The Genius Life

The Genius Life

By Max LugavereHealth & Fitness
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  • Typical duration

    68 min

    per episode

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The Genius Life episodes

  • 345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

    Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician to have received this award.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!

    2 hr 9 min
  • 344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

    Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.

    ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.

    LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.

    1 hr 25 min
  • 343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik

    Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.

    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    1 hr 11 min
  • 342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White

    Todd White is a speaker, writer, and wine expert. He is the founder of Dry Farm Wines which sources pure natural wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.

    Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Get up to 15% off by going to GetKion.com/geniuslife-favorites.

    ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.

    1 hr 20 min
  • 341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque

    Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!

    LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    1 hr 12 min
  • 340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib

    Ben Gleib is a comedian, writer, and actor. NOTE: This episode contains explicit language!

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.

    ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.

    Bite makes my favorite low toxin toothpaste alternative (tooth "bites"—fun!) sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.

    1 hr 28 min
  • 339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD

    Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a Non-Anxious Life, is out now.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.

    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    1 hr 23 min
  • 338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan

    Kiran Krishnan is the chief microbiologist at Just Thrive with 20 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!

    JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!

    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.

    1 hr 40 min
  • 337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson

    Blaine Anderson is a renowned men's dating coach. She created Dating by Blaine where she has enrolled thousands of men from around the world to help them meet the girl of their dreams.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.

    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.

    1 hr 12 min
  • 336: Extra-Virgin Olive Oil Masterclass – Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman

    Nicholas Coleman is an internationally-renowned olive oil expert, educator, and speaker. He is the co-founder of Grove and Vine (use code "Genius23" for $20 off a 375ml or 1500ml membership), a bespoke full-service olive oil procurement center.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

    This episode is proudly sponsored by:

    Reveri is the world’s most clinically-backed at-home self-hypnosis app. Use it to finally defeat negative thoughts, pain and addictive behaviors. Visit https://reverihealth.app.link/genius to get a FREE 2 week trial pass!

    LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    1 hr 27 min

About The Genius Life

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Helping you build a stronger body, sharper brain, and healthier life, with science.

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