeRun Motorized Treadmill

(4:30) Bulletproof Isolator Knurled Knobs via JD Gym Equipped

(5:21) Adjustable 1" Pull-Up Bar from Surplus Strength

(6:38) Profile® PRO Folding Full Cage via PRx

(7:27) Combo Rack 1000 from Get RXd:

(8:03) Survey Results

(14:25) Product Ideas
...more
30min
September 15, 2023Matthew Porter's Home Gym Story, Brilliant DIY's, and Plans for the Future
Links:
Follow @porter_physed

Plate Loaded Cable Tower

Selectorized Tower

Episode Outline
(0:39) Who is Matthew?

(1:24) Home Gym Origins

(3:15) First DIY Project

(5:57) Favorite DIY Projects Outside of BOS Cable Tower

(7:38) Favorite Equipment Purchases

(9:15) Purchase Regrets

(10:45) Bells of Steel Cable Tower Story

(19:59) Amount of Time

(20:55) Wife's Thoughts

(21:29) Start Selling

(24:07) Items for Sale

(25:35) Next Up!

(28:18) Current Workshop

(30:04) Failed/Unfinished Ideas

(32:33) Future Plans
...more
39min
September 11, 2023Flywheel Training Deep Dive
Links
Shop Flywheels

Follow Rafael on IG

Subscribe to Knurled News
Episode Outline
(0:31) Who is Rafael & Exxentric?

(2:42) Survey Data

(8:59) What is flywheel training?

(11:38) What does eccentric mean?

(14:13) Who were the first people to catch on to flywheel training?

(18:30) Types of flywheel equipment on the market?

(22:00) How can flywheel training help improve my power and speed?

(24:15) How do you track improvement over time?

(25:36) Flywheel training as injury recover and prevention

(27:48) Common mistakes people make

(28:47) General tips to make sure you get the most out of flywheel training.

(30:08) How long does it usually take for someone to get the hang of flywheel training?

(31:07) The future of tech with flywheel training

(32:37) Future of flywheel training in general

(44:36) Why should someone go with Exxentric vs. other brands on the market?
...more
50min
September 08, 2023What Did Adam Upgrade His Rack to & MORE
Episode Outline with Links:
(0:34) HomeGymCon Update

(3:23) BOS Ski Trainer and Rower

(4:00) Stealth Air Bike

(4:48) SQUATMAX-MD by Titan

(8:02) Giant SSB

(8:34) Helix Adjustable Dumbbells from Clench

(9:11) Wheelbarrow Sled from Freak Athlete

(9:35) Dual Universal Pulley System Setup

(14:46) Adam Upgraded his Rack
...more
21min
September 07, 2023The SQUATMAX-MD x Titan Story with Brian Henesey
Links
Standalone SQUATMAX

Rack Attached SQUATMAX

Podcast #1 with Brian
Episode Outline
(0:46) Intro

(3:15) Why the SQUATMAX-MD is different than all other belt squats out there?

(9:17) The SQUATMAX history & how the Titan deal came into place.

(19:32) Who reached out first?

(20:59) Pro Model

(24:42) Lever arm belt squats are junk?

(27:20) Community feedback so far

(30:14) Other items in the works

(34:14) HomeGymCon
...more
41min

FAQs about The Garage Gym Experiment Podcast:

How many episodes does The Garage Gym Experiment Podcast have?

The podcast currently has 284 episodes available.

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